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Rocky Sweet melons are small, round to oval fruits, averaging 12 to 17 centimeters in diameter. When young, the firm, green-brown rind is covered in fine, fibrous netting, similar to a cantaloupe, and will gradually turn yellow-orange with maturity. Underneath the surface, the soft, aqueous flesh is lime green, lightening progressively to pale green in the center. There is also a central cavity filled with many tan seeds encased in a viscous liquid. Rocky Sweet melons have a sweet, musky aroma that intensifies as the melon reaches peak ripeness and have a sweet, subtly floral flavor, reminiscent of cantaloupe and honeydew.
Seasons/Availability
Rocky Sweet melons are available in the summer.
Current Facts
Rocky Sweet melons, botanically classified as Cucumis melo, are a hybrid variety of muskmelon that belongs to the Cucurbitaceae family. The sweet fruits are a cross between a honeydew and a cantaloupe, exhibiting signature characteristics such as netted skin and pale green flesh. Rocky Sweet melons are specialty variety, favored for their sweet flavor and tender consistency, but due to their short shelf life, they are not commercially cultivated and are primarily found through farmer’s markets.
Nutritional Value
Rocky Sweet melons are a good source of vitamins A and C, which can help boost the immune system and reduce inflammation, and contain potassium, calcium, and iron. The melons also provide some dietary fiber to help stimulate digestion.
Applications
Rocky Sweet melons are best suited for fresh preparations, utilized in both sweet and savory dishes, and their flavor is enhanced when chilled. The melon can be sliced or cubed, with the skin and seeds removed, and served as a stand-alone snack, mixed into fruit bowls, or wrapped in meats as an appetizer. They can also be halved and served with cottage cheese, tossed into green salads, blended into cold soups, or used to flavor juices, smoothies, and margaritas. In addition to savory dishes, Rocky Sweet melons are utilized for their sweet flavor in chilled desserts such as ice cream, sorbets, and popsicles. Rocky Sweet melons pair well with aromatics such as ginger, mint, basil, and tarragon, soft cheeses such as burrata and mozzarella, yogurt, fruits such as blueberries and citrus, arugula, seafood, honey, and peanuts. It is recommended to store whole Rocky Sweet melons at room temperature and chill before serving. Once cut, any unused melon should be wrapped and kept in the refrigerator for up to three days.
Ethnic/Cultural Info
The Rocky Sweet melons featured in the photograph above were grown at Munak Ranch, a farm located in the Upper Salinas Valley near Paso Robles, California. Munak Ranch is known for its produce, including melons, and the land for the ranch was first purchased in the mid-20th century as the warm sunny days and cold nights of the region created an optimal environment for cultivation. Prior to the farm’s present-day success, owners Ed and Pearl Munak were not always farmers. The California couple had previous careers in aerospace engineering and law, making for a unique combination of skillsets to develop the future ranch. More than thirty years later, Munak Ranch has become known for its melons and tomatoes, providing sweet, fresh produce at farmer’s markets weekly across California.
Geography/History
Muskmelons have origins in the Middle East and Central Asia and have been cultivated since ancient times. The fruits were then transported by merchants between Europe and Asia and were introduced to the New World in the 16th century through Christopher Columbus. The original muskmelons were known to have varying flavors from semi-sweet to bland, and it wasn’t until the 17th century that muskmelons developed their sweet, aromatic flavors. In the modern-day, many new hybrid varieties were created, including Rock Sweet melons, to meet the changing consumer market for sweeter varieties. Today Rock Sweet melons can be found through farmer’s markets and specialty grocers across the United States, especially in California and Colorado.
Specialty Produce
1929 hancock st sd ca 92110
6192953172 [email protected]
ROCKY SWEET MELON
at Specialty ProduceRocky Sweet Melon boasts a firm and netted green-brown rind when young, maturing into yellow-orange hues. Its flesh transitions from lime green to pale green near a central seed cavity containing tan seeds in a viscous fluid. Known for its sweet musky aroma, the melon delivers a flavor blend akin to cantaloupe and honeydew, enhanced by subtly floral undertones as it achieves peak ripeness.
Specialty Produce
1929 hancock st sd ca 92110
6192953172 [email protected]
ROCKY SWEET MELON from
"MUNAK RANCH "
at Specialty Produce…..Rocky Sweet Melons are incredibly versatile, ideal for both sweet and savory dishes. They shine when chilled, enhancing their flavor. Enjoy them as snacks, in fruit bowls, or paired with meats. They also complement green salads, cold soups, and beverages like juices or margaritas. Their sweet flavor enhances desserts like sorbets and ice cream. Pair them with mint, basil, soft cheeses, or citrus. Store intact melons at room temperature, refrigerating cut portions for up to three days.
Specialty Produce
1929 Hancock St Suite 150 San Diego CA 92110
View on Instagram
(619) 295-3172 [email protected]
Rocky Sweet Melons from Munak Ranch…..Rocky Sweet Melons are a hybrid variety of muskmelon, uniquely combining the traits of honeydew and cantaloupe. Known for their netted skin and pale green flesh, these melons are prized for their sweet flavor and tender texture. Due to their short shelf life, they aren't commercially grown and are typically found at farmer's markets. In addition to their delicious taste, they are rich in vitamins A and C, potassium, calcium, iron, and fiber, which support immunity, digestion, and overall health.
Munak Ranch
Rocky Sweet Melons from Munak Ranch…..Rock Sweet Melons have roots in muskmelons, which originated in the Middle East and Central Asia. Cultivated for centuries, muskmelons took on their sweet, aromatic flavors by the 17th century. Modern hybrids like Rock Sweet were developed for a sweeter taste and can be sourced from farmer’s markets and specialty grocers in the U.S., notably in California and Colorado.
Monterey Farmers Market
1410 Del Monte Center Monterey CA 93940
+1 (831) 728-5060
Munak Ranch! Rocky Sweet Melons…..Munak Ranch is located in the Upper Salinas Valley near Paso Robles, California, and its unique climate of warm days and cold nights creates ideal conditions for cultivation. The ranch, known for its prized melons and tomatoes, was founded by Ed and Pearl Munak, who transitioned from careers in aerospace engineering and law. With over thirty years of farming expertise, they supply fresh produce to farmer’s markets throughout California weekly.
Specialty Produce
1929 Hancock Street
(619) 295-3172 [email protected]
Rocky Sweet melons are small, round to oval fruits, measuring 12 to 17 centimeters in diameter. Their rind starts green-brown with fibrous netting, resembling cantaloupe, and turns yellow-orange as they mature. Inside, their soft, lime-green flesh lightens toward the center, where a cavity houses tan seeds in a viscous liquid. They have a sweet, floral flavor, blending hints of cantaloupe and honeydew, with a musky aroma that strengthens as they ripen.
Munak Ranch
Rocky Sweet Melons from Munak Ranch…..Rocky Sweet melons are incredibly versatile in both sweet and savory preparations. They can complement flavors like ginger, mint, basil, and tarragon or pair well with soft cheeses like burrata and mozzarella. Their chilled sweetness works in desserts like sorbets and ice creams, while their bright flavor enhances salads or seafood dishes. Keep whole melons at room temperature and refrigerate slices for up to three days.
Specialty Produce
1929 Hancock St Suite 150 San Diego CA 92110
View on Instagram
(619) 295-3172 [email protected]
Rocky Sweet Melons from Munak Ranch….Rocky Sweet melons are a unique hybrid variety combining honeydew and cantaloupe, known for their netted skin, pale green flesh, and tender consistency. They are prized for their sweet flavor but have a short shelf life, making them a rarity mostly available at farmer’s markets. Packed with vitamins A and C, potassium, calcium, iron, and dietary fiber, these melons support immune health, digestion, and may reduce inflammation.
Munak Ranch
Rocky Sweet Melons from Munak Ranch…..Rock Sweet Melons are a hybrid variety crafted to meet modern consumer preference for sweeter muskmelons. Muskmelons, their ancestors, were originally brought to the New World in the 16th century through Christopher Columbus, evolving from bland to sweet flavors by the 17th century. Currently, Rock Sweet melons are available in farmers' markets and specialty grocers, especially throughout California and Colorado.
Specialty Produce
1929 Hancock St Suite 150 San Diego CA 92110
View on Instagram
(619) 295-3172 [email protected]
Rocky Sweet Melons from Munak Ranch…..Rocky Sweet Melons thrive thanks to Munak Ranch's location in the Upper Salinas Valley near Paso Robles, California. The area's warm sunny days and cold nights create ideal conditions for cultivation. Founders Ed and Pearl Munak, with backgrounds in aerospace engineering and law, turned their land into a renowned farm over thirty years, supplying fresh produce weekly across California.