




Gold Beets
Inventory, 25 lbs : 12.54
This item was last sold on : 01/29/23
Food Buzz: History of Beets | |
Food Fable: Beets |
Description/Taste
Gold beets are medium to large in size and are globular to round with a slightly flattened, irregular shape. The roots are connected to long and crisp, leafy green stems that are also edible and have a flavor similar to spinach and swiss chard. The root’s skin is semi-rough, covered in marks, russet, and scratches, and ranges in color from a deep orange to a mixture of gold, brown, and pale yellow. The skin is also firm with many small hairs covering the surface. Underneath the skin, the flesh is bright yellow to gold, dense, and aqueous with pale concentric rings. When raw, Gold beets are crunchy, and when cooked, they develop a tender, smooth consistency with a very mild and sweet flavor.
Seasons/Availability
Gold beets are available year-round, with a peak season in the spring.
Current Facts
Gold beets, botanically classified as Beta vulgaris, are underground, edible roots that grow broad, green leaves and are members of the Amaranthaceae family. Also known under the Common beet and Garden beet name, there are several varieties of Gold beets with Touchstone Gold being one of the most popular cultivars along with Boldor and Golden Detriot. While still relatively unknown compared to their red counterparts, Gold beets are cultivated on a small commercial scale as a table variety and are also favored by home gardeners for their mild flavor and bright color. Gold beets are believed to have a smoother texture and a sweeter taste than red beet varieties and are increasing in popularity as consumers are being exposed to a greater number of beet varieties through the search for healthy foods.
Nutritional Value
Gold beets are an excellent source of folate, manganese, beta-carotene, and are a very good source of potassium, copper, and fiber. They also contain magnesium, phosphorus, vitamins B6 and C, and iron.
Applications
Gold beets can be consumed raw and are popularly shaved, shredded, julienned, or spiralized into salads, slaws, and soups. They can also be pickled for extended use, pureed for sauces, or blended into smoothies. When utilized in cooked preparations, Gold beets can be steamed with lemon juice, roasted for a caramelized consistency, or sliced and baked into thin chips. It is important to note that the skin should be removed before eating and is easily peeled once cooked. Gold beets may also be used as a red beet substitute is some recipes. In addition to the roots, Gold beet leaves are edible and are lightly sautéed, served as a side dish, layered under cooked meats, or tossed into a salad. Gold beets pair well with cheeses such as goat, feta, and manchego, meats such as poultry, fish, and bacon, apples, fennel, herbs such as dill, parsley, and mint, citrus, potatoes, shallots, vinegar, and walnuts. The roots will keep 2-3 weeks with the leaves removed and stored in the crisper drawer of the refrigerator, and up to one week when stored with the tops still attached. The green leaves will only keep 1-2 days once removed from the roots and stored in a plastic bag in the refrigerator.
Ethnic/Cultural Info
Beets have been used in medicinal practices for thousands of years, and Gold beets offer similar nutritional and health benefits as the red varieties. Beets have one of the highest sugar contents of any vegetable, and Gold beets get their yellow coloring from phytonutrients called betalains. These compounds provide antioxidant, anti-inflammatory, and detoxification benefits, and due to these beneficial properties, beets are being utilized as a method to purify the blood and act as a liver tonic in Europe. Beets have also been used to treat kidney disorders, anemia, indigestion, heart disease, and other health issues and are often consumed in juice form as a medicinal aid.
Geography/History
Gold beets are native to the Mediterranean and Atlantic coasts of Europe and North Africa and have been present since ancient times, but few people grew them due to the greater demand for red varieties. Initially, the plant was cultivated for its leafy green tops, and the roots were often discarded or used as animal feed. Consumption of the root itself did not take place until the 1800s, and the discovery of the beet's high sugar content also led to its increased agricultural value. Gold beets remained relatively unknown until the 1940s when the Burpee Seed Company developed a gold variety for commercial sale. ‘Burpee’s Golden’ beets were the first to be introduced to the market and home growers. Today Gold beets can be found at specialty grocers, farmers markets, and through online seed retailers in Europe, Asia, Australia, Africa, and the Americas.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Lauberge Del Mar | Del Mar CA | 858-259-1515 |
Hilton Harbor Island | San Diego CA | 619-291-6700 |
Wonderland Ocean Pub | San Diego CA | 619-255-3358 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Tom Hams Light House | San Diego CA | 619-291-9110 |
La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
Chateau La Jolla | San Diego CA | 858-459-4451 |
Farmers Bottega | San Diego CA | 619-306-8963 |
Pacific Coast Grill | Solana Beach CA | 858-794-4632 |
Morgan Run Resort and Club | Rancho Sante Fe CA | 858-759-5473 |
Flying Pig Pub & Kitchen | Oceanside CA | 619-990-0158 |
Huntress | San Diego CA | 619-955-5750 |
Farmer and The Seahorse | San Diego CA | 619-302-3682 |
Madam Bonnies | San Diego CA | 619-432-1383 |
Piatti | San Diego CA | 858-454-1589 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Rosemary Trattoria | Coronado CA | 619-669-8435 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
Peace Pies | San Diego CA | 619-618-6960 |
The Promiscuous Fork-La Jolla Blvd | La Jolla CA | 858-776-3246 |
Pizza Cassette | San Diego CA | 802-310-5601 |
The Guild Bar | San Diego CA | 619-573-0289 |
The Bier Garden | Encinitas CA | 760-632-2437 |
Top of the Market | San Diego CA | 619-234-4867 |
Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
Bang Bang 2021 | San Diego CA | 619-382-8938 |
Nick & G's Restaurant | Rancho Santa Fe CA | 858-771-1871 |
Lumi | San Diego CA | 619-955-5750 |
Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
Bleu Boheme | San Diego CA | 619-255-4167 |
Il Sogno Italiano | San Diego CA | 619-380-2652 |
Alexander's on 30th | San Diego CA | 858-774-3062 |
Kingfisher | San Diego CA | 619-861-8074 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
La Costa Glen North | Carlsbad CA | 760-704-1436 |
Neighborhood Burger | San Diego CA | 619-446-0002 |
Armonia LLC | San Diego CA | 619-724-7210 |
Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
Craft House Sky Deck | San Diego CA | 619-948-4458 |
Vista Valley | Vista CA | 760-758-2800 |
Coffee Hub and Café | San Diego CA | 619-738-1482 |
Ciccia Osteria | San Diego CA | 619-674-4069 |
Bol | San Diego CA | 760-500-0616 |
Black Raill Kitchen + Bar | Carlsbad CA | 619-454-9182 |
Continental Catering Inc | La Mesa CA | 907-738-9264 |
Harley Gray Kitchen and Bar | San Diego CA | 619-840-7000 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
Barbusa | San Diego CA | 619-297-6333 |
Cal A Vie | Vista CA | 760-945-2055 |
ALCE 101 | Solana Beach CA | 619-885-8075 |
Wormwood | San Diego CA | 619-573-0289 |
Tin Leaf Fresh Kitchen | Carlsbad CA | 760-431-5323 |
Secret Sister | San Diego CA | 619-281-0718 |
Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
Wheat & Water | La Jolla CA | 858-291-8690 |
Estancia Adobe | San Diego CA | 858-550-1000 |
Wolfies Carousel | San Diego CA | 909-477-1291 |
Juniper & Ivy | San Diego CA | 858-481-3666 |
Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
One Door North | San Diego CA | 858-232-4220 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
Isola Pizza Bar | San Diego CA | 619-564-2938 |
Isola La Jolla | La Jolla CA | 858-412-5566 |
Barbarella La Jolla | La Jolla CA | 858-454-7373 |
Sbicca | Del Mar CA | 858-481-1001 |
Chateau Lake San Marcos | San Marcos CA | 760-670-5807 |
PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
Farm Fresh Meals | Vista CA | 760-707-2383 |
Oscars Brewing Company | Temecula CA | 619-695-2422 |
Carte Hotel | San Diego CA | 619-365-1858 |
Encontro North Park | San Diego CA | 310-955-6333 |
Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
Roots Craft Juice | Oceanside CA | 760-708-8859 |
The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
Third Corner Encinitas | Encinitas CA | 619-417-9251 |
Webbcreationfood LLC | San Diego CA | 619-829-9194 |
Ron Oliver | San Diego | 619-295-3172 |
Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Tartine | Coronado CA | 619-435-4323 |
Ulivo | San Diego CA | 619-962-7345 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Addison Del Mar | Del Mar CA | 858-350-7600 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
Harvest Kitchen | Vista CA | 619-709-0938 |
Artifact at Mingei | San Diego CA | 619-846-2164 |
Catamaran | San Diego CA | 858-488-1081 |
The Compass | Carlsbad CA | 760-434-1900 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
Ballast Point Rest. - Little Italy | San Diego CA | 619-298-2337 |
Marys Gourmet Salads | La Jolla CA | 858-925-4690 |
The Monsaraz | San Diego CA | 858-760-6228 |
Zel's Del Mar | Del Mar CA | 858-755-0076 |
US Grant Hotel Grill | San Diego CA | 619-232-3121 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Fairmont Grand Del Mar | San Diego CA | 858-314-1975 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
Sisters Pizza | San Diego CA | 858-228-6822 |
The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
La Clochette Du Coin-Pacific Beach | San Diego CA | 619-402-7911 |
La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
Candor | La Jolla CA | 858-581-2205 |
Rustic Root | San Diego CA | 619-232-1747 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
Recipe Ideas
Recipes that include Gold Beets. One

What's Gaby Cooking |
![]() |
Beet, Corn and Quinoa Salad |
Recently Shared
People have shared Gold Beets using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
![]() About 31 days ago, 12/31/22 ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 149 days ago, 9/04/22 Sharer's comments : Gold Beets from Tamai Family Farms ![]() ![]()
Sage Hill Ranch Gardens
Near Poway, California, United StatesEscondido, CA About 220 days ago, 6/25/22 ![]() ![]()
Golden Heart Family Farms
Near San Diego, California, United StatesSan Bernardino, CA About 248 days ago, 5/28/22 ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suit 150, San Diego, CA 92110 619-295-3172 https://specialtyproduce.com About 281 days ago, 4/25/22 Sharer's comments : Gold Beets from Tamai Family Farms ![]() ![]()
Antonio Buenrostro Produce Farms
Near Joshua Tree, California, United States2735 Madision St, Riverside, CA About 297 days ago, 4/09/22 ![]() ![]()
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 311 days ago, 3/26/22 Sharer's comments : Gold Beets from Tamai Family Farms ![]() ![]()
Gaytan Family Farm
Near San Diego, California, United StatesRiverside, CA About 339 days ago, 2/26/22 ![]() ![]() About 352 days ago, 2/13/22 Sharer's comments : Gold Beets from Tamai Family Farms ![]() ![]() About 401 days ago, 12/26/21 Sharer's comments : Gold Beets from Tamai Family Farms ![]() ![]()
D'Acquisto Farms
Near Poway, California, United StatesSan Diego, CA About 451 days ago, 11/06/21 ![]() ![]()
Macknades Fine Foods
Near Faversham, United KingdomSelling Road Faversham ME13 8XF England 441795534497 https://macknade.com/flagship About 489 days ago, 9/29/21 ![]() ![]()
Movement Ground Farm
Near Tiverton, Rhode Island, United StatesTiverton, RI About 560 days ago, 7/20/21 Sharer's comments : Been juicing these beauties once a week :) ![]() ![]()
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 633 days ago, 5/08/21 ![]() ![]() About 719 days ago, 2/11/21 Sharer's comments : Gold beets from County Line Harvest |