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Produce Briefs...
Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Description/Taste
Baby Bok choy is the young, petite and tender counterpart to mature Bok choy. Its spoon-shaped kelly green leafy blades are supported by translucent and succulent white to pale green stalks that join at a common base above the root. Though the leaves are the most tender and mild part of the plant, the youth of Baby Bok choy makes for a tender plant through and through. The stalks are thin, tender firm and succulent with nuanced cabbage notes and sweet pea undertones.
Seasons/Availability
Baby Bok choy is available year-round.
Current Facts
Bok choy is a type of Chinese cabbage. There are two species of Chinese cabbage: the Chinensis and the Pekinensis. Bok choy is a member of the Chinensis family. Chinensis varieties do not form heads, rather they grow leafy blades much like celery and mustard. Other names for Bok choy include Pak choy and Joy choy. There are specific cultivars of Bok choy that make the most compelling case for being harvested at the baby stage. Those cultivars include Ching-Chiang and Mei Qing Choi. A common name for Baby Bok choy is Shanghai.
Nutritional Value
The acclaimed 16th century Chinese pharmacist Li Shizhen, wrote of the disease-fighting properties of bok choy in his renowned Compendium of Materia Medica, the most complete and comprehensive medical book ever written in the history of traditional Chinese medicine. This compendium in fact heralds the dawning of modern pharmacological studies. Bok choy contains high levels of glucosinolates, which are converted to isothiocyanates in our body. These compounds have been shown to be active in fighting cancer. Bok choy is also a very good source of several carotenoids, especially beta carotene. Beta carotene has been scientifically proven to act as a dietary antioxidant.
Applications
Baby Bok choy is primarily confined to Asian cuisines. It is also often used as a replacement for Napa cabbage. Baby Bok choy requires delicate cooking and quick fire applications. It can be added to soups, sautéed, steamed and eaten raw. Complimentary pairings include garlic, ginger, mushrooms, basil, cilantro, mint, sesame seeds and sesame sauce, soy sauce, tofu, pork, white fish, noodles, grains, chicken broth, light bodied vinegars, citrus, ginger and chiles.
Geography/History
Bok choy is native to China, originally confined to the Yangtze River Delta, where it has been cultivated for thousands of years. Its name is derived from the Chinese name for "soup spoon" because of the shape of its leaves. Bok choy found its way via trade routes to Korea in the 14th century during the Joseon Dynasty where it would become a key ingredient in kimchi. Although Bok choy will be first and foremost associated with Chinese cuisine, as the result of the massive Chinese diaspora of the 19th century, it is now inherently embedded in cuisines throughout the Americas, especially within Central America and the Caribbean islands of Trinidad, Guyana, Jamaica and Cuba.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Dublin Square | San Diego CA | 619-239-5818 |
| Lauberge Del MarLauberge | Del Mar CA | 858-259-1515 |
| Bagby Beer Company | Oceanside CA | 760-505-3445 |
| St. Paul's Senior Services | San Diego CA | 619-239-3527 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
| Local Greens Liberty Station | San Diego CA | 619-487-9346 |
| Tommy V's | Carlsbad CA | 760-602-1949 |
| Bishop School | San Diego CA | 858-459-4021 x212 |
| Red Tail Catering | San Marcos CA | 858-605-8219 |
| NOAA Ship Reuben Lasker | San Diego CA | 541-272-9098 |
| The Bier Garden | Encinitas CA | 760-632-2437 |
| Zeetogroup | San Diego CA | 619-955-8558 |
| Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
| Peohes | Coronado CA | 619-437-4474 |
| Truluck's Seafood Steak and Crab House | San Diego CA | 858-453-2583 |
| La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
| Come On In Cafe High Bluff | San Diego CA | 858-350-5538 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Born & Raised | San Diego CA | 619-550-5412 |
| The LOT (La Jolla) | La Jolla CA | 619-987-9537 |
| The Honeybee Baking | San Diego CA | 619-727-7637 |
| Harumama Carlsbad | Carlsbad CA | 858-999-4073 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Paradise Point Resort Main Kitchen | San Diego CA | 858-490-6363 |
| Monarch School | San Diego CA | 619-651-6604 |
| Ballast Point Restaurant - Little Italy | San Diego CA | 619-298-2337 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Studio Kitchen - Employee Dining (EDR) | 619-247-0078 | |
| Morgan Run Resort and Club | Rancho Sante Fe CA | 858-756-2471 |
| Harvest Kitchen | Vista CA | 619-709-0938 |
| Jake's Del Mar | Del Mar CA | 858-755-2002 |
| Marine Room Order Guide | San Diego CA | 858-551-4676 |
| Dija Mara | Oceanside CA | 760-231-5376 |
| Kettner Exchange | San Diego CA | 312-415-5455 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| El Jardin Restaurant | San Diego CA | 619-356-5444 |
| Town & Country Banquet Beverage | San Diego CA | 8002219730 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| Fairmont Grand Del Mar | San Diego CA | 858-314-1975 |
| Manten Ramen | San Diego CA | 619-764-5416 |
| Belmont Park Cannonball | San Diego CA | 858-228-9283 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
| Miguel's Old Town | San Diego CA | 619-298-9840 |
| Urge Gastropub and Whiskey Bank - Oceanside | Oceanside CA | 858-395-8809 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Grass Skirt | San Diego CA | 858-412-5237 |
| La Costa Glen North | Carlsbad CA | 760-704-1436 |
| Trust Restaurant | San Diego CA | 609-780-7572 |
| Javier Plascencia | Bonita CA | 619-295-3172 |
| Searcher | San Diego CA | 619-226-2403 |
| Estancia Spa La Jolla Hotel | San Diego CA | 858-550-1000 |
| Harney Sushi Old Town | San Diego CA | 619-295-3272 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| Sushi Lounge on Market | San Diego CA | 888-811-6436 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
| Barleymash | San Diego CA | 619-276-6700 x304 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| West Pac Noodle Bar | Coronado CA | 619-522-6892 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Mesa College | San Diego CA | 619-388-2240 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| Madison | San Diego CA | 619-822-3465 |
| Saiko Sushi-North Park | San Diego CA | 619-886-6656 |
| West Steak and Seafood | Carlsbad CA | 760-930-9100 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
| Eco Caters Organics | San Diego CA | 619-997-8792 |
| Zel's Del Mar | Del Mar CA | 858-755-0076 |
| The Land & Water Company | Carlsbad CA | 760-729-5263 |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| UCSD Faculty Club | La Jolla CA | 858-246-2638 |
| Farmers Bottega | San Diego CA | 619-458-9929 |
| Aztec Shop Catering | San Diego CA | 619 594-3576 |
| Wine Vault & Bistro | San Diego CA | 619-295-3939 |
| Duke's La Jolla | La Jolla CA | 858-454-1999 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| The Corner Drafthouse | San Diego CA | 619-255-2631 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Sorority Cuisine - SAE | San Diego CA | 310-402-6195 |
| Marriott Del Mar | San Diego CA | 858-369-6029 |
| Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
| Azuki Sushi Lounge | San Diego CA | 619-238-4760 |
| Et Voilà ! French Bistro | San Diego CA | 619-209-7759 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Addison Del Mar | Del Mar CA | 858-350-7600 |
| Gaslamp Union Kitchen & Tap | San Diego CA | 619-795-9463 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
| Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
| Hotel Del Coronado Banquets | Coronado CA | 619-435-6611 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| Jensens Finest Foods - Deli | San Diego CA | 619-550-2097 |
| Ballast Point Brewing - Temecula | Temecula CA | 619-295-3173 |
| Donovan's Downtown | San Diego CA | 619-237-9700 |
| Pacific Coast Grill | Solana Beach CA | 858-794-4632 |
| The Bellows | San Marcos CA | 619-395-6325 |
| Rustic Root | San Diego CA | 619-232-1747 |
| Local Tap House & Kitchen | Oceanside CA | 760-547-1469 |
| Chateau Lake San Marcos | San Marcos CA | 760-471-0083 |
| Harumama | San Diego CA | 619-269-7122 |
| Marriott Marquis North Tower | San Diego CA | 619-234-1500 |
| Great Maple | San Diego CA | 619-255-2282 |
| Miho Gastrotruck | San Diego CA | 619-867-4295 |
| Table Food + Drink | Rancho Santa Fe CA | 858-771-1313 |
| Under Belly-Uptown | San Diego CA | 619-269-4626 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 858-381-8289 |
| Golden Door | San Marcos CA | 760-761-4142 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-657-6473 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-543-2764 |
| Vista Valley | Vista CA | 760-758-2800 |
| Harney Sushi Oceanside | CA | 760-967-1820 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 858-273-8440 |
| Paradise Point Resort Barefoot | San Diego CA | 858-490-6363 |
| Gamma Phi Beta | San Diego CA | 310-634-2371 |
| La Costa Glen South | Carlsbad CA | 760-704-1000 |
| Local Greens | Solana Beach CA | 858-504-0332 |
| The Good Seed Food Company | San Diego CA | 818-800-6935 |
| Decoy Dockside Restaurant | San Marcos CA | 760-653-3230 |
Recipe Ideas
Recipes that include Baby Bok Choy Cabbage. One
is easiest, three is harder.Recently Spotted
People have spotted Baby Bok Choy Cabbage using the Specialty Produce app for iPhone and Android.
Produce Spotting allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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First Alternative Natural Foods Co-Op
Near Corvallis, Oregon, United States About 26 days ago, 10/23/18 Spotter's comments : Baby Bok Choy Cabbage spotted at First Alternative Natural Foods Co-Op. 
Brentwood Farmers' Market
Near Sawtelle, California, United StatesAbout 217 days ago, 4/15/18 Spotter's comments : Baby Bok Choy Cabbage spotted at Brentwood Farmers' Market. Tender and delicious! 
Santa Monica Farmers Market
John Her
Near Santa Monica, California, United StatesHer Produce 559-313-6676 About 305 days ago, 1/17/18 Spotter's comments : Baby Bok Choy Cabbage spotted at Santa Monica Farmers Market. New Seasons Market Near Tualatin, Oregon, United States About 308 days ago, 1/14/18 Chuck's Produce Salmon Creek Near Mill Plain, Washington, United States About 310 days ago, 1/13/18 First Alternative Natural Foods Co-Op Near Corvallis, Oregon, United States About 320 days ago, 1/02/18 Spotter's comments : Baby Bok Choy Cabbage spotted at First Alternative Natural Foods Co-Op. First Alternative Natural Foods Co-Op Near Corvallis, Oregon, United States About 349 days ago, 12/04/17 Spotter's comments : Baby Bok Choy Cabbage spotted at First Alternative Natural Foods Co-Op. 
Santa Monica Farmers Market
Near Santa Monica, California, United StatesAbout 536 days ago, 5/31/17 Spotter's comments : Baby Bok Choy Cabbage spotted at Santa Monica Farmers Market. harmons Near St George, Utah, United States About 678 days ago, 1/09/17 Penn-Dutch Hollywood Near Davie, Florida, United States About 684 days ago, 1/03/17 
Whole Foods Market
Whole Foods Market - Interbay
Near Seattle, Washington, United States2001 15th Avenue W, Seattle 98119 206-352-5440 About 708 days ago, 12/10/16 Spotter's comments : Baby Bok Choy Cabbage spotted at Whole Foods Market. This crisp, green Organic Baby Bol Choi is perfect for stir frying! |
