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Produce Briefs...
Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Grower
Pea shoots are the young sprouts of the pea plant. The shoots have tender light green translucent stems with several petite, ovate bright green leaves growing at the top. The leaves of pea shoots are tender and the stems offer a crisp texture and earthy aroma. Pea shoots have a nutty, sweet flavor similar to that of whole peas but slightly milder. They are often described as tasting like spring.
Pea shoots are available year-round.
Pisum Sativum (garden pea) belongs to the Fabaceae family. Pea plants take months to produce peas, but pea shoots are ready to eat in 2 weeks. Pea sprouts are generally grown in water and can be harvested in as little as 5 days. Pea shoots are grown in soil.
Pea shoots are very high in Vitamin K, which is important for blood clotting and other body processes. They are also full of Vitamin C, Vitamin A, and folic acid.
For peak nutritional value, pea shoots are best served fresh, lightly steamed, or sauteed. They are excellent in salads and stir fries. Pea shoots make a great garnish atop pizzas or soups, and are a nice addition to green smoothies.
Pea shoots are referred to as dau miu in Cantonese.
Pea shoots have been traditionally used in Asian cuisines. They were introduced to U.S. farmers markets by Hmong immigrants. The Hmong (pronounced MONG) tribe left China in the early 19th century and disbursed to the highlands of Laos, Vietnam, Cambodia, and Thailand. Many arrived in the United States as refugees in the late 1970s. Currently the largest populations of Hmong are in California, Minnesota, and Wisconsin.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
the other 10...
Recipe Ideas
Recipes that include Organic Green Pea Shoots. One
is easiest, three is harder.
Recently Spotted
People have spotted Organic Green Pea Shoots using the Specialty Produce app for iPhone and Android.
| Fuji Natural Foods |
Description/Taste
Pea shoots are the young sprouts of the pea plant. The shoots have tender light green translucent stems with several petite, ovate bright green leaves growing at the top. The leaves of pea shoots are tender and the stems offer a crisp texture and earthy aroma. Pea shoots have a nutty, sweet flavor similar to that of whole peas but slightly milder. They are often described as tasting like spring.
Seasons/Availability
Pea shoots are available year-round.
Current Facts
Pisum Sativum (garden pea) belongs to the Fabaceae family. Pea plants take months to produce peas, but pea shoots are ready to eat in 2 weeks. Pea sprouts are generally grown in water and can be harvested in as little as 5 days. Pea shoots are grown in soil.
Nutritional Value
Pea shoots are very high in Vitamin K, which is important for blood clotting and other body processes. They are also full of Vitamin C, Vitamin A, and folic acid.
Applications
For peak nutritional value, pea shoots are best served fresh, lightly steamed, or sauteed. They are excellent in salads and stir fries. Pea shoots make a great garnish atop pizzas or soups, and are a nice addition to green smoothies.
Ethnic/Cultural Info
Pea shoots are referred to as dau miu in Cantonese.
Geography/History
Pea shoots have been traditionally used in Asian cuisines. They were introduced to U.S. farmers markets by Hmong immigrants. The Hmong (pronounced MONG) tribe left China in the early 19th century and disbursed to the highlands of Laos, Vietnam, Cambodia, and Thailand. Many arrived in the United States as refugees in the late 1970s. Currently the largest populations of Hmong are in California, Minnesota, and Wisconsin.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| Surf Side Cuisine | San Diego CA | 619-507-0891 |
| Volcano Rabbit | San Diego CA | 619-232-8226 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| San Diego Natural History Museum | San Diego CA | 619-255-0216 |
| BFD-Big Front Door | San Diego CA | 619-255-4100 |
| La Costa Glen South | Carlsbad CA | 760-704-1000 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| The Barrel Room | San Diego CA | 858-673-7512 |
| Blue Point / Coastal Cuisine | San Diego CA | 619-233-6623 |
| Jensens Finest Foods - Deli | San Diego CA | 619-550-2097 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Florent | San Diego CA | 619-308-6500 |
| Surf Side Cuisine (Deli) | San Diego CA | 619-507-0891 |
| Catamaran | San Diego CA | 858-488-1081 |
| Town & Country Cold Prep | San Diego CA | 619-291-7131 |
| Salad Style | San Diego CA | 619-255-6731 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
| The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
| Barbusa | San Diego CA | 619-297-6333 |
| Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
| Herb & Wood | San Diego CA | 619-955-8495 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Seed + Sprout | San Diego CA | 612-666-8016 |
| Harney Sushi Oceanside | Oceanside CA | 760-967-1820 |
| West Coast Tavern | San Diego CA | 619-295-1688 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Wrench and Rodent | Oceanside CA | 760-840-1976 |
Recipe Ideas
Recipes that include Organic Green Pea Shoots. One
is easiest, three is harder.Recently Spotted
People have spotted Organic Green Pea Shoots using the Specialty Produce app for iPhone and Android.
Produce Spotting allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
Ballard Farmer's Market
Growing Washington
Near Seattle, Washington, United StatesPo Box 30282, Bellingham 98228 About 145 days ago, 10/28/18 Spotter's comments : Green Pea Shoots spotted at Ballard Farmer's Market. Super tender, fantastic raw or in a quinoa salad! 
Issaquah Farmers Market
Cascadia Greens
Near NW Sammamish Rd & 11th Ave NW, Washington, United States, Krain 98023 425-444-3047 About 202 days ago, 9/01/18 Spotter's comments : Green Pea Shoots spotted at Issaquah Farmers Market. Nutritious, and yummy raw in salad or sandwiches!! Fat Cat Organics, Cullman AL Near Cullman, Alabama, United States About 216 days ago, 8/17/18 
Certified Farmers Market Old Town La Quinta
Wits' End Market Garden
Near La Quinta, California, United States39375 Raspberry Ct. Oak Glen, Ca 92399 909-570-1250 About 334 days ago, 4/22/18 Spotter's comments : Green Pea Shoots spotted at Certified Farmers Market Old Town La Quinta. Really sweet and tender, great addition to a dish. 
Virginia Park Farmer's Market
Thao's Family Farms
Near Santa Monica, California, United States4495 S. Hughes Ave. Fresno 93706 559-261-5205 About 370 days ago, 3/17/18 Spotter's comments : Green Pea Shoots spotted at Virginia Park Farmer's Market. Tender and delicate. First Alternative Natural Foods Co-Op Near Corvallis, Oregon, United States About 519 days ago, 10/19/17 Spotter's comments : Green Pea Shoots spotted at First Alternative Natural Foods Co-Op. |
