
Maui Onions
Two characteristics set the Maui onion apart from other yellow onions: the high sugar and high moisture content of its flesh.
Rainbow Swiss Chard
Rainbow chard, also known a 5-color silverbeet, is a tender chard variety with multi-colored stalks of yellow, white, orange pink and red.
| McGrath Family Farms | Homepage |
Seasons/Availability
Available in the late summer to early fall. Look for Lima beans at your local farmers market.
Description/Taste
The Lima bean, also known as the "chad bean", is large, green, and flat. The beans have a buttery flavor and a creamy texture when cooked.
Ethnic/Cultural Info
Despite the lima bean was named after the city of Lima, Peru, the pronunciation of these two words is distinctly different.
Geography/History
The lima bean (Phaseolus lunatus) is a native of the Americas, from modern-day Mexico to Argentina, and may have originated in what is present-day Peru. The large-seed variety of lima beans was domesticated in prehistoric times, probably about 6500 b.c.e. A small-seed variety was separately domesticated, probably about 800 c.e. Domestication spread to Europe during the 16th century.
Recipe Ideas
Recipes that include Lima Shelling Beans. One
| The Kitchn |
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Lima Beans with Cumin Mint Dressing |
| summer的家 |
|
杏仁炒荷兰豆 |


