
White Corn
White corn is a sweet corn variety. Its ears are wrapped in tightly layered pale lime green to white husks. One ear of corn can contain up to 400 kernels growing in rows lengthwise.
Rainbow Swiss Chard
Rainbow chard, also known a 5-color silverbeet, is a tender chard variety with multi-colored stalks of yellow, white, orange pink and red.
Brussels sprouts are available year round.
Current Facts
Brussels sprouts, botanical name Brassica oleracea, belong to the Brassicaceae family. The are the axillary buds of the plant which grow progressively from an upward sprouting stem. The Brassicaceae is an economically important food plant family known as the mustard plants, crucifers and cabbages. Modern cultivars of Brussels sprouts have been developed to remove the bitterness that they have been historically associated with. Five common types of Brussels sprouts include Rampart, Content, Oliver, Rowena and Valiant. Each variety has its own time preference of cultivation. The average consumer, however, would not know the difference among any of these varieties in taste or appearance. Bitterness can also be tempered with seasonally specific planting. Winter induces the plant's food reserves to convert into sugar, providing sweeter more palatable sprouts.
Description/Taste
Brussels sprouts are compact rounded leaves tightly bound into individual spherical-shaped heads ranging in diameter of one to two inches when mature. Their leaves range from sea green to fern green, some varieties featuring blushed violet red tips. They offer the flavors of the earth and the bitter sweetness of cabbage. The younger the brussel sprouts carry a sweeter more palatable flavor.
Applications
Classic cooking methods for Brussels sprouts include roasting, braising or pan frying them in butter with savory accoutrements such as garlic, shallots, thyme, rosemary and sage. Brussels sprouts take on the accompanying flavors which gives them more depth and appeal while also bringing sweetness to the Brussels sprouts. Slow roasting the sprouts in oil or butter is a great way to remove the sprout's natural bitterness. The smaller the sprout, the more sweet and the less bitter tendencies it will have. Brussels sprouts can be added to casseroles, gratins, soups and they are a great addition to Winter roasted vegetable medleys. They can also be tossed into a warm winter greens salad. Other choice culinary companions include bacon, pork belly, cheese, cream, duck fat, eggs, ham, grapefruit, olive oil,cider vinegar, lemon, hollandaise, maple, mushrooms, mustard, nutmeg, pepper, pistachios and pancetta.
Geography/History
Brussels Sprouts are thought to be native to Belgium, specifically a region near its capital, Brussels, after which they are named. They remained a local crop in this area until their use spread across Europe during World War I. Brussels sprouts are now cultivated throughout Europe and have been naturalized in the United States. They are a cold hardy food plant that thrive in winter months in temperate climates with adequate to supple supplies of rainfall and irrigation.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Analog | San Diego CA | 619-233-1183 |
| Bo Beau Kitchen & Bar | San Diego CA | 619-224-2884 |
| Zel's Del Mar | Del Mar CA | 858-755-0076 |
| Martinis above Fourth | San Diego CA | 619-400-4500 |
| Red Door Restaurant & Wine Bar | San Diego CA | 619-295-6000 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Top of the Market | San Diego CA | 619-234-4867 |
| Saffron | San Diego CA | 619-574-7737 |
| Waters Catering | San Diego CA | 619-276-8803 |
| Sea Rocket Bistro | San Diego CA | 619-255-7049 |
| Marine Room | San Diego CA | 858-551-4676 |
| Roy's San Diego | San Diego CA | 619-239-7697 |
| Currant | San Diego CA | 619-702-6309 |
| Piatti | San Diego CA | 858-454-1589 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Eddie V's La Jolla | San Diego CA | 858-459-5500 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Bencotto Italian Kitchen | San Diego CA | 619-450-4786 |
| La Valencia | San Diego CA | 858-551-3750 |
| Kensington Grill | San Diego CA | 619-281-4014 |
| Cucina Urbana | San Diego CA | 619-239-2222 |
| Fibonaccis | San Diego CA | 858-677-9974 |
| Flavor Del Mar | Del Mar CA | 858-755-3663 |
| Urban Solace | San Diego CA | 619-295-6464 |
| La Villa | San Diego CA | 619 255 5544 |
| Red Light District | San Diego CA | 619-255-2800 |
| Avenue 5 | San Diego CA | 619-542-0394 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Claire's on Cedros | Solana Beach CA | 858-259-8597 |
| Poseidon | Del Mar CA | 858-755-9345 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| Trattoria I Trulli | Encinitas CA | 760-943-6800 |
| Union Kitchen & Tap | Encinitas CA | 760-230-2337 |
| Donovan's Prime Seafood | San Diego CA | 619-906-4850 |
| Toast Catering | La Mesa CA | 619-464-0201 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Alchemy Restaurant | San Diego CA | 619-255-0616 |
| Leroy's Kitchen & Lounge | Coronado CA | 619-522-6890 |
| Herringbone | La Jolla CA | 858-459-0221 |
| Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Nobu | San Diego CA | 619-814-4124 |
| Paradise Grille | Del Mar CA | 858-350-0808 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Anthology | San Diego CA | 619-595-0300 |
| In The Market | San Diego CA | 619-232-6367 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Roy's La Jolla | San Diego CA | 858-455-1616 |
| The Bristol Hotel | San Diego CA | 877-784-6835 |
| The Compass | Carlsbad CA | 760-419-8343 |
| Bahia Resort Hotel | San Diego CA | 858-488-0551 |
| Gabardine | San Diego CA | 619-398-9810 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Burlap | San Diego CA | 858 369 5700 |
| Cirque Du Soleil Totem | Del Mar CA | 702-513-2146 |
| Carnitas Snack Shack | San Diego CA | 619-294-7675 |
Recipe Ideas
Recipes that include Brussels Sprouts. One
| Healthy Happy Life |
|
Cranberry Balsamic Brussel Sprout |
| Good Food |
|
Amelia Saltsman’s Brussels Sprouts with Walnut Oil and Meyer Lemon |
| Food Gal |
|
Chinese-Style Brussels Sprouts with Hoisin Glaze |


