Yellow Corn
Estimated Inventory, 48 ct : 30.73
This item was last sold on : 05/07/25
Description/Taste
Yellow corn is a variety of sweet corn. Each ear of corn is wrapped in tightly bound light green husks with a rugged striped texture and brown, sprout-like strings coming out the top. When the husks are removed from the corn, it reveals bright yellow kernels packed into tight, almost uniform rows. A single ear of corn measures about 14 to 23 centimeters long and can contain up to 400 kernels. The silk that grows off the top of each corn cob is white, shiny, and hair-like in texture. Yellow corn has an earthy and grassy scent. When harvested at its peak ripeness, Yellow corn tastes sweet with notes of almond and sugar. The kernels have a succulent texture that pops when bitten into. As Yellow corn matures, the kernels lose their milky consistency, giving way to a starchy and doughy consistency.
Seasons/Availability
Yellow corn is available year-round, with a peak season from late spring to early fall.
Current Facts
The botanical name for Yellow corn is Zea mays convar and it belongs to the Poaceae family. In non-English speaking countries, corn is often called maize. It’s technically classified as a grain crop, though when harvested young it's treated as a vegetable. Yellow corn is an evolutionary mutation of White corn, which was the first domesticated variety. Other colors include red, orange, purple, blue, black, and multi-colored. Corn is the third biggest plant-based food source in the world and the most valuable crop in the United States. Most of the corn grown in the United States is used as livestock feed or for processed foods like tortilla chips and cereal. Corn is often converted into oil and used for non-edible items like soap, paint, ink, and biodiesel. Corn husks have been used in folk art to make objects like amulets, dolls, and autumnal decor.
Nutritional Value
Yellow corn is a source of vitamins A and B, specifically B5, B9, B6, and B3. These vitamins are important for vision, immunity, skin health, brain function, nervous system, and energy production. It also contains phosphorus, magnesium, and potassium, particularly in its popcorn form. These minerals help grow and maintain body tissues, control blood pressure, improve heart health, and may be linked to reduced risk of chronic illnesses like heart disease. Yellow corn contains lutein and zeaxanthin, antioxidants that promote eye health and may reduce the risk of visual impairments like macular degeneration and cataracts. Popcorn consumption may be linked to a reduced risk of diverticulosis, a condition that causes colon complications like cramps, flatulence, and bloating. Though a relatively healthy food, Yellow corn contains phytic acid that can make it harder to absorb iron and zinc. Those with celiac disease or irritable bowel syndrome may experience corn intolerance.
Applications
Yellow corn should not be eaten raw but can be roasted, grilled, blanched, steamed, puréed, creamed, or turned into popcorn. One of the most popular ways to consume it is on the cob, where the corn is boiled or roasted, then coated with butter or oil, and seasoned with spices. The kernels can also be cut off the cob and used as an ingredient in salsas, tacos, pasta, salad, risotto, pizza, corn chowder, and other soups. In the United States, Yellow corn is used to make corn pudding, polenta, griddle cakes, creamed corn, grits, and cornbread. Yellow corn is dried and ground into flour for baked goods, tortillas, arepas, tamales, and cereals. Cornmeal and cornflakes can be used to create a crunchy or crispy texture. Yellow corn oil is used as a sweetener in foods and beverages and as a base for alcohols like whiskey and bourbon. Yellow corn pairs well with black beans, quinoa, edamame, potatoes, fruit salad, white and brown rice, pork, grilled chicken, white fish, salmon, tomatoes, salsa, salad greens, lemon, lime, bacon crumbles, and soy sauce. It can go with dairy products like butter, mayonnaise, sour cream, parmesan, and blue, cotija, and goat cheese. Yellow corn is also complemented by the flavorings of basil, cilantro, salt, pepper, garlic, chili powder, cayenne pepper, and olive oil. Prior to cooking, Yellow corn can be sealed in a plastic bag and refrigerated for five to seven days. Once cooked, it should be wrapped in foil and refrigerated for three to five days.
Ethnic/Cultural Info
Corn was the single most important crop of pre-Columbian North America. It was first domesticated by the people of Southern Mexico around 10,000 years ago. Corn formed the identities of the Mesoamericans and North Americans as a staple food source. The Native Americans traded corn all across North America and considered it one of the “three sister crops” along with beans and squash. This crop spread to what is now the state of Maine by the time European colonists settled in North America. The Natives taught these settlers how to grow corn. The Europeans then brought corn back to Europe and continued to spread it to different areas of the world. The ancestral source of sweet corn is an Andean variety called Chulpe. This corn contains the quintessential sugary gene that is characteristic of sweet corn. Though White corn is preferred in Latin cultures, Yellow corn is most often used for masa and tortilla making. Yellow corn is widely grown for both fresh consumption and grain production in the Midwest and Northeast regions of America.
Geography/History
Yellow corn is native to Mexico and is believed to be a descendant of a wild grass called Balsas teosinte. It can be grown in a variety of climates, though it requires warm weather to grow. In colder countries like Canada and Russia, Yellow corn must be harvested in the summer. Though its ancient ancestors were found growing in the wild, modern Yellow corn is not. It’s a cultivated crop that's been bred for thousands of years and is now found growing in gardens and for commercial production. Though corn itself was popularized in different areas of North America by natives and later introduced to Europe by returning colonists, Yellow corn rose to popularity in the late 1800s. A variety known as Pennsylvania yellow began to gain popularity among consumers, which likely influenced the association of corn with the color yellow in modern United States culture. As one of the most popular products worldwide, Yellow corn may be found in grocery stores, farmers' markets, and home gardens worldwide.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Tahona (Kitchen) | San Diego CA | 619-573-0289 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Herb & Sea | Encinitas CA | 858-587-6601 |
| Belmont Park Entertainment | San Diego CA | 858-228-9283 |
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| Sisters Pizza | San Diego CA | 858-228-6822 |
| AKA | San Diego CA | 619-595-1450 |
| Sycuan Casino | El Cajon CA | 619-445-6002 |
| Kairoa Brewing Company | San Diego CA | 858-735-0051 |
| San Diego Unified School- CCTE | San Diego CA | 619-884-3899 |
| Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
| Cocina de Barrio NP | San Diego CA | 858-349-2313 |
| Juniper & Ivy | San Diego CA | 858-481-3666 |
| Uptown Tavern | San Diego CA | 619-683-9322 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| Inn at Rancho Santa Fe (Banquet) | Rancho Santa Fe CA | 858-381-8289 |
| 333 Pacific | Oceanside CA | 760-433-3333 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Miho | San Diego CA | 619-365-5655 |
| Catamaran | San Diego CA | 858-488-1081 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Haggos Organic Tacos LLC | Encinitas CA | 760-695-8870 |
| Pendry SD (Provisional) | San Diego CA | 619-738-7000 |
| Artifact at Mingei | San Diego CA | 619-846-2164 |
| Mission Bay Yacht Club | San Diego CA | 858-488-0501 |
| El Sueno | San Diego CA | 619-972-6286 |
| Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
| Casero Taqueria | Carlsbad CA | 760-533-4997 |
| C 2 C | San Diego CA | 619-972-9345 |
| Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
| The Santaluz Club Inc - Banquet | San Diego CA | 858-759-3150 |
| Communion | San Diego CA | 619-606-5568 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| Sonny's Pizza | San Diego CA | 619-432-1838 |
| Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
| The Cottage | La Jolla CA | 858-454-8408 |
| The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
| Webbcreationfood LLC | San Diego CA | 619-829-9194 |
| Bayside Landing | San Diego CA | 858-270-9200 |
| Sheraton Carlsbad (Banquets) | Carlsbad CA | 760-827-2400 |
| Rustic Root Solana | Solana Beach CA | 619-955-5750 |
| Something Homemade | Vista CA | 858-245-1004 |
| Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
| 264 Fresco (Kitchen) | Carlsbad CA | 760-720-3737 |
| Order Fire Barbecue | Santee CA | 619-768-3986 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
| Sets Kitchen and Bar | San Marcos CA | 970-390-2148 |
| Ballast Point Rest. - Miramar | San Diego CA | 858-790-6900 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5995 |
| Crudo Cevicheria & Oyster Bar | San Diego CA | 619-313-9127 |
| Cal A Vie | Vista CA | 760-945-2055 |
| The Shores | La Jolla CA | 858-459-8271 |
| Pacific Coast Grill | Solana Beach CA | 858-794-4632 |
| Poseidon on the Beach | Del Mar CA | 858-755-9345 |
| Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
| Kettner Exchange | San Diego CA | 909-915-9877 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| The Handmade Chef Meal Prep Co. | San Diego CA | 619-368-3705 |
| Aztec Shop Catering | San Diego CA | 619 594-3576 |
| The Cottage Encinitas | Encinitas CA | 858-454-8409 |
| Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
| Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
| Fox Point Farms (Haven) | Encinitas CA | 619-892-0553 |
| The Bower | Coronado CA | 619-606-8424 |
| Craft House Sky Deck | San Diego CA | 619-948-4458 |
| Pendry SD (Pastry) | San Diego CA | 619-738-7000 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| Joya Kitchen | San Diego CA | 619-255-5979 |
| The Joint | San Diego CA | 619-222-8272 |
| Project Wildlife | San Diego CA | 619-299-7012 |
| The Wild Thyme Company | San Diego CA | 858-527-0226 |
| WaterBar | San Diego CA | 619-308-6500 |
| A & M catering | San Diego CA | 206-802-8320 |
| La Jolla Beach & Tennis Club | San Diego CA | 619-816-8319 |
| Brandon Matzek- Blogger | San Diego CA | 800-221-9730 |
| Jalisco Cantina | Carlsbad CA | 619-204-5945 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Espadin | Temecula California | 951-383-5585 |
| Thai One On | Carlsbad CA | 760-500-8674 |
| University Club | San Diego CA | 619-234-5200 |
| Madison | San Diego CA | 619-822-3465 |
| Kitchens for Good (SD) | San Diego CA | 619-450-4040 |
| Huntress (Banquet) | San Diego CA | 619-955-5750 |
| Wolf In the Woods | San Diego CA | 619-851-7275 |
| The Harvest Honey | San Marcos CA | 616-914-0124 |
| Rustic Root | San Diego CA | 619-232-1747 |
| Higher Grounds Coffee + Cafe | San Diego CA | 831-247-5395 |
| Harvest Kitchen | Vista CA | 619-709-0938 |
| Viejas Casino Baron Long's | Alpine CA | 619-863-9033 |
| Fairmont Grand Del Mar | San Diego CA | 858-314-1975 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| Cutwater Spirits (Bar) | San Diego CA | 619-672-3848 |
| All Aspects Catering and Events | San Diego CA | 855-287-7658 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Hotel Republic San Diego | San Diego CA | 951-756-9357 |
| Upper East | Escondido CA | 619-787-1617 |
| The Cottage Del Mar | Del Mar CA | 858-775-1197 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| Oscars Brewing Company | Temecula CA | 619-695-2422 |
| The Remy | San Diego CA | 619-886-1358 |
| Hotel La Jolla - Sea & Sky | La Jolla CA | 858-459-0261 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| Mesa College | San Diego CA | 619-388-2240 |
| Wolf In the Woods (Deliver to Great Maple) | San Diego CA | 619-851-7275 |
| Secret Sister | San Diego CA | 619-281-0718 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
| Savory Moment (1) | Carlsbad CA | 619-633-8863 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Toast Catering | San Diego CA | 619-795-9135 |
| Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
| Copper Kings | San Marcos CA | 323-810-1662 |
| Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 858-381-8289 |
| Encontro North Park | San Diego CA | 310-955-6333 |
| Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
| The Smoking Goat | San Diego CA | 858-232-4220 |
| Pier 32 Water Front Grill | National City CA | 619-718-6240 |
| Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
| Davanti Enoteca Little Italy | San Diego CA | 619-237-9606 |
| Books and Records | San Diego CA | 619-310-5298 |
| Cocina de Barrio Point Loma | San Diego CA | 858-349-2313 |
| Panama 66 | San Diego CA | 619-206-6352 |
| Lafayette Hotel - Quixote | San Diego CA | 619-296-2101 |
| Culinary Concepts | San Diego CA | 619-865-1918 |
| Sandpiper Wood Fired Grill & Oysters | La Jolla CA | 858-228-5655 |
| Burgeon Beer Co. | San Diego CA | 760-814-2548 |
| Himitsu | La Jolla CA | 858-345-0220 |
| WineSellar & Brasserie | San Diego CA | 858-450-9557 |
| Sugar and Scribe | La Jolla CA | 858-274-1733 |
| PureTaco | Carlsbad CA | 760-845-3346 |
| Mitch's Seafood | San Diego CA | 619-316-7314 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
| Green Acres Campus | San Diego CA | 858-450-9907 |
| Salt and Lime | Del Mar CA | 858-926-8582 |
| Prager Brothers Artisan Bread | Carlsbad CA | 760-445-9536 |
| Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
| Marine Group Global Services LLC | San Diego CA | 619-972-9345 |
| Food by Chef Ty | Vista CA | 424-278-8626 |
Recipe Ideas
Recipes that include Yellow Corn. One
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