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Spinach
Inventory, 24 ct : 19.28
This item was last sold on : 08/07/22
Description/Taste
Spinach is a leafy green producing succulent, dark green, spoon-shaped leaves. It offers a subtle, yet assertive vegetal flavor often with iron or metallic notes. Depending upon variety and maturity, Spinach can be sweet, earthy, nutty and even tangy.
Seasons/Availability
Spinach is available year-round.
Current Facts
Spinach, botanically classified as Spinacia oleracea, has three varieties: savoy, semi savoy and flat-leafed. The savoy spinach has crinkled leaves and is the primary commercial type. Semi-savoy has partially crinkled leaves and is most often processed but can also be found in markets, while flat-leafed is mainly processed. Spinach seeds come in two varieties, round and prickly, the variety of seed having no impact on the type of spinach grown from it. Some trace the name Spinach to a Latin in origin, Spinacia, which translates to "spine" referring to the spiny seed coat found on some spinach seeds. Others say it gets its name from the old Persian word aspanakh.
Nutritional Value
An excellent source of antioxidants, Spinach has four times the beta carotene of broccoli. Its high lutein content helps to lower cholesterol and aid in eye health. Spinach also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. For best nutritional value, eat raw or slightly cooked.
Applications
Spinach can be eaten fresh or cook and stands up well to heat, baking and sauteing. Use as in a salad mix or as a dark, leafy green. It is highly versatile and pairs well with spring vegetables, citrus, berries, eggs, nuts, bacon, pasta, cream and fresh cheeses. Flavor with Indian or Middle Eastern spices, creams, ginger, garlic, shallots, chiles and soy. Spinach will keep, dry and refrigerated, for one to two weeks.
Ethnic/Cultural Info
Dishes that include Spinach are often referred to as “Florentine” or “à la Florentine” in reference to Florence, Italy. It was said that the 16th century queen Catherine de Médicis, who was born in Florence, loved the vegetable so much that she took her Italian chefs with her when she married and relocated to France.
Geography/History
Spinach is a native to Persia, and today it is still found growing wild in modern day Iran. The domestic cultivation of Spinach goes back over two millennia when it was first brought to China in 647 BC. Trade routes are most likely to thank for its European introduction, when the Sicilians imported Spinach sometime during the ninth century. It later spread to Spain and England and was known by a plethora of aliases such as spinech, spinage, spinnedge, or even spynoches. Spinach thrives in cool temperatures and sandy soil with conservative watering.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Coast Catering | Escondido CA | 619-295-3173 |
Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
Sushi Exchange | San Diego CA | 619-961-7218 |
KI's | Encinitas CA | 760-586-8289 |
Green Acres Campus 2020 | San Diego CA | 858-450-9907 |
Kettner Exchange | San Diego CA | 909-915-9877 |
Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
La Costa Glen North | Carlsbad CA | 760-704-1436 |
Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
Waverly | Cardiff CA | 619-244-0416 |
Kitchens For Good | San Diego CA | 619-450-4040 |
Roots Craft Juice | Oceanside CA | 760-708-8859 |
Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
Mister A's | San Diego CA | 619-239-1377 |
Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
ALCE 101 | Solana Beach CA | 619-886-0059 |
Saiko Sushi-North Park | San Diego CA | 619-886-6656 |
Grass Skirt | San Diego CA | 858-412-5237 |
Harvest Kitchen | Vista CA | 619-709-0938 |
Pendry SD (Lion Fish) | San Diego CA | 619-738-7000 |
Recipe Ideas
Recipes that include Spinach. One

Recently Shared
People have shared Spinach using the Specialty Produce app for iPhone and Android.
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Tamai Family Farms
Near Santa Monica, California, United StatesAbout 3 days ago, 8/06/22 Sharer's comments : Spinach from Tamai Family Farms ![]() ![]()
EcoFreshMarket
California, United StatesKazakhfilm microdistrict, Almaty, Kazakhstan About 70 days ago, 5/31/22 Sharer's comments : Spinach grown by local farmers ![]() ![]() About 78 days ago, 5/22/22 Sharer's comments : Spinach from Tamai Family Farms ![]() ![]() About 85 days ago, 5/15/22 Sharer's comments : Spinach from Tamai Family Farms ![]() ![]()
Rodney Kawano Farms
Near San Diego, California, United StatesOceanside, CA About 270 days ago, 11/11/21 ![]() ![]()
HB Family Farm
Near San Diego, California, United StatesSan Luis Obispo, CA About 310 days ago, 10/02/21 ![]() ![]()
Golden Heart Family Farms
Near Encinitas, California, United StatesSan Bernardino, CA About 323 days ago, 9/19/21 Sharer's comments : Generous spinach bunches will be a perfect addition to my pesto tonight! ![]() ![]() About 484 days ago, 4/12/21 Sharer's comments : Spinach with roots from Dacquisto Farms ![]() ![]() About 498 days ago, 3/28/21 Sharer's comments : Beautiful, tiny spinach starters packed with life and ready to be transplanted! ![]() ![]() About 508 days ago, 3/19/21 Sharer's comments : Bunches Soinach w/ roots from Dacquisto Farms ![]() ![]()
Ecofreshmarket
California, United StatesKazakhfilm micro district, Almaty, Kazakhstan About 553 days ago, 2/02/21 Sharer's comments : Spinach grown in greenhouses next to Almaty |