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The dandelion is a perennial, herbaceous plant with long, lance-shaped leaves. Dandelion greens are simply the very young and tender leaves of the dandelion plant. The younger leaves offer a slightly less bitter bite. The paler the leaves, the more tender the greens.
Originally simply thought of as a weed, dandelion greens are best harvested young, before the flowers appear and the plant goes to seed.
Dandelion greens, roots and flowers are beneficial for liver function as well as a digestive aid. It is believed that the herb produces beneficial effects by removing toxic pollutants in the body that have accumulated over time.
Recipes that include Dandelion Greens. One is easiest, three is harder.
|A Beautiful Plate||Sauteed Dandelion Greens with Eggs|