




Garnet Yams
Inventory, 40 lbs : 40.06
This item was last sold on : 01/26/23
Description/Taste
Garnet yams are medium to large in size and are slender, ovate, and cylindrical in shape, tapering at the ends. The rough skin is a dusty brown-maroon with some brown spots scattered across the surface. The flesh is orange-gold and is firm, dense, and moist. When cooked, Garnet yams are starchy and moister than other yam varieties, and its flavor is sweet with a savory earthiness. In addition to the tubers, the leaves of the Garnet yam plant are edible as well, offering both nutrients and a flavor similar to that of spinach.
Seasons/Availability
Garnet yams are available year-round, with peak season in the fall through winter.
Current Facts
Garnet yams, botanically classified as Ipomoea batatas, are a root vegetable of the Convolvulaceae or morning glory family. It is not a true yam, but rather a sweet potato that lost its identity to an American labeling system that forced the naming of yellow-orange fleshed sweet potatoes to include yam in their identification. Today the USDA requires that all yams also be labeled as sweet potatoes when sold. Garnet yams earned their name from the color of their skin, and the opulent maroon skin tone is similar in color to a garnet stone.
Nutritional Value
Garnet yams are an excellent source of dietary fiber and offer a healthy dose of vitamin C, B6, iron, copper, and potassium.
Applications
Garnet yams are best suited for cooked applications such as baking, roasting, frying, steaming, mashing, and pureeing. The high sugar and starch content of Garnet yams makes them suitable for a wide range of both sweet and savory applications. They can be roasted or baked whole and served as is or with complimentary ingredients such as cinnamon, cilantro, red bell pepper, cumin, chili pepper, feta cheese, Greek yogurt, and poultry. Garnet yams can be steamed and then mashed or pureed and used to make sauces, gnocchi, soups, and curries. They can also be used as a filling for both sweet and savory pies and empanadas. Slice into rounds or sticks and bake or fry to make French fries. Add cubed and roasted or sautéed Garnet yam to breakfast hash, curry, risotto, pasta, or atop pizza. Complimentary flavors include sage, thyme, lime, persimmon, onion, chipotle chili, black beans, pecans, honey, maple syrup, parmesan cheese, and bacon. Refrigeration should be avoided when storing Garnet yams as it will cause them to spoil faster. Garnet yams will keep up to four weeks when stored in a cool and dry location away from direct sunlight and heat.
Ethnic/Cultural Info
The Garnet yam was mislabeled in the mid-20th century when orange-fleshed sweet potatoes were first introduced to the market. The original sweet potato cultivated in the United States was the dry, white-fleshed type. To avoid confusion, the orange-fleshed sweet potatoes were marketed as yams to distinguish them from the white-fleshed variety Americans had come to associate with the name sweet potato. Real yams are native to the Caribbean and are difficult to find in the United States. The Garnet variety is one of the most common sweet potatoes cultivated for American markets. Along with the beauregard and jewel yams, these three varieties account for about ninety percent of the sweet potatoes produced in the United States.
Geography/History
What we refer to as yams in the United States are actually sweet potatoes which are native to the western tropical hemisphere. Garnet yams were discovered in the United States roughly in the mid-20th century. Today they can be found in farmers markets and grocers across the United States, but care must be taken because similar varieties are often labeled as Garnet yams and look similar.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
Love Boat Sushi-Oceanside | Oceanside CA | 760-721-3737 |
Harmony Cuisine 2B1 | San Diego CA | 858-737-4777 |
US Grant Hotel Grill | San Diego CA | 619-232-3121 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Cal A Vie | Vista CA | 760-945-2055 |
Pali Wine Company | San Diego CA | 310-893-0038 |
Lucky Bolt | San Diego CA | 662-832-3638 |
The Cork and Craft | San Diego CA | 858-618-2463 |
Toast Catering | San Diego CA | 858-208-9422 |
Primal Balance Nutrition LLC | San Marcos CA | 760-822-2904 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Temaki | Encinitas CA | 702-489-2129 |
Love Boat Sushi-San Marcos 2022 | San Marcos CA | 760-471-7722 |
Blue Ocean | Carlsbad CA | 760-434-4959 |
The Plot | Oceanside CA | 422-266-8200 |
Qero | Encinitas CA | 702-334-8845 |
Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
Panama 66 | San Diego CA | 619-206-6352 |
Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
Bishop School | San Diego CA | 858-459-4021 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Chateau La Jolla | San Diego CA | 858-459-4451 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
La Costa Glen North | Carlsbad CA | 760-704-1436 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Open Gym-Working Class | San Diego CA | 619-865-3024 |
Sovereign Thai Cuisine | San Diego CA | 619-887-2000 |
Secret Sister | San Diego CA | 619-281-0718 |
Pina (Encinitas) | Encinitas CA | 562-371-5919 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Continental Catering Inc | La Mesa CA | 907-738-9264 |
University Club | San Diego CA | 619-234-5200 |
Parkhouse Eatery | San Diego CA | 619-295-7275 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
JRDN Restaurant | San Diego CA | 858-270-5736 |
Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
Sabor a Vida Café & Deli | Vista CA | 760-536-3331 |
Urban Kitchen Catering | San Diego CA | 619-276-8803 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
Mabel's Gone Fishing | San Diego CA | 619-228-9851 |
Harbor Breakfast | San Diego CA | 619-888-6586 |
Coya Peruvian Secret | Del Mar CA | 619-295-3172 |
Campfire | Carlsbad CA | 760-637-5121 |
Hyatt Islandia | San Diego CA | 619-224-1234 |
Salt & Whiskey | San Diego CA | 619-214-9519 |
Oscars Brewing Company | Temecula CA | 619-695-2422 |
Love Boat Sushi San Marcos | San Marcos CA | 760-496-8816 |
Isola La Jolla | La Jolla CA | 858-412-5566 |
La Costa Glen South | Carlsbad CA | 760-704-1000 |
Encontro North Park | San Diego CA | 310-955-6333 |
insideOUT | San Diego CA | 619-888-8623 |
Pacifica Del Mar | Del Mar CA | 858-792-0505 |
Hotel La Jolla & CUSP -CLK | La Jolla CA | 858-459-0261 |
Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
Mister A's | San Diego CA | 619-239-1377 |
One Door North | San Diego CA | 858-232-4220 |
Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
The Clean & Colorful Kitchen | San Diego CA | 858-775-9005 |
Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
Vista Valley | Vista CA | 760-758-2800 |
Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
Kingfisher | San Diego CA | 619-861-8074 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
The Monsaraz | San Diego CA | 858-760-6228 |
Local Tap House & Kitchen | Oceanside CA | 760-547-1469 |
Golden Door | San Marcos CA | 760-761-4142 |
Tender Greens-Broadway | San Diego CA | 619-807-1394 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Sugar Bear Enterprises | San Diego CA | 925-383-3623 |
ALCE 101 | Solana Beach CA | 619-885-8075 |
Beaumont's | San Diego CA | 858-459-0474 |
Harney Sushi | San Diego CA | 619-295-3272 |
Cucina Enoteca | Del Mar CA | 619-239-2222 |
Four Seasons Residence Club | Carlsbad CA | 760-603-6360 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
Georges at the Cove | San Diego CA | 858-454-4244 |
The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
Madam Bonnies | San Diego CA | 619-432-1383 |
Wrench and Rodent | Oceanside CA | 760-840-1976 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
Madison | San Diego CA | 619-822-3465 |
Brigantine Poway | Poway CA | 858-486-3066 |
Miguel's Old Town | San Diego CA | 619-298-9840 |
Herb & Wood | San Diego CA | 520-205-1288 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
Cocina de Barrio Point Loma | San Diego CA | 858-349-2313 |
Brigantine Del Mar | Del Mar CA | 858-481-1166 |
Chefs SD | San Diego CA | 619-800-3860 |
Saffron Thai LLC | San Diego CA | 619-574-7737 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Thai One On | Carlsbad CA | 760-500-8674 |
Now Sushi | San Diego CA | 858-246-6179 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Crown Point Catering | San Diego CA | 619-223-1211 |
La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
KI's | Encinitas CA | 760-586-8289 |
Harvest Kitchen | Vista CA | 619-709-0938 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Hotel Palomar-Salt Box Banquets | San Diego CA | 619-515-3003 |
Sushi Ota 2021 | San Diego CA | 858-270-5047 |
Hane | San Diego CA | 619-339-6438 |
Farm Fresh Meals | Vista CA | 760-707-2383 |
La Dona | San Diego CA | 858-352-8134 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
Recipe Ideas
Recipes that include Garnet Yams. One

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Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 11 days ago, 1/16/23 Sharer's comments : Garnet Yams from Her Produce ![]() About 34 days ago, 12/24/22 Sharer's comments : at JR Organics ![]() About 48 days ago, 12/10/22 ![]() About 59 days ago, 11/29/22 ![]() ![]()
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 97 days ago, 10/22/22 Sharer's comments : Garnet Yams from Fresno Evergreen ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 145 days ago, 9/04/22 Sharer's comments : Garnet Yams from Her Produce ![]() ![]()
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 279 days ago, 4/23/22 Sharer's comments : Red Yams from Fresno Evergreen ![]() ![]() About 288 days ago, 4/14/22 ![]() ![]() About 334 days ago, 2/27/22 Sharer's comments : Yams from Fresno Evergreen ![]() About 363 days ago, 1/29/22 ![]() ![]() About 669 days ago, 3/29/21 Sharer's comments : Yams from Fresno Evergreens ![]() ![]() About 722 days ago, 2/04/21 Sharer's comments : Yams from Fresno Evergreens! |