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Wild Rose hips are the buds that remain on wild rose flowers after their bloom falls away. They have a deep red color and an oblong shape, though the shape, color, and size of Wild Rose hips will vary depending on the variety of rose plants they are foraged from. The berry-like Wild Rose hips are filled with small, hard seeds covered with fine hairs. These hairs can irritate the mouth and digestive tract but when properly ripe, they should be less aggravating. The hips have a sweet, citrusy, and almost cranberry-like taste. When underripe, they are firm and tart.
Seasons/Availability
Wild Rose hips are available during fall and winter.
Current Facts
The botanical name for Wild Rose hips is Rosa canina, which is part of the Rosaceae family. The Latin name Rosa Canina translates to Dog Rose, likely a reference to Rose hip's usage as a treatment for dog bites. Other names for this fruit include Haws, Dog Brier, and Brier Rose. Though Wild Rose hips have culinary value, they have been used for their medicinal benefits since the times of the ancient Chinese, Persians, and Greeks. American Indian tribes and Ancient Romans were also known to use Wild Rose hips to treat respiratory infections, stomach issues, and toothaches. Rose hips are the fruit of the rose flower and in some cultures, symbolize true love and adoration.
Nutritional Value
Rose hips are a significant source of Vitamin C, providing 200% of the daily recommended amount per ounce. This vitamin is important for immune function, skin health, and protection against free radicals. Rose hips contain Vitamin A, which helps with vision, reproductive health, and bone growth. They are a source of folate, calcium, and magnesium, nutrients crucial to cell growth, muscle function, nerve transmission, energy production, and regulating blood sugar levels. Rose hips contain carotenoids like beta-carotene, lutein, zeaxanthin, and lycopene. These carotenoids protect against age-related macular degeneration and promote heart health. Rose hips are commonly turned into oils for skincare products like soap, face serum, and lip balm. Their moisturizing properties have led to their use in products for reducing scarring, wrinkles, and signs of aging. The medicinal and therapeutic benefits of rose hips can be enjoyed through herbal teas, syrups, and infusions with honey, oil, vinegar, and alcohol.
Applications
Wild Rose hips can be eaten raw, dried, or boiled. They can also be made into teas, candies, juice, jelly, and wine. The hollow fruit can be dried for tea, mashed or blended, and added to a sugar mixture for jellies or syrup. The seeds can be dried, ground, and added to granola. Fresh Rose hips can be eaten on their own or sprinkled into salads. In their dried form, they may be incorporated into baked goods like cookies, macaroons, meringues, tarts, donuts, bread, and muffins. They can be enjoyed in frozen yogurt, ice cream, chia seed pudding, soups, barbeque sauces, and ketchup. To prepare, cut away the small nub at the tip where the flower was attached and gently squeeze to expel the seeds. The hips can also be cut in half and the seeds can be removed using a small paring knife or butter knife. Rose hips pair well with cranberries, strawberries, crabapples, honey, apples, almonds, walnuts, and shortbread.
Ethnic/Cultural Info
The British kept this fruit in their pharmacopeia well into the 1930s. During World War II, Rose hip syrup became a popular substance for British soldiers. Citizens were encouraged to gather Rose hips for the syrup to be sent to troops, particularly during the winter when citrus fruit was scarce. This syrup was used as an alternative to citrus because of its high Vitamin C and iron content, nutrients that could greatly benefit soldiers suffering from diseases like scurvy.
Geography/History
Wild Rose hips are native to Europe and Asia. They can be found growing on the east and west coasts of the United States, Europe, Britain, northwest Africa, western Asia, Australia, and northern Canada. Wild Rose hips grow in temperate climates with loamy soils and plentiful sun exposure. They can be found in disturbed areas, fields, thickets, woodlands, roadsides, trails, and Coastal areas. Though appreciated since ancient times, the medicinal values of Rose hips have been increasingly used in health supplements, essential oils, and skincare products in the modern day. Wild rose hips can be found through foraging, cultivated in home gardens, or obtained as a byproduct for health and skincare products at specialty stores.
Almaty Central Green Market
Zhibek Zholy 58, Almaty, Kazakhstan
View on Instagram
Wild Rose hips develop their deep red color and oblong shape after the flower’s bloom has fallen. While their size and appearance vary by plant variety, they are known for a sweet, citrusy flavor reminiscent of cranberries when ripe. Their firm and tart profile when underripe contrasts with the ripe hips. Fine hairs on their seeds can irritate, but ripeness reduces this issue, offering a smoother culinary experience.
Murray Family Farms
6700 General Beal Rd.
(661) 330-3030 [email protected]
These are from Murray Family Farms in Bakersfield, CA….Wild Rose hips are highly versatile and can be used in a variety of culinary applications. They can be transformed into teas, candies, jelly, and wine or added to baked goods like bread, muffins, and cookies. Their seeds can be dried and ground into granola, while fresh hips work in salads. They pair well with fruits like cranberries, strawberries, and apples, as well as nuts like almonds and walnuts, adding bright citrusy notes to multiple recipes.
Murray Family Farms
Wild Rose Hips in Santa Monica, California….Wild Rose hips are botanically classified as Rosa canina, also known as Dog Rose, Haws, Dog Brier, and Brier Rose. They were historically used as remedies for respiratory infections, stomach issues, and toothaches by ancient cultures like the Persians, Chinese, Greeks, and Romans. Rich in Vitamin C, they supply 200% of the daily intake per ounce, aiding immune health and combatting free radicals. These fruits also symbolize true love and adoration in some traditions.
Almaty agricultural food fair
ул. имени Валиханова 170, Алматы 050000, Казахстан
Rosehips of Alatau mountains…Rosehips have been valued for their medicinal properties since ancient times and are increasingly used in modern health supplements, essential oils, and skincare products. They grow in temperate climates with loamy soils and sunlight, thriving in fields, woodlands, trails, and coastal areas. They can be foraged, cultivated, or sourced from specialty stores as part of health and skincare formulations.
Esik Central Market
9F35+MHF, Belinski street, Esik, Kazakhstan
Wild rosehip of Esik was highly valued during World War II when British soldiers relied on rose hip syrup as a substitute for citrus fruits. Citizens were urged to collect Rose hips since the syrup provided essential Vitamin C and iron. These nutrients were crucial for preventing ailments like scurvy, especially during winters when citrus was scarce.
Reculver Drive
26 Reculver Dr, Herne Bay CT6 6QE, United Kingdom
Wild Rose hips are the vibrant red buds left behind after wild roses shed their blooms. They vary in shape, size, and color depending on the plant variety. Packed with small, hard seeds covered in fine hairs, these hairs can irritate if not handled properly. With a sweet, citrusy, cranberry-like flavor when ripe, the hips turn firm and tart if underripe. This distinct taste contributes to their appeal in culinary and herbal uses.
RHS Garden Wisley
Wisley Ln, Wisley, Woking GU23 6QB, United Kingdom
Rose hips are versatile in both raw and dried forms, offering unique opportunities. They can be blended into teas, jellies, syrups, or candies and complement dishes such as salads and granola bars. With seeds removed, they pair excellently with fruits like strawberries and cranberries, as well as ingredients like honey and nuts, making them suitable for baked goods, sauces, and even frozen desserts.
Central Green Market
Жибек Жолы 53, Алматы 050000, Казахстан
The dried black rosehip of South Kazakhstan, scientifically known as Rosa canina or Dog Rose, has deep historical roots in medicine, with usage dating back to ancient Chinese, Persian, and Greek civilizations. It symbolically represents love and adoration in some cultures. Nutrient-rich, it offers 200% of the daily Vitamin C per ounce and contains essential nutrients like Vitamin A, folate, calcium, and magnesium, making it ideal for treating various ailments and enhancing skin health.
Convenient vegetable store
Розыбакиева 77, Алматы, Казахстан
Rose hips of North Tian Shan…Wild Rose hips thrive in temperate climates with loamy soil and ample sunlight, flourishing in fields, woodlands, thickets, and along roadsides, trails, and coastal areas. Native to Europe and Asia, they are now widespread, from North America to Australia. Historically admired, they're increasingly utilized in modern health supplements, essential oils, and skincare products. These vibrant fruits are either foraged, home-grown, or sourced from specialty stores as byproducts.
Steve Murray Jr.
Bakersfield CA 93307
+16613303396 [email protected]
Rose Hips in season…Rose hips played a crucial role during World War II in Britain when citrus fruits were scarce. Citizens gathered rose hips to produce syrup rich in Vitamin C and iron, vital nutrients that helped soldiers combat conditions like scurvy. This effort exemplified the resourcefulness of wartime Britain, as the syrup became a key supplement in the diet of troops facing nutritional deficiencies.
is easiest, three is harder.
