




Garnet Yams
Inventory, 40 lbs : 92.46
This item was last sold on : 05/30/23
Description/Taste
Garnet yams are medium to large in size and are slender, ovate, and cylindrical in shape, tapering at the ends. The rough skin is a dusty brown-maroon with some brown spots scattered across the surface. The flesh is orange-gold and is firm, dense, and moist. When cooked, Garnet yams are starchy and moister than other yam varieties, and its flavor is sweet with a savory earthiness. In addition to the tubers, the leaves of the Garnet yam plant are edible as well, offering both nutrients and a flavor similar to that of spinach.
Seasons/Availability
Garnet yams are available year-round, with peak season in the fall through winter.
Current Facts
Garnet yams, botanically classified as Ipomoea batatas, are a root vegetable of the Convolvulaceae or morning glory family. It is not a true yam, but rather a sweet potato that lost its identity to an American labeling system that forced the naming of yellow-orange fleshed sweet potatoes to include yam in their identification. Today the USDA requires that all yams also be labeled as sweet potatoes when sold. Garnet yams earned their name from the color of their skin, and the opulent maroon skin tone is similar in color to a garnet stone.
Nutritional Value
Garnet yams are an excellent source of dietary fiber and offer a healthy dose of vitamin C, B6, iron, copper, and potassium.
Applications
Garnet yams are best suited for cooked applications such as baking, roasting, frying, steaming, mashing, and pureeing. The high sugar and starch content of Garnet yams makes them suitable for a wide range of both sweet and savory applications. They can be roasted or baked whole and served as is or with complimentary ingredients such as cinnamon, cilantro, red bell pepper, cumin, chili pepper, feta cheese, Greek yogurt, and poultry. Garnet yams can be steamed and then mashed or pureed and used to make sauces, gnocchi, soups, and curries. They can also be used as a filling for both sweet and savory pies and empanadas. Slice into rounds or sticks and bake or fry to make French fries. Add cubed and roasted or sautéed Garnet yam to breakfast hash, curry, risotto, pasta, or atop pizza. Complimentary flavors include sage, thyme, lime, persimmon, onion, chipotle chili, black beans, pecans, honey, maple syrup, parmesan cheese, and bacon. Refrigeration should be avoided when storing Garnet yams as it will cause them to spoil faster. Garnet yams will keep up to four weeks when stored in a cool and dry location away from direct sunlight and heat.
Ethnic/Cultural Info
The Garnet yam was mislabeled in the mid-20th century when orange-fleshed sweet potatoes were first introduced to the market. The original sweet potato cultivated in the United States was the dry, white-fleshed type. To avoid confusion, the orange-fleshed sweet potatoes were marketed as yams to distinguish them from the white-fleshed variety Americans had come to associate with the name sweet potato. Real yams are native to the Caribbean and are difficult to find in the United States. The Garnet variety is one of the most common sweet potatoes cultivated for American markets. Along with the beauregard and jewel yams, these three varieties account for about ninety percent of the sweet potatoes produced in the United States.
Geography/History
What we refer to as yams in the United States are actually sweet potatoes which are native to the western tropical hemisphere. Garnet yams were discovered in the United States roughly in the mid-20th century. Today they can be found in farmers markets and grocers across the United States, but care must be taken because similar varieties are often labeled as Garnet yams and look similar.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
Lucky Bolt | San Diego CA | 662-832-3638 |
Harbor Breakfast | San Diego CA | 619-888-6586 |
Harney Sushi | San Diego CA | 619-295-3272 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
Plant Based Meals | San Diego CA | 858-255-0590 |
Miguel's Old Town | San Diego CA | 619-298-9840 |
The Remy | San Diego CA | 619-886-1358 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Hilton Garden Inn | San Diego CA | 858-720-9500 |
Polaris Supreme | San Diego CA | 619-390-7890 |
La Dona | San Diego CA | 858-352-8134 |
La Costa Glen South | Carlsbad CA | 760-704-1000 |
Blue Ocean | Carlsbad CA | 760-434-4959 |
Thai One On | Carlsbad CA | 760-500-8674 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
BFD-Big Front Door | San Diego CA | 619-723-8183 |
insideOUT | San Diego CA | 619-888-8623 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Leo's Kitchen | Chula Vista CA | 619-581-8448 |
C 2 C | San Diego CA | 619-972-9345 |
Parkhouse Eatery | San Diego CA | 619 295 7275 |
AToN Center Inc. | Encinitas CA | 858-759-5017 |
Pendry SD (Lion Fish) | San Diego CA | 619-738-7000 |
Chateau La Jolla | San Diego CA | 858-459-4451 |
Urban Kitchen Catering | San Diego CA | 619-276-8803 |
Mesa College | San Diego CA | 619-388-2240 |
Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
Hotel La Jolla & CUSP -CLK | La Jolla CA | 858-459-0261 |
GreensPlease | Poway CA | 858-842-1001 |
Temaki | Encinitas CA | 702-489-2129 |
JRDN Restaurant | San Diego CA | 858-270-5736 |
Sushi Ota 2021 | San Diego CA | 858-270-5047 |
Beach Plum Kitchen | Carlsbad CA | 760-688-8682 |
Love Boat Sushi-Oceanside | Oceanside CA | 760-721-3737 |
Miho | San Diego CA | 619-365-5655 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
Hyatt Islandia | San Diego CA | 619-224-1234 |
Wrench and Rodent | Oceanside CA | 760-840-1976 |
Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
Hilton Mission Valley | San Diego CA | 619-543-9000 |
Deeply Nourished | San Diego CA | 808-489-7366 |
Artifact at Mingei | San Diego CA | 619-846-2164 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Tartine | Coronado CA | 619-435-4323 |
The Kitchen at MCASD | La Jolla CA | 619-894-2051 |
Red Tail Catering | San Marcos CA | 858-605-8219 |
Hane | San Diego CA | 619-339-6438 |
Qero | Encinitas CA | Chris 702-334-8845 |
Pina (Encinitas) | Encinitas CA | 562-371-5919 |
Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
Toast Catering | San Diego CA | 858-208-9422 |
The Guild Kitchen | San Diego CA | 619-573-0289 |
Shake and Muddle | Chula Vista CA | 619-816-5429 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
La Costa Glen North | Carlsbad CA | 760-704-1436 |
Sbicca | Del Mar CA | 858-481-1001 |
Sabor Piri Piri | San Diego CA | 619-694-0704 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Primal Balance Nutrition LLC | San Marcos CA | 760-822-2904 |
US Grant Hotel Grill | San Diego CA | 619-232-3121 |
The Plot | Oceanside CA | 422-266-8200 |
Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
Harmony Cuisine 2B1 | San Diego CA | 858-737-4777 |
Panama 66 | San Diego CA | 619-206-6352 |
Gold Finch | San Diego CA | 619-804-2051 |
Shogun Sportfishing | San Diego CA | 619-226-8030 |
Food by Chef Ty | Vista CA | 323-506-1890 |
ALCE 101 | Solana Beach CA | 619-885-8075 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Isola La Jolla | La Jolla CA | 858-412-5566 |
Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
Camino Riviera | San Diego CA | 619-685-3881 |
Encontro North Park | San Diego CA | 310-955-6333 |
Farm Fresh Meals | Vista CA | 760-707-2383 |
Sabor a Vida Café & Deli | Vista CA | 760-536-3331 |
Cocina de Barrio Point Loma | San Diego CA | 858-349-2313 |
Coast Catering | Escondido CA | 619-295-3173 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
Et Voilà! French Bistro | San Diego CA | 858-610-8784 |
Coya Peruvian Secret | Del Mar CA | 619-295-3172 |
Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
Recipe Ideas
Recipes that include Garnet Yams. One

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Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 26 days ago, 5/06/23 Sharer's comments : Garnet Yams from Fresno Evergreen ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 82 days ago, 3/11/23 Sharer's comments : Garnet Yams from Her Produce ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 136 days ago, 1/16/23 Sharer's comments : Garnet Yams from Her Produce ![]() About 159 days ago, 12/24/22 Sharer's comments : at JR Organics ![]() About 172 days ago, 12/10/22 ![]() About 183 days ago, 11/29/22 ![]() ![]()
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 222 days ago, 10/22/22 Sharer's comments : Garnet Yams from Fresno Evergreen ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 270 days ago, 9/04/22 Sharer's comments : Garnet Yams from Her Produce ![]() ![]()
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 404 days ago, 4/23/22 Sharer's comments : Red Yams from Fresno Evergreen ![]() ![]() About 413 days ago, 4/14/22 ![]() ![]() About 459 days ago, 2/27/22 Sharer's comments : Yams from Fresno Evergreen ![]() About 488 days ago, 1/29/22 |