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Fig leaves are large, broad, and flat, averaging 12-25 centimeters in length and 10-18 centimeters in width. The bright, vibrant green leaf has 3-5 lobes with thick veins and a prominent stem. They grow in an alternate pattern, and the top of the leaf is rough and sandpaper-like, while the bottom of the leaf has small, stiff hairs. The edge of the leaf has serrated edges that point slightly forward, and Fig leaves change to a yellow hue in the fall. Fig leaves are highly fragrant and crushing the leaves will release scents of coconut, peat, vanilla, and green walnut.
Seasons/Availability
Fig leaves are available during the summer.
Current Facts
Fig leaves, botanically classified as Ficus carica, grow on a deciduous tree or shrub and are members of the Moraceae, or mulberry family. Known for its fleshy fruits, fig trees thrive in warm and dry climates and can grow to be 3-9 meters in height. The fig was believed to be one of the earliest cultivated fruits, and the leaves have also been used since ancient times medicinally and as a symbol of modesty in art.
Nutritional Value
Fig leaves are a good source of vitamin A, B1, and B2. They also contain calcium, iron, phosphorus, manganese, sodium, and potassium.
Applications
Fig leaves are best suited for cooked applications such as steaming, baking, or grilling. They are commonly used as a wrap and are steamed with meats, seafood, and vegetables to impart a smoky, fruity flavor and a distinct coconut aroma. In addition, Fig leaves can be used to make a syrup for glazing meats, to flavor cocktails, to create a jelly, baked goods, and blended Fig leaves can be steeped in a cream base to create ice cream. Dried Fig leaves can also be boiled and used for making tea. Fig leaves pair well with cream, coconut milk, scallions, rice, fish sauce, apricots, red chile peppers, basil, red curry paste, pepitas, tofu, chicken, and fish. Fig leaves are highly perishable and will keep 1-2 days when stored fresh in the refrigerator.
Ethnic/Cultural Info
Fig trees have come to symbolize knowledge, enlightenment, passion, and fertility in various cultures. In Greek mythology, Dionysus, the god of agriculture, wine, fertility, and ritual madness, introduced mankind to the fig tree. His name translates to 'friend of the fig' and during festivals to honor Dionysus, nuns would wear garlands made of Fig leaves on their heads. In addition to Greek mythology, the Greeks consumed figs as a part of their daily diet, and both the fruit and leaves appear in their art and architecture.
Geography/History
Fig trees are believed to have originated in the Middle East in villages near ancient Jericho and can be traced back over 11,400 years ago. They were then spread to Egypt, China, India, and the Mediterranean. Today fig trees are widely cultivated, and the leaves can be found in specialty markets in Europe, Asia, North and South America, Africa, and Australia.
Fig trees: The origin of fig trees dates back to over 11,400 years ago in villages near ancient Jericho in the Middle East. From there, they spread to regions including Egypt, China, India, and the Mediterranean. Today, fig trees are cultivated worldwide, and their leaves can be discovered in specialty markets across continents like Europe, Asia, the Americas, Africa, and Australia, showcasing their enduring global presence.
Lanis Farm
Fig leaves are large, vibrant green, and typically 12-25 centimeters long and 10-18 centimeters wide. They feature 3-5 lobes, thick veins, and serrated edges that point slightly forward. The top of the leaf is rough, while the underside has small stiff hairs. When crushed, they release a complex fragrance with notes of coconut, vanilla, peat, and green walnut, adding to their sensory appeal.
Garcia Organic Farm
Fig Leaves from Garcia Organic Farm…..Fig leaves are highly versatile and commonly used in cooking for their smoky, fruity flavor and coconut aroma. They serve as wraps for meats, seafood, and vegetables, and can also flavor syrups for glazing, cocktails, or baked goods. These leaves can be blended for ice cream bases or boiled into tea. They pair wonderfully with coconut milk, scallions, red chile peppers, apricots, and various proteins like chicken and fish, but only keep fresh for 1–2 days in the fridge.
Garcia Organic Farm
Fig leaves grow on deciduous trees or shrubs in the Moraceae family, thriving in warm, dry climates. They can reach heights of 3-9 meters. Historically, fig trees were among the earliest cultivated, and their leaves have been used medicinally and as artistic symbols of modesty. Nutritionally, fig leaves are rich in vitamins A, B1, and B2, and provide minerals like calcium, iron, phosphorus, manganese, sodium, and potassium.
Finca La Bonita
Santa Elena Medellin Antioquia
+57 (4) 291-8949
Fresh fig Leaves in Colombia!.....Fig trees have an ancient history, originating in the Middle East over 11,400 years ago near Jericho. From there, they spread to regions like Egypt, China, India, and the Mediterranean. Today, fig trees are cultivated on every continent except Antarctica, and their leaves can now be found in markets not just in their original homes but also across Europe, Asia, the Americas, Africa, and Australia.
Letica - Garcia Organics
40430
De Luz Murrieta Rd, Fallbrook 92028
1 (760) 908-6251
Fig Leaves spotted at Santa Monica Farmers Market……Fig trees have deep cultural significance, symbolizing knowledge, enlightenment, passion, and fertility. In Greek mythology, Dionysus, the god of agriculture and fertility, was closely associated with figs, with his name even meaning 'friend of the fig.' During festivals honoring Dionysus, nuns adorned themselves with garlands of fig leaves, highlighting the tree's sacred role in rituals and celebrations.
Steve Murray
Bakersfield , 93307
(661) 330-0100
www.murrayfamilyfarms.com
Fig Leaves spotted at Santa Monica Farmers Market……Fig leaves are known for their unique texture and aroma. They are broad, averaging 12-25 centimeters in length, with 3-5 lobes and a rough, sandpaper-like surface. When crushed, they release a fragrant mix of coconut, vanilla, peat, and green walnut scents. These vibrant green leaves, which turn yellow in the fall, possess serrated edges and small, stiff hairs on their underside.
Fig Leaves spotted at Santa Monica Farmers Market……Fig leaves, botanically classified as Ficus carica, grow on a deciduous tree or shrub in the mulberry family (Moraceae). These trees thrive in warm, dry climates and can reach 3-9 meters in height. Fig leaves have been valued since ancient times for their medicinal properties. Rich in vitamin A, B1, and B2, they also provide calcium, iron, phosphorus, manganese, sodium, and potassium, making them a nutrient-dense addition to your diet.
Bob Polito Farm
11920 Betsworth Rd, Valley Center 92082
(760) 802-2175
Fig Leaves spotted at Little Italy Mercato……Fig leaves, like those spotted at Little Italy Mercato, come from fig trees that originated in the Middle East over 11,400 years ago, near ancient Jericho. Since then, fig trees expanded their range to Egypt, China, India, and the Mediterranean, and their leaves are now available in specialty markets across continents including Europe, Asia, the Americas, Africa, and Australia.
is easiest, three is harder.
