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Romaine Lettuce
Inventory, 24 ct : 148.64
This item was last sold on : 07/26/24
Description/Taste
Romaine lettuce is medium to large in size with an elongated shape and stiff, upright leaves. The thick heads are loosely connected to a central blanched base and the leaves, averaging 10-15 centimeters in length, are broad with many folds and creases. The outer leaves are dark green with a prominent white central rib, and as the leaves grow smaller in the center, they become paler in color almost fading to white. Romaine lettuce is crisp, succulent, and crunchy with a mild, slightly bitter taste.
Seasons/Availability
Romaine lettuce is available year-round, with a peak season in the winter.
Current Facts
Romaine lettuce, botanically classified as Lactuca sativa, is believed to be one of the oldest varieties of lettuce in the world and is a member of the Asteraceae family. Also known as Cos lettuce in England, Lattuga Romana in Italian, and Laitue Romaine in French, Romaine lettuce is one of the few varieties that grow upright, is tolerant of heat, and is commonly sold in whole heads or as hearts, which means the outer leaves are removed leaving only the tender, pale inner leaves. Romaine lettuce has been used by civilizations for thousands of years and is still popular worldwide, favored for its mild taste, firm stalks, and crunchy texture.
Nutritional Value
Romaine lettuce an excellent source of dietary fiber, vitamins A, C, and K, thiamin, folate, iron, potassium, and manganese. It is also a good source of riboflavin, vitamin B6, calcium, magnesium, phosphorus, and copper.
Applications
Romaine lettuce is best suited for both raw and cooked applications such as braising, grilling, and lightly boiling. The leaves can be used fresh and torn for salads, or they can be used as a dipping vessel for sauces, dips, and fillings. They can also be layered on sandwiches, burgers, and in wraps for added crunch. In addition to fresh preparations, Romaine lettuce can withstand high heat which makes it suitable for grilling, braising with cooked vegetables and meat, adding to soups, and chopping and mixing into stir-fries. Romaine lettuce pairs well with bulgur wheat, parsley, garlic, chives, tomatoes, roasted red pepper, citrus, avocado, apples, pears, black olives, capers, grilled steak, poultry, bacon, tuna, smoked fish, feta cheese, blue cheese, parmesan cheese, and hummus. The leaves will keep up to one week when wrapped in paper towels to absorb excess moisture and stored in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Romaine lettuce has been used in cultures all over the world in both culinary and medicinal applications. In Egypt, there are ancient paintings on tomb walls that depict lettuce with pointed, elongated leaves and many experts believe it is a variety of Romaine. The lettuce was also served to Persian kings and used as an edible spoon for dips and spreads like tabbouleh in Syria. In addition to culinary use, in Rome, the milky liquid produced from the outer leaves was believed to have restorative properties and was used by many ancient healers to reduce symptoms of diseases and illness. Today Romaine is still a widely used variety and is most well-known for its use in the Caesar salad.
Geography/History
Romaine lettuce is native to the Mediterranean and the Middle East, growing since ancient times, and its two most recognizable names are derived from the papal gardens in Rome and the Aegean Islands of Cos. Originally considered a weed in the Mediterranean, Romaine lettuce is documented as being one of the oldest known cultivated varieties, having been grown for at least 5,000 years. Today Romaine lettuce is widely found at supermarkets, farmers markets, and specialty grocers in Asia, Europe, Australia, Africa, North America, and South America.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Duke's La Jolla | La Jolla CA | 858-454-1999 |
Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
Harley Gray Kitchen and Bar | San Diego CA | 619-840-7000 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
Crafted @ Minerva's Cafe | La Jolla CA | 858-699-4129 |
Searcher Sportfishing | San Diego CA | 619-861-4640 |
Marriott Courtyard Old Town | San Diego CA | 619-260-8500 |
Comma | San Diego CA | 619-802-9183 |
Elks Lodge 2698 -Donation | Lakeside CA | 619-390-4949 |
La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
Scrimshaw Coffee | San Diego CA | 951-663-2207 |
Junkyard Sports Bar and Grill | Oceanside CA | 760-407-8500 |
Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
Harbor View Hotel Ventures, LLC | San Diego CA | 619-239-6800 |
The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
Bread & Cie Café | San Diego CA | 619-683-9322 |
On the Crawl Concepts-Inland Tavern | San Marcos CA | 760-744-8782 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
Uptown Tavern | San Diego CA | 619-683-9322 |
Q&A Oyster Bar & Restaurant | Oceanside CA | 858-245-3780 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
Viejas Casino Ginger Noodle | Alpine CA | 702-401-0455 |
A & M catering | San Diego CA | 206-802-8320 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Bar Ella | San Diego CA | 858-808-2286 |
The Switchboard Restaurant 2024 | Oceanside CA | 760-279-6300 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
Barrel & Board | San Diego CA | 619-902-4646 |
Donna Jean | San Diego CA | 619-299-5500 |
Bayside Landing | San Diego CA | 858-270-9200 |
Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
Vitality Tap - 1St Ave | San Diego CA | 619-237-7625 |
Kitchens For Good | San Diego CA | 619-450-4040 |
Urban Kitchen Catering | San Diego CA | 619-276-8803 |
Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
The Privateer Coal Fire Pizza | Oceanside CA | 760-310-1535 |
Shogun Sportfishing | San Diego CA | 619-226-8030 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
Residence Inn Downtown Gaslamp | San Diego CA | 619-487-1200 |
DoubleTree By Hilton San Diego | San Diego CA | 619-881-6900 |
Tavola Nostra Pizzeria E Cucina | San Diego CA | 619-921-4206 |
Nate's Garden Grill | San Diego CA | 619-607-0117 |
Espadin | Temecula California | 951-383-5585 |
Sets Kitchen and Bar | San Marcos CA | 970-390-2148 |
Sensations Salud | San Diego CA | 619-933-3489 |
Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
Voltaire Beach House | San Diego CA | 619-997-8792 |
Davanti Enoteca Little Italy | San Diego CA | 619-237-9606 |
Local Greens | Solana Beach CA | 858-504-0332 |
One Door North | San Diego CA | 858-232-4220 |
Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
Trattoria I Trulli | Encinitas CA | 760-277-9826 |
Sushi Kami | San Diego CA | 858-451-7799 |
Harvest Kitchen (Corp Lunch) | San Marcos CA | 619-709-0938 |
Pitchers | San Diego CA | 858-472-1251 |
The Kitchen at Torrey View | San Diego CA | 702-489-2129 |
Groundswell Brewing | Chula Vista CA | 619-934-7676 |
Barbusa | San Diego CA | 619-297-6333 |
Green Acres Campus | San Diego CA | 858-450-9907 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
Bishop School | San Diego CA | 858-459-4021 |
Salt & Whiskey | San Diego CA | 619-544-1886 |
Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
MCRD-Marine Corps Recruit Dept | San Diego CA | 619-725-6478 |
The Original 40 Brewing | San Diego CA | 619-206-4725 |
Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
The Plot | Oceanside CA | 422-266-8200 |
Tavern at the Beach | San Diego CA | 858-272-6066 |
Hotel Indigo | San Diego CA | 619-295-3172 |
Coronado Yacht Club | Coronado CA | 619-435-1848 |
Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
The Shout House | San Diego CA | 619-231-6700 |
Prey Brewing Company | Vista CA | 760-822-4226 |
Mavericks Beach Club | San Diego CA | 858-999-0348 |
Moxy San Diego Gaslamp | San Diego CA | 619-376-1850 |
Pazza Market & Cucina | San Diego CA | 619-436-7618 |
Hawaiian Fresh Seafood | San Diego CA | 858-299-8862 |
Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
SIE Culinary Management | San Diego CA | 858-964-8677 |
Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
Barrio Star | San Diego CA | 619-501-7827 |
Convention Center Shell | San Diego CA | 619-954-3063 |
Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Brigantine Coronado | Coronado CA | 619-435-4166 |
Urbn Pizza Kitchen | San Diego CA | 619-255-7300 |
Jack & Giulio's | San Diego CA | 619-294-2074 |
Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
Margaritaville Hotel SD (Kitchen) | San Diego CA | 619-819-9500 |
Casa | San Diego CA | 619-581-3003 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Fish Market Downtown | San Diego CA | 619-232-3474 |
Little Italy Pizzeria and Pasta | San Diego CA | 619-220-0025 |
Wonderland Ocean Pub | San Diego CA | 619-255-3358 |
Hilton Mission Valley | San Diego CA | 619-543-9000 |
Victoria Mahdion | San Diego CA | 619-987-3304 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Special Order | San Diego CA | 619-876-4070 |
Coco Maya by Miss Bs | San Diego CA | 858-245-3780 |
The Hop Stop | Poway CA | 858-859-2669 |
Brigantine Del Mar | Del Mar CA | 858-481-1166 |
Turf Supper Club | San Diego CA | 619-234-6363 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
Madison | San Diego CA | 619-822-3465 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Joya Kitchen | San Diego CA | 619-255-5979 |
Kensington Cafe | San Diego CA | 619-684-0044 Fausto |
Edgewater Grill | San Diego CA | 619-232-7581 |
KI's | Encinitas CA | 760-586-8289 |
Revolution Roasters | Oceanside CA | 760-330-6827 |
The Market by Buon Appetito | San Diego CA | 619-237-1335 |
Leucadia Pizza Point Loma | San Diego CA | 619-295-2222 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
Lil Piggy's | Coronado CA | 619-522-6890 |
Prager Brothers (Hillcrest) | San Diego CA | 760-445-0831 |
Village Pizzaria | Coronado CA | 619-522-6890 |
Barefoot Coffee Cafe | Solana Beach CA | 310-428-4085 |
Hyatt Islandia | San Diego CA | 619-224-1234 |
Ulivo | San Diego CA | 619-962-7345 |
Pacific Cafe & Catering (Medical Cntr Dr.) | La Jolla CA | 619-808-4087 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
Rosemary Trattoria | Coronado CA | 619-669-8435 |
The Local-Pacific Beach | San Diego CA | 858-263-7475 |
Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
Blue Whale | La Jolla CA | 808-868-8639 |
Wormwood | San Diego CA | 619-573-0289 |
Solana Beach Kitchen | Solana Beach CA | 610-717-7217 |
Higher Grounds Coffee + Cafe | San Diego CA | 831-247-5395 |
Tin Leaf Fresh Kitchen | Carlsbad CA | 760-431-5323 |
Southwestern Yacht Club | San Diego CA | 619-222-0438 |
Wolf In the Woods | San Diego CA | 619-851-7275 |
Whiskey Girl | San Diego CA | 619-236-1616 |
Leucadia Pizza Scripps Ranch | San Diego CA | 858-530-2222 |
WineSellar & Brasserie | San Diego CA | 858-450-9557 |
Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
Polaris Supreme | San Diego CA | 619-390-7890 |
Communal Coffee | San Diego CA | 619-305-9525 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Madam Bonnies | San Diego CA | 619-432-1383 |
Brigantine Poway | Poway CA | 858-486-3066 |
UCSD Health East campus | San Diego CA | 619-578-3373 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Beaumont's | San Diego CA | 858-459-0474 |
Pacifica Del Mar | Del Mar CA | 858-792-0505 |
Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
Coasterra | San Diego CA | 619-814-1300 |
Ranch Bernardo Inn -( Veranda ) | San Diego CA | 877-517-9340 |
Hotel La Jolla - Sea & Sky | La Jolla CA | 858-459-0261 |
Single Fin Surf Grill | San Diego CA | 619-948-7873 |
The Shores | La Jolla CA | 858-459-8271 |
Seasoned Catering and Events | San Diego CA | 619-246-4909 |
Mission Bay Yacht Club | San Diego CA | 858-488-0501 |
Peace Pies | San Diego CA | 619-618-6960 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Monarch School | San Diego CA | 619-804-1766 |
Sisters Pizza | San Diego CA | 858-228-6822 |
The Haven | San Diego CA | 619-964-3778 |
RoVino Rotisserie + Wine | San Diego CA | 619-972-6286 |
Farmers Bottega | San Diego CA | 619-306-8963 |
Peace Pies (Encinitas) | Encinitas CA | 619-618-6960 |
Blind Lady | San Diego CA | 619-381-4475 |
Brigantine Corp | San Diego CA | 858 926 9644 |
Common Stock | San Diego CA | 619-310-5298 |
The Common Grounds | San Diego CA | 714-317-7072 |
Criscito Pizza | San Diego CA | 760-331-9638 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
Nunu's Tavern | San Diego CA | 619-756-4009 |
Vogue Tavern | Chula Vista CA | 619-371-3322 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Adobo House | San Diego CA | 619-990-8340 |
Carte Hotel | San Diego CA | 619-365-1858 |
Panama 66 | San Diego CA | 619-206-6352 |
The Lab Restaurant | Oceanside CA | 619-861-8299 |
Recipe Ideas
Recipes that include Romaine Lettuce. One
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