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Red beets vary in size, typically averaging 3-7 centimeters in diameter, and have a globular to ovate shape with a small taproot extending from the non-stem end. The firm skin is dark red to purple and is semi-smooth with tiny root hairs, russet, and scrapes covering the surface. Each beet varies in texture and shape depending on growing conditions. Underneath the surface, the flesh is a deep crimson and is dense, aqueous, and crunchy. When cooked, Red beets develop a tender, soft texture with a mildly sweet, earthy flavor. The beet plant also grows leafy stalks that are edible and have a taste similar to swiss chard.
Red beets are available year-round.
Red beets, botanically classified as Beta vulgaris, are edible, underground roots that sprout tall leaves and are members of the Amaranthaceae family. The term Red beet is a broad descriptor used to encompass many different varieties of beets, including one of the most popular red cultivars known as the Detroit Red. Favored by chefs for their earthy flavor and deep crimson coloring, Red beets are cultivated primarily as a table root, used in everyday cooking in both sweet and savory preparations.
Red beets contain antioxidants known as betalains, which are pigments that give the root its dark hue, and this pigment is believed to help cleanse the body and remove toxins from the bloodstream. Red beets also contain iron, vitamins C and B6, magnesium, manganese, potassium, folate, and fiber to spur digestion and cleansing.
Red beets are popularly consumed raw in salads or are utilized in cooked applications such as roasting, steaming, frying, and boiling. It is important to note that Red beets will bleed a dark red hue when raw or cooked, and this liquid has the potential to stain surfaces and skin. The roots can be roasted and incorporated into soups, burgers, and quiche, cooked into pasta, blended into sauces, or sliced thinly into wedges and fried into chips. Red beets can also be mixed into hummus or used in baked goods such as cupcakes, cheesecake, tarts, and brownies. In addition to the roots, the leaves are also edible, commonly sautƩed or used in salads, and are prized for their tender, crisp texture. Red beets pair well with fruits such as raspberries, blueberries, pears, and avocadoes, greens such as kale, spinach, arugula, and pea shoots, cheeses such as pecorino, goat, brie, and gorgonzola, pepitas, and walnuts. The roots will keep 2-3 weeks with the leaves removed and stored in the crisper drawer of the refrigerator. With the leaves still attached the roots will keep up to one week. The green leaves will only keep 1-2 days once removed from the roots and stored in a plastic bag in the refrigerator.
In Ancient Greece and Rome, Red beets were highly revered and were first cultivated for their leafy green stalks. These civilizations also developed methods to grow the plants year-round as the population grew to consume the leaves and occasionally the roots. In mythology, Red beets are considered an aphrodisiac as the goddess of love, Aphrodite, was rumored to have consumed the roots to enhance her attractiveness. Many Greeks also believed that eating from the same beet would cause a man and a woman to fall in love.
Red beets are native to the Mediterranean and Atlantic coasts of Europe and North Africa and have been growing wild since ancient times. Initially, the plant was cultivated for its leafy green tops, and the roots were often discarded or used as animal feed. Primary consumption of the root itself did not take place until the 1500s, and the discovery of the beet's high sugar content also led to its increased agricultural value, spreading the root throughout the world via immigration and trade. Today Red beets can be found at specialty grocers and farmers markets in Europe, Asia, Australia, and the Americas.
Restaurants currently purchasing this product as an ingredient for their menu.
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| Food Buzz: History of Beets | Listen |
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Description/Taste
Red beets vary in size, typically averaging 3-7 centimeters in diameter, and have a globular to ovate shape with a small taproot extending from the non-stem end. The firm skin is dark red to purple and is semi-smooth with tiny root hairs, russet, and scrapes covering the surface. Each beet varies in texture and shape depending on growing conditions. Underneath the surface, the flesh is a deep crimson and is dense, aqueous, and crunchy. When cooked, Red beets develop a tender, soft texture with a mildly sweet, earthy flavor. The beet plant also grows leafy stalks that are edible and have a taste similar to swiss chard.
Seasons/Availability
Red beets are available year-round.
Current Facts
Red beets, botanically classified as Beta vulgaris, are edible, underground roots that sprout tall leaves and are members of the Amaranthaceae family. The term Red beet is a broad descriptor used to encompass many different varieties of beets, including one of the most popular red cultivars known as the Detroit Red. Favored by chefs for their earthy flavor and deep crimson coloring, Red beets are cultivated primarily as a table root, used in everyday cooking in both sweet and savory preparations.
Nutritional Value
Red beets contain antioxidants known as betalains, which are pigments that give the root its dark hue, and this pigment is believed to help cleanse the body and remove toxins from the bloodstream. Red beets also contain iron, vitamins C and B6, magnesium, manganese, potassium, folate, and fiber to spur digestion and cleansing.
Applications
Red beets are popularly consumed raw in salads or are utilized in cooked applications such as roasting, steaming, frying, and boiling. It is important to note that Red beets will bleed a dark red hue when raw or cooked, and this liquid has the potential to stain surfaces and skin. The roots can be roasted and incorporated into soups, burgers, and quiche, cooked into pasta, blended into sauces, or sliced thinly into wedges and fried into chips. Red beets can also be mixed into hummus or used in baked goods such as cupcakes, cheesecake, tarts, and brownies. In addition to the roots, the leaves are also edible, commonly sautƩed or used in salads, and are prized for their tender, crisp texture. Red beets pair well with fruits such as raspberries, blueberries, pears, and avocadoes, greens such as kale, spinach, arugula, and pea shoots, cheeses such as pecorino, goat, brie, and gorgonzola, pepitas, and walnuts. The roots will keep 2-3 weeks with the leaves removed and stored in the crisper drawer of the refrigerator. With the leaves still attached the roots will keep up to one week. The green leaves will only keep 1-2 days once removed from the roots and stored in a plastic bag in the refrigerator.
Ethnic/Cultural Info
In Ancient Greece and Rome, Red beets were highly revered and were first cultivated for their leafy green stalks. These civilizations also developed methods to grow the plants year-round as the population grew to consume the leaves and occasionally the roots. In mythology, Red beets are considered an aphrodisiac as the goddess of love, Aphrodite, was rumored to have consumed the roots to enhance her attractiveness. Many Greeks also believed that eating from the same beet would cause a man and a woman to fall in love.
Geography/History
Red beets are native to the Mediterranean and Atlantic coasts of Europe and North Africa and have been growing wild since ancient times. Initially, the plant was cultivated for its leafy green tops, and the roots were often discarded or used as animal feed. Primary consumption of the root itself did not take place until the 1500s, and the discovery of the beet's high sugar content also led to its increased agricultural value, spreading the root throughout the world via immigration and trade. Today Red beets can be found at specialty grocers and farmers markets in Europe, Asia, Australia, and the Americas.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Dinner With A View | San Diego CA | 226-979-7762 |
| Mr A's | San Diego CA | 619-239-1377 |
| Sheraton Carlsbad (Banquets) | Carlsbad CA | 760-827-2400 |
| Encontro North Park | San Diego CA | 619-291-1220 |
| Wrench and Rodent | Oceanside CA | 760-840-1976 |
| Blue Ocean | Carlsbad CA | 760-434-4959 |
| Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-543-2764 |
| Pokewan (Del Mar) | San Diego CA | 858-847-2881 |
| Clara Carlsbad | Carlsbad CA | 760-470-9143 |
| Garden of Vegan | San Diego CA | 530-366-7102 |
| Ebullition Brew Works & Gastronomy | Carlsbad CA | 760-842-1046 |
| Crust Pizzeria-Carmel | San Diego CA | 858-350-3400 |
| Parakeet Cafe Del Mar | San Diego CA | 619-297-0235 |
| The Clean & Colorful Kitchen | San Diego CA | 858-775-9005 |
| Leroy's Kitchen & Lounge | Coronado CA | 619-522-6890 |
| Tahona (Kitchen) | San Diego CA | 619-573-0289 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Fernside | San Diego CA | 619-398-5156 |
| Public Square Coffee House | La Mesa CA | 619-729-2672 |
| Two Seven Eight | San Diego CA | 619-278-0080 |
| Eve-Creations Wellness | Encinitas CA | 760-230-2560 |
| Marriott Courtyard | San Diego CA | 619-446-3008 |
| Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Campfire Bar | Carlsbad CA | 858-231-0862 |
| Hapi Fish Restaurant | Encinitas CA | 760-452-7245 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| Alchemy Roasters | San Diego CA | 916-718-2606 |
| Buon Appetito | San Diego CA | 619-238-9880 |
| Pacific Beach Ale House | San Diego CA | 858-581-2337 |
| Revolution Roasters | Oceanside CA | 760-330-6827 |
| Parakeet Cafe- Little Italy | San Diego CA | 619-297-0235 |
| Noble House Hotels & Resorts | San Diego CA | 619-276-4010 |
| Fire Station 8 | San Diego CA | 619-295-3172 |
| West Steak and Seafood | Carlsbad CA | 760-930-9100 |
| San Diego Freedom Ranch | Campo CA | 619-478-5696 |
| Nomad Donuts | San Diego CA | 619-431-5000 |
| Herb & Wood | San Diego CA | 619-955-8495 |
| The Compass | Carlsbad CA | 760-434-1900 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Third Corner Encinitas | Encinitas CA | 619-417-9251 |
| Curated Leu | Encinitas CA | |
| Bibigo Kitchen Fashion Valley | San Diego CA | 213-503-9469 |
| The Shout House | San Diego CA | 619-231-6700 |
| Le Papagayo | Encinitas CA | 760-944-8252 |
| Smoking Gun | San Diego CA | 619-276-6700 |
| University Club | San Diego CA | 619-234-5200 |
| Decoy Dockside Restaurant | San Marcos CA | 760-653-3230 |
| La Costa Glen South | Carlsbad CA | 760-704-1000 |
| Isola Pizza Bar | San Diego CA | 619-255-4230 |
| Morgan Run Resort and Club | Rancho Sante Fe CA | 858-756-2471 |
| The Corner Drafthouse | San Diego CA | 619-255-2631 |
| Kairoa Brewing Company | San Diego CA | 858-735-0051 |
| Fonda Don Diego | Coronado CA | 619-537-0054 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| Amicis Ristobar | San Diego CA | 858-847-2740 |
| Ketch Grill and Taps | San Diego CA | 858-268-1030 |
| Voltaire Beach House | San Diego CA | 619-574-6878 |
| Parakeet Cafe La Jolla | La Jolla CA | 619-578-1040 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Blade 1936 | Oceanside CA | 760-231-1456 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| Paradise Point Resort Main Kitchen | San Diego CA | 858-490-6363 |
| Bahia Resort Hotel | San Diego CA | 858-488-0551 |
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| The Promiscuous Fork-La Jolla Blvd | La Jolla CA | 858-776-3246 |
| Madison | San Diego CA | 619-822-3465 |
| Civico 1845 | San Diego CA | 619-300-4810 |
| Il Dandy | San Diego CA | 609-373-5917 |
| Wet Stone Winebar and Cafe | San Diego CA | 619-255-2856 |
| Luce | San Diego CA | 619-275-2094 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| International Smoke Del Mar | San Diego CA | 702-683-7590 |
| Buona Forchetta (Liberty Station) | San Diego CA | 619-458-9231 |
| Bistro du Marche by Tapenade | La Jolla CA | 858-551-7500 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-657-6473 |
| Fire Station 20 | San Diego CA | 619-692-4984 |
| Isola La Jolla | La Jolla CA | 858-412-5566 |
| Local Greens Liberty Station | San Diego CA | 619-487-9346 |
| Catering By Felicia G. | San Diego CA | 619-742-4747 |
| Carte Hotel | San Diego CA | 504-554-1323 |
| Lagom Balanced Food | La Jolla CA | 858-333-9924 |
| Mitch's Seafood | San Diego CA | 619-222-8787 |
| Chart House Restaurant Cardiff | Cardiff-by-the-Sea CA | 760-436-4044 |
| The Local-Pacific Beach | San Diego CA | 858-263-7475 |
| The Holding Company | San Diego CA | 619-665-1251 |
| Pete's Premade Paleo | San Diego CA | 770-359-8274 |
| Deep Rooted Juices | Spring Valley CA | 310-213-6499 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5500 x207 |
| Agave Coffee and Cafe | Chula Vista CA | 619-427-2250 |
| Monteferante Foods | Vista CA | 310-740-0194 |
| InterContinental Banquet Kitchen | San Diego CA | 619-501-9400 |
| The Rose | San Diego CA | 619-281-0718 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| Cutwater Spirits | San Diego CA | 619-672-3848 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Tartine | Coronado CA | 619-435-4323 |
| The Greenspot Salad Co. | San Diego CA | 858-587-2585 |
| Alexander's on 30th | San Diego CA | 619-281-2539 |
| Pendry SD (Pendry Banquets) | San Diego CA | 619-738-7000 |
| Mesa College | San Diego CA | 619-388-2240 |
| Pendry SD (5th & Rose) | San Diego CA | 619-738-7000 |
| Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
| Catalina Resources | San Diego CA | 619-297-9797 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 858-273-8440 |
| The Craftsman New American Tavern | Encinitas CA | 760-415-2380 |
| Vista Valley | Vista CA | 760-758-2800 |
| Born & Raised | San Diego CA | 619-550-5412 |
| Claudia's Cocina | San Diego CA | 855-444-3732 |
| Hott Mess | San Diego CA | 619-297-1866 |
| Waters Catering | San Diego CA | 619-276-8803 x4 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Mimmos Italian Village | San Diego CA | 619-239-3710 |
| Seasalt | Del Mar CA | 858-755-7100 |
| Continental Catering Inc | La Mesa CA | 619-698-3500 |
| Ulivo | San Diego CA | 619-962-7345 |
| Eve Oceanside | Oceanside CA | 760-231-1052 |
| Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| 10 Barrel Brewing Co. | San Diego CA | 619-886-2743 |
| Bivouac Ciderworks | San Diego CA | 816-809-5193 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Local Greens | Solana Beach CA | 858-504-0332 |
| Et Voila! French Bistro (Bar) | San Diego CA | 619-209-7759 |
| Illusions Theatre | San Diego CA | 760-500-2378 |
| Waypoint Public | San Diego CA | 619-255-8778 |
| Eurobar | San Diego CA | 619-295-2511 |
| Promiscuous Greens | San Diego CA | 858-337-9196 |
| Common Theory | San Diego CA | 858-707-7016 |
| Crust Pizzeria Solana Beach | Solana Beach CA | 858-356-9925 |
| The Bier Garden | Encinitas CA | 760-632-2437 |
| Under Belly-Uptown | San Diego CA | 619-269-4626 |
| Duke's La Jolla | La Jolla CA | 858-454-1999 |
| The Greenspot Salad-4sRanch | San Diego CA | 619-865-0386 |
| The Compass Bar | Carlsbad CA | 760-434-1900 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Chosen Foods | San Diego CA | 877-674-2244 |
| Fishery | San Diego CA | 858-272-9985 |
| Reata Glen | Mission Viejo CA | 949-545-2250 |
Recipe Ideas
Recipes that include Red Beets. One
is
easiest, three is harder.Recently Shared
People have shared Red Beets using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Westfield Community Farmers Market
Near Middleton, Wisconsin, United StatesAbout 39 days ago, 2/29/20 Sharer's comments : Fresh roots. 
Grand Army Plaza Greenmarket
Near New Paltz, New York, United StatesAbout 95 days ago, 1/04/20 
Union Square Greenmarket
Near New York, United StatesAbout 95 days ago, 1/04/20 Sharer's comments : New York large beets! 
Pasar Modern BSD City
Near Pondok Pucung, Banten, IndonesiaAbout 102 days ago, 12/27/19 Sharer's comments : beet merah di pasar modern bsd tangerang 
Super Indo Cinere
Near Ciputat, Banten, IndonesiaAbout 160 days ago, 10/31/19 Sharer's comments : beet merah disuperindo cinere depok 
pasar tanah tinggi tangerang
Near Tangerang, West Java, IndonesiaAbout 178 days ago, 10/13/19 Sharer's comments : beet merah 
Kalivis SA
Near Athens, Attiki, GreeceCentral market of Athens L-27 About 202 days ago, 9/19/19 Sharer's comments : Beet roots red - all year in season š¬š· 
Mercato di Campo dei Fiori
Near Rome, Rome, ItalyAbout 205 days ago, 9/16/19 Sharer's comments : The beets are huge! 
Kalivis SA
Near Athens, Attiki, GreeceCentral market of Athens L27 002104810330 About 216 days ago, 9/05/19 Sharer's comments : Beet root red āļø 
Buford Highway Farmers Market
Buford HWY Farmers Market
Near Doraville, Georgia, United States5600 Buford HWY NE Doraville GA 30340 770-455-0770 About 228 days ago, 8/24/19 Sharer's comments : Large red beets at Buford Farmers Market 
Central market of Athens - Greece š¬š·
Central Markets & Fisheries Organization S.A. / Farmers Market
Near Athens, Attiki, GreeceTzon Kennenti, Agios Ioannis Rentis https://www.okaa.gr/ About 330 days ago, 5/14/19 Sharer's comments : Beet roots š¬š· 
Central Markets & Fisheries Organization S.A. / Farmers Market
Near Athens, Attiki, GreeceTzon Kennenti, Agios Ioannis Rentis https://www.okaa.gr/ About 335 days ago, 5/09/19 Sharer's comments : Beetroot red locally grown 
Central Markets & Fisheries Organization S.A. / Farmers Market
Near Athens, Attiki, GreeceTzon Kennenti, Agios Ioannis Rentis https://www.okaa.gr/ About 351 days ago, 4/23/19 Sharer's comments : Locally grown š 
Leucadia Farmer's Market
Gaytan family farms
Near Encinitas, California, United StatesAbout 381 days ago, 3/24/19 Farm Runners Near Hotchkiss, Colorado, United States About 460 days ago, 1/04/19 |
