Produce Briefs...
Orange Honeydew Melon
Oval-to-round and a delicious cross between a cantaloupe and a honeydew, the very fleshy juicy orangish-yellow pulp of the orange honeydew melon is encased in a hard very yellow matching rind.
White Corn
White corn is a sweet corn variety. Its ears are wrapped in tightly layered pale lime green to white husks. One ear of corn can contain up to 400 kernels growing in rows lengthwise.
Grower
MicroGreen arugula is available year round.
MicroGreen arugula is a member of the mustard or Brassicaceae family and a petite version of the annual herb, arugula. Also known as garden rocket, roquette, rucchetta and rucola, both the leaves and flowers of arugula are edible.
MicroGreen arugula is made up of heart-shaped bright green leaves attached to short stems. The petite leaves and stems are delicate with an herbaceous, nutty flavor and piquant finish.
MicroGreen arugula is high in both vitamin C and calcium. It also contains vitamin A and heart healthy folic acid. Recent studies show that some MicroGreens may contain higher concentration of nutrients than their fully mature counterparts.
MicroGreen arugula is perfect for use in fresh preparations. Add to green and grain salads or use as a finish atop stacked or chopped salads. Incorporate into soft cheeses or butter to make an herbaceous spread for breads. Its petite size makes it ideal for use as an edible garnish on pizza, omelets and pasta or atop grilled seafood and poultry. Combine with other micro herbs and incorporate into dough when making flat breads or tortillas. The peppery flavor of MicroGreen arugula pairs exceptionally well with tomato, olives, garlic, beets, citrus, nuts and cheeses such as goat, parmesan and mozzarella.
Arugula was believed by many cultures including the Greeks and Romans to have aphrodisiac properties when consumed. A belief that drove the Catholic Church to forbade growing of it in monastery gardens for a period of time.
Arugula is native to the Mediterranean region, from Morocco and Portugal east to Lebanon and Turkey. Arugula has been used in European countries for both culinary and medicinal purposes since classical times. Early American colonists documented growing arugula but it was not until the 90’s with the increase demand for Mediterranean cuisine that arugula became a commercially popular food item in the United Sates.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
the other 19...
Recipe Ideas
Recipes that include Micro Arugula. One
is easiest, three is harder.
| Fresh Origins | Homepage |
Seasons/Availability
MicroGreen arugula is available year round.
Current Facts
MicroGreen arugula is a member of the mustard or Brassicaceae family and a petite version of the annual herb, arugula. Also known as garden rocket, roquette, rucchetta and rucola, both the leaves and flowers of arugula are edible.
Description/Taste
MicroGreen arugula is made up of heart-shaped bright green leaves attached to short stems. The petite leaves and stems are delicate with an herbaceous, nutty flavor and piquant finish.
Nutritional Value
MicroGreen arugula is high in both vitamin C and calcium. It also contains vitamin A and heart healthy folic acid. Recent studies show that some MicroGreens may contain higher concentration of nutrients than their fully mature counterparts.
Applications
MicroGreen arugula is perfect for use in fresh preparations. Add to green and grain salads or use as a finish atop stacked or chopped salads. Incorporate into soft cheeses or butter to make an herbaceous spread for breads. Its petite size makes it ideal for use as an edible garnish on pizza, omelets and pasta or atop grilled seafood and poultry. Combine with other micro herbs and incorporate into dough when making flat breads or tortillas. The peppery flavor of MicroGreen arugula pairs exceptionally well with tomato, olives, garlic, beets, citrus, nuts and cheeses such as goat, parmesan and mozzarella.
Ethnic/Cultural Info
Arugula was believed by many cultures including the Greeks and Romans to have aphrodisiac properties when consumed. A belief that drove the Catholic Church to forbade growing of it in monastery gardens for a period of time.
Geography/History
Arugula is native to the Mediterranean region, from Morocco and Portugal east to Lebanon and Turkey. Arugula has been used in European countries for both culinary and medicinal purposes since classical times. Early American colonists documented growing arugula but it was not until the 90’s with the increase demand for Mediterranean cuisine that arugula became a commercially popular food item in the United Sates.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| The Shores | La Jolla CA | 858-459-8271 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 760-822-3593 sal |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Market Creek Events | San Diego CA | 619-527-6161 |
| Bertrand at Mr A's | San Diego CA | 619-239-1377 |
| Tuscany | Carlsbad CA | 760-929-8111 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| La Costa Glen South | Carlsbad CA | FRONT: 760-704-1000 |
| Top of the Market | San Diego CA | 619-234-4867 |
| Martinis above Fourth | San Diego CA | 619-400-4500 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| Hotel Palomar-Salt Box | San Diego CA | 619-515-4062 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 800 843 4661 |
| Hilton Carlsbad Oceanfront & Spa | Carlsbad CA | 760-602-0800 |
| Marine Room | San Diego CA | 858-551-4676 |
| Azul La Jolla | San Diego CA | 858-454-9677 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Hotel Del Coronado Banquets | Coronado CA | 619-435-6611 |
| Cal A Vie | Vista CA | 760-945-2055 |
| D Bar SoCal | San Diego CA | 619-632-7644 |
| Inn at the Park | San Diego CA | 619-296-0057 |
| Leroy's Kitchen & Lounge | Coronado CA | 619-522-6890 |
| Cucina Celestina | Coronado CA | 619-672-4246 |
| Marriott Marina Kitchen | San Diego CA | 619-234-1500 x6113 |
| Avenue 5 | San Diego CA | 619-542-0394 |
| Prado at Balboa Park Banquets | San Diego CA | 619-744-3732 |
| Waters Catering | San Diego CA | 619-276-8803 ex 4 |
| Knotty Barrel | San Diego CA | 619-269-7156 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Prado at Balboa Park Restaurant | San Diego CA | 619-744-3732 |
| Prado at Balboa Park Kitchen | San Diego CA | 619-744-3732 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Sbicca | Del Mar CA | 858-481-1001 |
| Donovan's Downtown | (619)-237-9700 | |
| Crown Point Catering | San Diego CA | 619-223-1211 |
| Chef Luis | Chula Vista CA | 619-395-6532 |
| KI's | Encinitas CA | 760-436-5236 |
Recipe Ideas
Recipes that include Micro Arugula. One
is easiest, three is harder.
