Tiny and tender, bright, green French beans are smaller than common green beans. French Beans are available year round with a peak season June, July and August.
Pineapple are ripe when they are slightly soft to the touch and give off a sweet aroma. To prepare pineapple, cut off top and leaves, then slice skin off. Slice thick pieces from the core or cut horizontally into discs and core
Rainbow Swiss Chard
Inventory, 12 ct : 20.00
This item was last sold on : 04/20/14
Rainbow Swiss chard is available year round.
Rainbow Swiss chard, also known a 5-color Silverbeet and Bright Lights, botanical name Beta vulgaris subsp. cicla var. Flavescens, is a heritage leafy green often referred to as leaf beet. Chard is distinguished from beets by its lack of enlarged fleshy underground beet. A shared characteristic of both beets and Rainbow Swiss chard is a visible one. They both contain the compound, betalain. Betalains are nitrogen-containing water-soluble compounds that are found only in a limited number of plant lineages. To the naked eye they are simply pigments of red and yellow hues. But in nature, these betalains act as a source of survival, protecting the plant from UV rays while also attracting insects and bees for pollination.
Rainbow Swiss chard is distinguished by its bouquet of wrinkled, slightly savoyed rich green and bronze leaves and bright colored stems. The leaves grow upright and tall from a dense rosette of ribbed stems in a myriad of colors including gold, pink, orange, purple, red, and white with bright and pastel variations. Rainbow Swiss chard is not unique from other chards in its subtle earthy flavors along with slight notes of tang, due to its betalain pigment content. The leaves are succulent and tender when young, the stems, fibrous and sometimes bitter and inedible.
Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits. Rainbow Swiss chard contains high levels of vitamins C, K, E, beta-carotene and the minerals manganese and zinc. As noted, it also contains betalain. Betalin pigments have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances. Betalians are not heat-stable, though, so longer cooking times can decrease their presence.
In the culinary world, Rainbow Swiss chard is used as a salad green and a leaf vegetable, making it a versatile ingredient in the kitchen. It can be used both raw and cooked; cooking will give the leaves a milder flavor. Chard, in general, is used as a substitute for spinach and in tandem with other hardy greens such as kale, leaf mustards and collards. Complimentary ingredients include citrus, garlic, tomatoes, peppers, olive oil, grains such as rice and barley, artichokes, beets, roasted meats and chicken, bacon, cream, cheeses such as pecorino and parmesan and herbs such as basil and arugula.
As its genus, Beta vulgaris, suggests, chard is, in fact, a beet that has been chosen for leaf production at the expense of root formation. All chard varieties are descendents of the sea beet (B. maritima), a wild seashore plant found growing along the Mediterranean and Atlantic coasts of Europe and North Africa. Documentation of Rainbow Swiss chard cultivation dates back to 1636 within the book "The Herball or General History of Plantes", however commercial exposure to Rainbow Swiss chard wasn't until the 19th Century. It was in that era in 1888 that Rainbow Swiss chard first appeared within the Vilmorin Seed Catalog. It is grown both ornamentally and as a food crop. Rainbow Swiss chard plants thrive in cool summer temperatures, but are tolerant of heat and humidity, thus they are adaptable and easy to grow. If you grow chard as a food crop, you will need to protect it from rabbits, deer and birds.
Restaurants currently purchasing this product as an ingredient for their menu.
|Brasserie||San Diego CA||858-450-9576|
|Monello||San Diego CA||619-501-0030|
|The Land & Water Company||Carlsbad CA||760-729-5263|
|Sorority Cuisine - Kappa Delta||San Diego CA||510-512-2213|
|Eddie V's La Jolla||San Diego CA||858-459-5500|
|Culinary Concepts||San Diego CA||858-530-1885|
|Snooze H.C, LLC||San Diego CA||619-500-3344|
|Blind Lady||San Diego CA||619-255-2491|
|Zel's Del Mar||Del Mar CA||858-755-0076|
|Barbarella||San Diego CA||858-454-7373|
|Cafe 21 Downtown||San Diego CA||619-795-0721|
|Currant||San Diego CA||619-702-6309|
|JUKE||San Diego CA||619-501-1177|
|Rancho Valencia||Del Mar CA||858-756-1123|
|Marine Room||San Diego CA||858-551-4676|
|Remedy Foods||San Diego CA||858-945-4963|
|Finch's Wine Bar & Bistro||La Jolla CA||858-456-4056|
|Brigantine Del Mar||Del Mar CA||858-481-1166|
|The Joint||San Diego CA||619-222-8272|
|Snooze-Del Mar||San Diego CA||888-703-5300|
|Cowboy Star||San Diego CA||619-450-5880|
|Zeetogroup||San Diego CA||619-955-8558|
|Burlap||San Diego CA||858 369 5700|
|Cafe 21 Adams||San Diego CA||619-640-2121|
|Blue Ribbon Hillcrest Rustic Kitchen||San Diego CA||760-415-2380|
|UCSD Food & Nutrition Department Hillcrest||San Diego CA||619-543-2764|
|Hotel Del Coronado 1500 Restaurant||Coronado CA||619-435-6611|
|US Grant Hotel Grill||San Diego CA||619-232-3121|
|La Costa Resort & Spa||Carlsbad CA||760-930-7063|
|San Diego Culinary Institute Inc.||La Mesa CA||619-644-2100|
|Pamplemousse Grill||Solana Beach CA||858-792-9090|
|Third Corner Ocean Beach||San Diego CA||619-223-2700|
|Hyatt Islandia||San Diego CA||619-224-1234|
|Miho Gastrotruck||San Diego CA||619-867-4295|
|Hotel Del Coronado Banquets||Coronado CA||619-435-6611|
|La Villa||San Diego CA||619-255-5221|
|Marriott Coronado||Coronado CA||619-435-3000 x6335|
|Crab Catcher La Jolla||San Diego CA||858-454-9587|
|Davanti Enoteca India St.||San Diego CA||619-237-9606|
|Hilton San Diego Gaslamp||San Diego CA||619-231-4040|
|The Shores||La Jolla CA||858-459-8271|
|UCSD Food & Nutrition Department La Jolla||San Diego CA||858-657-6473|
|World Famous||San Diego CA||858-272-3100|
|Pacifica Del Mar||Del Mar CA||858-792-0505|
|Festivities Catering||San Diego CA||858-586-2121|
|Gelato Vero Café||San Diego CA||619-295-9269|
|Brigantine Pt Loma||San Diego CA||619-224-2871|
|Waters Catering||San Diego CA||619-276-8803 ex 4|
|Allure Restaurant||San Diego CA||619-236-0800|
|Turquoise Coffee||San Diego CA||858-412-5377|
|Brigantine Escondido||Escondido CA||760-743-4718|
|Churchill's Pub and Grille||San Marcos CA||760-471-8773|
|Urban Solace||San Diego CA||619-295-6464|
|Sea & Smoke||Del Mar CA||858-925-8212|
|JRDN Restaurant||San Diego CA||858-270-5736|
|Crust Pizzeria||Carlsbad CA||760-944-1111|
|US Grant Hotel Main||San Diego CA||619-232-3121|
|Crosby National Golf Club LLC||Rancho Santa Fe CA||858-227-0172|
|Collwood Terrace||San Diego CA||619-287-2920|
|Trattoria I Trulli||Encinitas CA||760-943-6800|
|Pete's Premade Paleo||San Diego CA||770-354-1150|
|Juniper & Ivy||San Diego CA||858-481-3666|
|Del Mar Country Club||Rancho Santa Fe CA||858-759-5500 x207|
|Cal A Vie||Vista CA||760-945-2055|
|Amalfi Gourmet LLC||San Diego CA||619-379-3099|
|Paradise Point Resort Main Kitchen||San Diego CA||858-490-6363|
|Brooklyn Girl||San Diego CA||619-296-4600|
|Lauberge Del Mar||Del Mar CA||858-259-1515|
|Art Institute of San Diego||San Diego CA||858-598-1200|
|Inn at Rancho Santa Fe||Rancho Santa Fe CA||858-381-8289|
|Giuseppe Restaurants & Fine Catering||San Diego CA||760-822-3593 sal|
|Solace & the Moonlight Lounge||Encinitas CA||760-753-2433|
Recipes that include Rainbow Swiss Chard. One is easiest, three is harder.
|Rose Water & Orange Blossoms||Garlicky Lentil Soup with Swiss Chard and Lemon|
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