Iceberg Lettuce
Inventory, 24 ct : 61.13
This item was last sold on : 03/17/24
Description/Taste
Iceberg lettuce is medium to large in size, averaging 25-30 centimeters in diameter, and is spherical in shape, similar to cabbage. The firm head is tightly packed with broad, thick, and crisp leaves that are concentrated with a high-water content. The leaves vary in color depending on the particular cultivar, but the outer leaves are typically light green while the inner leaves range from pale yellow to a translucent white. Iceberg lettuce is crunchy and juicy with a mild, sweet flavor.
Seasons/Availability
Iceberg lettuce is available year-round.
Current Facts
Iceberg lettuce, botanically classified as Lactuca sativa, is the name given to dozens of cultivars of lettuce, all of which are adapted to specific planting regions and time periods and belong to the Asteraceae family. Iceberg lettuce is one of the only lettuce varieties that does not occur in red form as well as green. Iceberg lettuce that is developed for supermarket standards is packed in the field into cartons and then immediately oxygen deprived, and vacuum cooled in cold rooms to remove field heat. This eliminates the opportunity for the lettuce to quickly break down. Iceberg lettuce is favored for its long storage capabilities, versatility in culinary applications, and crunchy texture.
Nutritional Value
Iceberg lettuce is a good source of potassium, iron, calcium, fiber and vitamins A, C, and K.
Applications
Iceberg lettuce is best suited for both raw and cooked applications such as braising and stir-frying. It is most well-known for its use in a cold wedge salad with Roquefort or blue cheese dressings, but it can also be shredded as a garnish, layered in sandwiches, used as a lettuce cup for fillings such as taco meat, shrimp, or chicken, or used to wrap burgers for a low-carb main dish. When cooked, Iceberg lettuce can be lightly braised or chopped and sautéed into a stir-fry, used similarly to cabbage. Iceberg lettuce pairs well with herbs such as basil, mint, and flat leaf parsley, lemon, honey, tomatoes, shallots, green onions, chives, hard-boiled eggs, bacon, pork, fish, shrimp, grilled chicken, and a classic vinaigrette of olive oil, dried herbs, and cider vinegar. The leaves will keep over a week when stored wrapped in a damp paper towel in a plastic bag in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Originally known as Crisphead lettuce due to its shape and texture, Iceberg lettuce was the first variety to be successfully transported across the United States. Before the transportation of Iceberg, lettuce was a local item that would be consumed where it was grown due to its short shelf life. In California, growers discovered that Iceberg lettuce could be covered in crushed ice and shipped across the country without the lettuce wilting. Known as the “Fresh Express,” Bruce Church is credited with the idea of shipping lettuce and Iceberg became the new popular name for the ice-covered lettuce.
Geography/History
Iceberg lettuce was developed from the French Crisphead lettuce, Batavia, by W. Atlee Burpee & Co. in 1894. It was originally named for its ice white color and crunchy texture, but its namesake evolved over the next half-century to reflect its icy method of shipment on the Trans Atlantic railroad. In the mid-20th century, Iceberg lettuce became a symbol of America's rapidly industrializing agricultural system as the Whirlpool Corporation developed controlled and modified atmospheres and packaging, giving Iceberg lettuce a greater shelf-life. This technological advance allowed for Iceberg lettuce to become one of the most important commercial lettuces worldwide. Today Iceberg lettuce is widely available and can be found at supermarkets, farmers markets, and specialty grocers in North America, Central America, South America, Africa, Europe, Asia, and Australia.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
Bishop School | San Diego CA | 858-459-4021 |
Animae | San Diego CA | 619-925-7908 |
Petco Park - Delaware North | San Diego CA | 619-795-5917 |
Marine Group Global Services LLC | San Diego CA | 619-972-9345 |
Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
Harvest Kitchen | Vista CA | 619-709-0938 |
Local Greens | Solana Beach CA | 858-504-0332 |
Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
The Compass | Carlsbad CA | 760-434-1900 |
insideOUT | San Diego CA | 619-888-8623 |
Parkhouse Eatery | San Diego CA | 619 295 7275 |
Sandbar Sports Grill | Mission Beach CA | 858-488-1274 |
The Joint | San Diego CA | 619-222-8272 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
Bar Majorette | San Diego CA | 619-323-8471 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Rosewood Social | San Juan Capistrano CA | 669-243-8403 |
Snooze H.C, LLC | San Diego CA | 619-500-3344 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Rustic Root | San Diego CA | 619-232-1747 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
Giaola | Carlsbad CA | 858-266-9303 |
Salt and Lime | Del Mar CA | 858-926-8582 |
Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
Hotel Republic San Diego | San Diego CA | 951-756-9357 |
Redwing Bar & Grill | San Diego CA | 619-281-8700 |
Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
Kitchens For Good | San Diego CA | 619-450-4040 |
Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
Polaris Supreme | San Diego CA | 619-390-7890 |
Aztec Shop Catering | San Diego CA | 619 594-3576 |
The Besta-Wan Pizza House | Cardiff CA | 805-231-2515 |
The Lab Restaurant | Oceanside CA | 619-861-8299 |
Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
Ridgeview Health Center | San Diego CA | 858-293-3950 |
Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
Mesa College | San Diego CA | 619-388-2240 |
Farmer and The Seahorse | San Diego CA | 619-302-3682 |
Searcher Sportfishing | San Diego CA | 619-861-4640 |
Lafayette Hotel - Beginners Diner | San Diego CA | 619-296-2101 |
Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
Hash House A Go Go | San Diego CA | 951-764-0605 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Cass Street Bar & Grill | San Diego CA | 858-414-2625 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
Sorority Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
Pete's Seafood and Sandwich | San Diego CA | 619-852-1493 |
La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
Hamburger Hut | Encinitas CA | 760-230-1999 |
Wonderland Ocean Pub | San Diego CA | 619-255-3358 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Coin-Op Game Room (North Park) | San Diego CA | 818-448-0129 |
Tahona (Kitchen) | San Diego CA | 619-573-0289 |
Brigantine Coronado | Coronado CA | 619-435-4166 |
Casa | San Diego CA | 619-581-3003 |
Harry's Coffee Shop | San Diego CA | 858-454-7381 |
Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
Belmont Park Draft | San Diego CA | 858-228-9283 |
Lil Piggy's | Coronado CA | 619-522-6890 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Encontro North Park | San Diego CA | 310-955-6333 |
Crackheads | Carlsbad CA | 760-450-6939 |
Stout Public House | San Diego CA | 619-702-7933 |
Juan Tequila | San Diego CA | 520-395-7565 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Vogue Tavern | Chula Vista CA | 619-371-3322 |
Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
SB Kitchen | Solana Beach CA | 610-717-7217 |
Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Happy Medium SD | San Diego CA | 509-869-2279 |
Elks Lodge 2698 -Donation | Lakeside CA | 619-390-4949 |
Four Seasons Residence Club | Carlsbad CA | 760-603-6360 |
Siesel's Meats | San Diego CA | 619-275-1234 |
My Chef | San Diego CA | 916-217-0049 |
Urbn Pizza Kitchen | San Diego CA | 619-255-7300 |
Smokin J's BBQ | San Diego CA | 703-314-1486 |
Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
Madison | San Diego CA | 619-822-3465 |
Belmont Park Cannonball | San Diego CA | 858-228-9283 |
Crown Point Catering | San Diego CA | 619-223-1211 |
Cantina Mayahuel | San Diego CA | 619-283-6292 |
Barrel & Board | San Diego CA | 619-379-2574 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Vista Valley | Vista CA | 760-758-2800 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Southwestern Yacht Club | San Diego CA | 619-222-0438 |
Brigantine Corp | San Diego CA | 858 926 9644 |
Rabbit Hole | San Diego CA | 619-255-4653 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Jensens Finest Foods - Produce | San Diego CA | 619-550-2097 |
Common Theory | San Diego CA | 858-384-7974 |
PureTaco | Carlsbad CA | 760-845-3346 |
The Original 40 Brewing | San Diego CA | 619-206-4725 |
The Plot Express (Carlsbad) | Carlsbad CA | 760-445-6846 |
Papalo | LA MESA CA | 619-886-3034 |
Tipsy Crow | San Diego CA | 619-338-9300 |
Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
Shore Rider | La Jolla CA | 858-412-5308 |
Madi | San Diego CA | 320-491-1217 |
Smoking Gun (Spill the Beans) | San Diego CA | 619-276-6700 |
Morgan Run Resort and Club | Rancho Sante Fe CA | 858-759-5473 |
Silver Gate Yacht Club | San Diego CA | 619-888-1214 |
Spill the Beans (Seaport) | San Diego CA | 619-276-6700 |
Sorority Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
Beaumont's | San Diego CA | 858-459-0474 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
West Brew | Del Mar CA | 858-412-4364 |
The Shout House | San Diego CA | 619-231-6700 |
Common Theory Chula Vista | Chula Vista CA | 619-495-3689 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
The Bellows | San Marcos CA | 619-395-6325 |
The Local-Pacific Beach | San Diego CA | 858-263-7475 |
La Dona | San Diego CA | 858-352-8134 |
El Sueno | San Diego CA | 619-972-6286 |
Daru | San Diego CA | 929-400-3128 |
Wolf In the Woods | San Diego CA | 619-851-7275 |
Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
Spill the Beans (Mission Valley) | San Diego CA | 619-276-6700 |
Brigantine Poway | Poway CA | 858-486-3066 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
Not Not Tacos | San Diego CA | 619-696-7675 |
Wormwood | San Diego CA | 619-573-0289 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
Duke's La Jolla | La Jolla CA | 858-454-1999 |
Bahia Resort Hotel | San Diego CA | 858-488-0551 |
Coronado Yacht Club | Coronado CA | 619-435-1848 |
Hayes Burger | San Diego CA | 619-539-7175 |
Fairplay | San Diego CA | 303-870-0065 |
The Monsaraz | San Diego CA | 858-760-6228 |
Higher Grounds Coffee + Cafe | San Diego CA | 831-247-5395 |
Copper Kings | San Marcos CA | 323-810-1662 |
The Roxy Encinitas | Encinitas CA | 760-230-2899 |
Village Pizzaria | Coronado CA | 619-522-6890 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Fish 101 | Encinitas CA | 760-943-6221 |
Solterra Winery + Kitchen | Encinitas CA | 858-245-6146 |
Hawaiian Fresh Seafood | San Diego CA | 858-299-8862 |
The Islander | Coronado CA | 619-522-6890 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
La Costa Resort & Spa Diversions & Edge Pool | Carlsbad CA | 760-930-7063 |
Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
Green Acres Campus | San Diego CA | 858-450-9907 |
The Switchboard Restaurant and Bar | Oceanside CA | 442-266-2781 |
San Diego Unified School- CCTE | San Diego CA | 619-884-3899 |
Born & Raised | San Diego CA | 619-944-1631 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
Farmers Bottega | San Diego CA | 619-306-8963 |
Convention Center Shell | San Diego CA | 619-954-3063 |
The Butchery | San Diego CA | 858-345-1524 |
Home & Away - Old Town | San Diego CA | 619-886-1358 |
Prey Brewing Company | Vista CA | 7608224226 |
Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
Margaritaville Hotel SD (Kitchen) | San Diego CA | 619-819-9500 |
Flying Pig Pub & Kitchen | Oceanside CA | 619-990-0158 |
Lafayette Hotel - Quixote | San Diego CA | 619-296-2101 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
Turf Supper Club | San Diego CA | 619-234-6363 |
Cody's La Jolla | La Jolla CA | 858-459-0040 |
Q&A Oyster Bar & Restaurant | Oceanside CA | 858-245-3780 |
Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
Herb & Wood | San Diego CA | 520-205-1288 |
Recipe Ideas
Recipes that include Iceberg Lettuce. One is easiest, three is harder.