Red Holland Bell Peppers
Estimated Inventory, 10 lbs : 12.04
This item was last sold on : 07/09/25
Description/Taste
Red Holland bell peppers are medium to large in size, averaging seven centimeters in length and five centimeters in diameter, and are rounded, square, and globular in shape with 3-4 lobes and a thick green stem. The smooth skin is firm, glossy, and pale green when young transforming to a bright red when mature. Underneath the skin, the pale red flesh is thick, crisp, and succulent with a hollow cavity that contains very small, flat cream-colored seeds and a thin membrane. Red Holland bell peppers are crunchy and juicy with a very sweet flavor.
Seasons/Availability
Red Holland bell peppers are available in the late spring through fall.
Current Facts
Red Holland bell peppers, botanically classified as Capsicum annuum, are the mature versions of the pepper and are members of the Solanaceae family. Red Holland bell peppers are harvested at peak ripeness and are the sweetest and most nutrient-dense bell pepper. Historically, these peppers have been grown in Holland, where the practice of cultivating the peppers in hothouses under controlled temperature and light was pioneered, allowing for consistent fruit size, dense flesh, and higher yields. There is even an advanced water system that is run by computers and uses water droplets with added nutrients to monitor the growth of the fruits and reduce waste. There are many different varieties of red peppers, and Red Holland bell peppers are favored by chefs and home cooks for their sweet flavor, thick flesh, and bright red coloring.
Nutritional Value
Red Holland bell peppers contain vitamins A, C, E, K, and B6, potassium, manganese, fiber, folate, and thiamin. They also contain lycopene, which is an antioxidant that has been known to help protect the body and fight free radicals.
Applications
Red Holland bell peppers are best suited for both raw and cooked applications such as roasting, grilling, sautéing, baking, and stir-frying. The sweet pepper can be chopped and tossed into green salads, mixed with orange and yellow peppers for a crunchy side dish, or sliced and layered on vegetable platters with dips such as hummus. They can also be cooked and blended into marinara sauces or soups, used as a pizza topping, grilled and placed in sandwiches or alongside roasted meats, or baked into a casserole. In addition to fresh and cooked preparations, Red Holland bell peppers can be canned or pickled for use as a condiment. Red Holland bell peppers pair well with kale, sun-dried tomatoes, potatoes, green beans, zucchinis, romesco, garlic, chives, balsamic vinegar, honey, basil, oregano, pesto, olives, cheeses such as mozzarella, gorgonzola, blue, and feta, almonds, pine nuts, and meats such as poultry, Italian sausage, and ground beef. The peppers will keep up to one week when stored unwashed in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Bell peppers are often thought of as a vegetable, but they are actually a fruit because they contain seeds that are needed to propagate the plant. In the United States, the month of November is considered national capsicum or national pepper month and is celebrated by chefs and home cooks creating new, innovative recipes to use peppers such as the Red Holland. Bell peppers are also the only capsicum that does not produce capsaicin, which is the chemical that causes the brain to think the pepper is hot or spicy.
Geography/History
Bell peppers are indigenous to tropical America and have been growing since ancient times. Portuguese and Spanish explorers are credited with spreading sweet peppers from the New World to the Old World, and the Red Holland bell pepper was created in the Netherlands in the early 1980s. Today Red Holland bell peppers are found at local farmers markets and specialty grocers in Europe, Asia, South America, and North America.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Lilo | Carlsbad CA | 619-385-0914 |
| Two Ducks (Deliver Lion Share) | San Diego CA | 619-564-6924 |
| The Corner Drafthouse | San Diego CA | 619-255-2631 |
| Viejas Casino TMDR | Alpine CA | 619-659-1774 |
| InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
| The Guild Hotel | San Diego CA | 619-764-5108 |
| Valentina | Encinitas CA | 207-522-1937 |
| Sugar and Scribe | La Jolla CA | 858-274-1733 |
| Residence Inn Downtown Gaslamp | San Diego CA | 619-487-1200 |
| Espadin | Temecula California | 951-383-5585 |
| Daffodil Cafe | San Diego CA | 858-461-7788 |
| Jeune Et Jolie | Carlsbad CA | 858-231-0862 |
| Animae | San Diego CA | 619-925-7908 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| 333 Pacific | Oceanside CA | 760-433-3333 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Marine Group Global Services LLC | San Diego CA | 619-972-9345 |
| Venissimo Cheese North Park | San Diego CA | 619-376-1834 |
| Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
| Common Theory | San Diego CA | 858-384-7974 |
| C 2 C | San Diego CA | 619-972-9345 |
| Miho | San Diego CA | 619-365-5655 |
| Tap Room Beer Co. | San Diego CA | 619-539-7738 |
| Ciccia Osteria | San Diego CA | 619-674-4069 |
| Fox Point Farms (Haven) | Encinitas CA | 619-892-0553 |
| Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Merenda | Oceanside CA | 703-459-4145 |
| Farmer and The Seahorse | San Diego CA | 619-302-3682 |
| Fort Oak | San Diego CA | 619-795-6901 |
| The Shout House | San Diego CA | 619-231-6700 |
| Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
| Birdseye Rooftop | San Diego CA | 619-206-7220 |
| The Flower Pot Cafe and Bakery | La Jolla CA | 858-454-5453 |
| Blind Lady | San Diego CA | 619-381-4475 |
| Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
| Golden Door | San Marcos CA | 760-761-4142 |
| Institutes of Health LLC | San Diego CA | 800-270-5016 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
| Prager Brothers Artisan Bread | Carlsbad CA | 760-445-9536 |
| Kingfisher | San Diego CA | 619-861-8074 |
| Communion | San Diego CA | 619-606-5568 |
| Communal Coffee - Oceanside | Oceanside CA | 619-920-7887 |
| Wayfarer Bread | La Jolla CA | 805-709-0964 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| South O Brewing Catering | Oceanside CA | 925-381-5392 |
| Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Lumi | San Diego CA | 619-955-5750 |
| Boujiemana | San Diego CA | 415-710-0510 |
| Communal Coffee | San Diego CA | 619-305-9525 |
| We Olive La Jolla | San Diego CA | 858-551-8250 |
| Plant Based Meals | San Diego CA | 858-255-0590 |
| Animae (Bar) | San Diego CA | 619-925-7908 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Salt and Lime | Del Mar CA | 858-926-8582 |
| Rose Café | Carlsbad CA | 310-399-0711 |
| Little Lion | San Diego CA | 619-519-4079 |
| Food by Chef Ty | Vista CA | 424-278-8626 |
| Dija Mara | Oceanside CA | 760-231-5376 |
| Order Fire Barbecue | Santee CA | 619-768-3986 |
| Seneca | San Diego CA | 619-588-2411 |
| Marisi La Jolla | La Jolla CA | 951-852-6730 |
| Matsu | Oceanside CA | 760-717-5899 |
| Kettner Exchange | San Diego CA | 909-915-9877 |
Recipe Ideas
Recipes that include Red Holland Bell Peppers. One
is easiest, three is harder.
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