




Romaine Lettuce
Inventory, 24 ct : 62.17
This item was last sold on : 09/24/23
Description/Taste
Romaine lettuce is medium to large in size with an elongated shape and stiff, upright leaves. The thick heads are loosely connected to a central blanched base and the leaves, averaging 10-15 centimeters in length, are broad with many folds and creases. The outer leaves are dark green with a prominent white central rib, and as the leaves grow smaller in the center, they become paler in color almost fading to white. Romaine lettuce is crisp, succulent, and crunchy with a mild, slightly bitter taste.
Seasons/Availability
Romaine lettuce is available year-round, with a peak season in the winter.
Current Facts
Romaine lettuce, botanically classified as Lactuca sativa, is believed to be one of the oldest varieties of lettuce in the world and is a member of the Asteraceae family. Also known as Cos lettuce in England, Lattuga Romana in Italian, and Laitue Romaine in French, Romaine lettuce is one of the few varieties that grow upright, is tolerant of heat, and is commonly sold in whole heads or as hearts, which means the outer leaves are removed leaving only the tender, pale inner leaves. Romaine lettuce has been used by civilizations for thousands of years and is still popular worldwide, favored for its mild taste, firm stalks, and crunchy texture.
Nutritional Value
Romaine lettuce an excellent source of dietary fiber, vitamins A, C, and K, thiamin, folate, iron, potassium, and manganese. It is also a good source of riboflavin, vitamin B6, calcium, magnesium, phosphorus, and copper.
Applications
Romaine lettuce is best suited for both raw and cooked applications such as braising, grilling, and lightly boiling. The leaves can be used fresh and torn for salads, or they can be used as a dipping vessel for sauces, dips, and fillings. They can also be layered on sandwiches, burgers, and in wraps for added crunch. In addition to fresh preparations, Romaine lettuce can withstand high heat which makes it suitable for grilling, braising with cooked vegetables and meat, adding to soups, and chopping and mixing into stir-fries. Romaine lettuce pairs well with bulgur wheat, parsley, garlic, chives, tomatoes, roasted red pepper, citrus, avocado, apples, pears, black olives, capers, grilled steak, poultry, bacon, tuna, smoked fish, feta cheese, blue cheese, parmesan cheese, and hummus. The leaves will keep up to one week when wrapped in paper towels to absorb excess moisture and stored in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Romaine lettuce has been used in cultures all over the world in both culinary and medicinal applications. In Egypt, there are ancient paintings on tomb walls that depict lettuce with pointed, elongated leaves and many experts believe it is a variety of Romaine. The lettuce was also served to Persian kings and used as an edible spoon for dips and spreads like tabbouleh in Syria. In addition to culinary use, in Rome, the milky liquid produced from the outer leaves was believed to have restorative properties and was used by many ancient healers to reduce symptoms of diseases and illness. Today Romaine is still a widely used variety and is most well-known for its use in the Caesar salad.
Geography/History
Romaine lettuce is native to the Mediterranean and the Middle East, growing since ancient times, and its two most recognizable names are derived from the papal gardens in Rome and the Aegean Islands of Cos. Originally considered a weed in the Mediterranean, Romaine lettuce is documented as being one of the oldest known cultivated varieties, having been grown for at least 5,000 years. Today Romaine lettuce is widely found at supermarkets, farmers markets, and specialty grocers in Asia, Europe, Australia, Africa, North America, and South America.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Urban Kitchen Catering | San Diego CA | 619-276-8803 |
Residence Inn Downtown Gaslamp | San Diego CA | 619-487-1200 |
Brigantine Del Mar | Del Mar CA | 858-481-1166 |
Shogun Sportfishing | San Diego CA | 619-226-8030 |
Blind Lady | San Diego CA | 619-381-4475 |
Southwestern Yacht Club | San Diego CA | 619-222-0438 |
Puesto-Downtown | San Diego CA | 619-233-8880 |
Animae | San Diego CA | 619-925-7908 |
Half Door Brewing | San Diego CA | 619-655-7459 |
Marriott Courtyard Nolen | San Diego CA | 619-544-1004 |
The Market by Buon Appetito | San Diego CA | 619-237-1335 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
WineSellar & Brasserie | San Diego CA | 858-450-9557 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Turf Supper Club | San Diego CA | 619-234-6363 |
Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
J SIX | San Diego CA | 619-531-8744 |
Ulivo | San Diego CA | 619-962-7345 |
Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
Lil Piggy's | Coronado CA | 619-522-6890 |
Tavern at the Beach | San Diego CA | 858-272-6066 |
University Club | San Diego CA | 619-234-5200 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
J & Tonys | San Diego CA | 855-634-7664 |
Kitchens For Good | San Diego CA | 619-450-4040 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
Moxy San Diego Gaslamp | San Diego CA | 619-376-1850 |
Civico 1845 | San Diego CA | 574-210-4025 |
Burning Beard | El Cajon CA | 619-884-4716 |
Maderas Golf Club | Poway CA | 858-451-8100 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
Peace Pies | San Diego CA | 619-618-6960 |
Kettner Exchange | San Diego CA | 909-915-9877 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Uptown Tavern | San Diego CA | 619-683-9322 |
Jack & Giulio's | San Diego CA | 619-294-2074 |
La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
My Amadea | National City CA | 808-854-7380 |
Tavola Nostra Pizzeria E Cucina | San Diego CA | 619-921-4206 |
Hotel Indigo | San Diego CA | 619-295-3172 |
Sycuan Casino | El Cajon CA | 619-445-6002 |
ALCE 101 | Solana Beach CA | 619-885-8075 |
Polaris Supreme | San Diego CA | 619-390-7890 |
Davanti Enoteca India St. | San Diego CA | 619-237-9606 |
Casa | San Diego CA | 619-581-3003 |
Groundswell Brewing | Chula Vista CA | |
Panama 66 | San Diego CA | 619-206-6352 |
The Local-Pacific Beach | San Diego CA | 858-263-7475 |
Bread & Cie Café | San Diego CA | 619-683-9322 |
Voltaire Beach House | San Diego CA | 619-997-8792 |
Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
Tribute Pizza | San Diego CA | 858-220-0030 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
Rosemary Trattoria | Coronado CA | 619-669-8435 |
Hornblower Cruises | San Diego CA | 619-686-8733 |
Coronado Yacht Club | Coronado CA | 619-435-1848 |
Leucadia Pizza Point Loma | San Diego CA | 619-295-2222 |
Nolita Hall | San Diego CA | 619-618-8820 |
Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
Mimmos Italian Village | San Diego CA | 619-239-3710 |
MCRD-Marine Corps Recruit Dept | San Diego CA | 619-725-6478 |
Wolf In the Woods | San Diego CA | 619-851-7275 |
La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
Viejas Casino Ginger Noodle | Alpine CA | 702-401-0455 |
Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
On the Crawl Concepts-Inland Tavern | San Marcos CA | 760-744-8782 |
Barrel Republic Carlsbad | Carlsbad CA | 619-204-5945 |
Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
Ki's Kitchen Commissary | VISTA CA | 760-777-0700 |
Marriott Courtyard Old Town | San Diego CA | 619-260-8500 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Green Acres Campus | San Diego CA | 858-450-9907 |
Trattoria I Trulli | Encinitas CA | 760-277-9826 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
Lauberge Del Mar | Del Mar CA | 858-259-1515 |
Terra Restaurant | San Diego CA | 619-293-7088 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Casero Taqueria | Carlsbad CA | 760-533-4997 |
Sushi Kami | San Diego CA | 858-451-7799 |
Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Oscars Brewing Company | Temecula CA | 619-695-2422 |
Sisters Pizza | San Diego CA | 858-228-6822 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Counterpoint | San Diego CA | 619-564-6722 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
Alila Marea Beach Resort (Banquets) | Encinitas CA | 805-539-9719 |
Pizza Cassette | San Diego CA | 802-310-5601 |
Blue Ocean | Carlsbad CA | 760-434-4959 |
Harley Gray Kitchen and Bar | San Diego CA | 619-840-7000 |
Local Tap House & Kitchen | Oceanside CA | 760-547-1469 |
One Door North | San Diego CA | 858-232-4220 |
InterContinental San Diego | San Diego CA | 619-501-9400 |
Bahia Resort Hotel | San Diego CA | 858-488-0551 |
California Center for the Arts | Escondido CA | 760-839-4107 |
264 Fresco (Kitchen) | Carlsbad CA | 760-720-3737 |
College Cuisine-Pi Beta Phi | San Diego CA | 310-634-2371 |
Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
Fish Market Downtown | San Diego CA | 619-232-3474 |
The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
Heritage Barbecue and Beer Co. | Oceanside CA | 760-999-0110 |
The Haven | San Diego CA | 619-964-3778 |
Prager Brothers Artisan Bread | Carlsbad CA | 760-445-9536 |
The Privateer Coal Fire Pizza | Oceanside CA | 760-310-1535 |
Firefly Beach | San Diego CA | 619-222-6440 |
Whiskey Girl | San Diego CA | 619-236-1616 |
The Crossings | Carlsbad CA | 760-444-1800 |
Ranch Catering | San Diego CA | 858-491-9100 |
Zel's Del Mar | Del Mar CA | 858-755-0076 |
Morgan Run Resort and Club | Rancho Sante Fe CA | 858-759-5473 |
Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
Shake and Muddle | Chula Vista CA | 619-816-5429 |
Lime in the Coconut | Chula Vista CA | 619-820-0961 |
Brigantine Corp | San Diego CA | 858 926 9644 |
Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
Juniper & Ivy | San Diego CA | 858-481-3666 |
Pacific Coast Grill | Solana Beach CA | 858-794-4632 |
Harumama (Little Italy) | San Diego CA | 619-269-7122 |
Coco Maya by Miss Bs | San Diego CA | 858-245-3780 |
Pippo Pasta | La Jolla CA | 858-412-3432 |
Hash House A Go Go | San Diego CA | 951-764-0605 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
Salud | San Diego CA | 6192553856 |
Mavericks Beach Club | San Diego CA | 858-999-0348 |
Barefoot Coffee Cafe | Solana Beach CA | 310-428-4085 |
Single Fin Surf Grill | San Diego CA | 619-948-7873 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Lofty Coffee Co-Solana Beach | Solana Beach CA | 760-230-6747 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
Convention Center Shell | San Diego CA | 619-954-3063 |
Ballast Point Rest. - Miramar | San Diego CA | 858-790-6900 |
The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
Village Pizzaria | Coronado CA | 619-522-6890 |
The Rambler Motel | Chula Vista CA | 858-273-8440 |
Pier 32 Water Front Grill | National City CA | 619-718-6240 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
Harvest Kitchen | Vista CA | 619-709-0938 |
Boujiemana | San Diego CA | 925-980-9316 |
The Remy | San Diego CA | 619-886-1358 |
Harvest Kitchen (Corp Lunch) | San Marcos CA | 619-709-0938 |
Encontro North Park | San Diego CA | 310-955-6333 |
Barbusa | San Diego CA | 619-297-6333 |
Sets Kitchen and Bar | San Marcos CA | 970-390-2148 |
Cass Street Bar & Grill | San Diego CA | 858-414-2625 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Carnitas Snack Shack Harbor Dr. | San Diego CA | 619-295-3173 |
Beach Terrance Inn | Carlsbad CA | 760-729-5951 |
Stone Brewing World Bistro & Gardens Banquets | Escondido CA | 760-294-7866 |
Rovino The Foodery | San Diego CA | 619-204-3666 |
Mesa College | San Diego CA | 619-388-2240 |
The Tavern | Coronado CA | 602-628-5890 |
InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
Barrel & Board | San Diego CA | 619-379-2574 |
Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
Leucadia Pizza Scripps Ranch | San Diego CA | 858-530-2222 |
Communal Coffee | San Diego CA | 619-305-9525 |
Kensington Cafe | San Diego CA | 619-684-0044 Fausto |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
Madison | San Diego CA | 619-822-3465 |
Nunu's Tavern | San Diego CA | 619-756-4009 |
Brigantine Coronado | Coronado CA | 619-435-4166 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
The Shout House | San Diego CA | 619-231-6700 |
Elks Lodge 2698 -Donation | Lakeside CA | 619-390-4949 |
Bishop School | San Diego CA | 858-459-4021 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
The Hop Stop | Poway CA | 858-859-2669 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
Hotel La Jolla & CUSP -CLK | La Jolla CA | 858-459-0261 |
Mission Bay Yacht Club | San Diego CA | 858-488-0501 |
Hyatt La Jolla | San Diego CA | 858-552-1234 |
Pacific Cafe & Catering (Medical Cntr Dr.) | La Jolla CA | 619-808-4087 |
Park Commons - ARE | San Diego CA | 619-295-3172 |
Kaiserhof | San Diego CA | 619-224-0606 |
The Lab Restaurant | Oceanside CA | 619-861-8299 |
Little Italy Pizzeria and Pasta | San Diego CA | 619-220-0025 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
The Original 40 Brewing | San Diego CA | 619-206-4725 |
SIE Culinary Management | San Diego CA | 858-964-8677 |
The Corner Drafthouse | San Diego CA | 619-255-2631 |
Urbn Pizza Kitchen | San Diego CA | 619-255-7300 |
American Pizza Manufacturing | La Jolla CA | 858-246-6756 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
Bayside Landing | San Diego CA | 858-270-9200 |
Local Greens | Solana Beach CA | 858-504-0332 |
Matsu | Oceanside CA | 760-717-5899 |
The Plot | Oceanside CA | 422-266-8200 |
Joya Kitchen | San Diego CA | 619-255-5979 |
Vitality Tap - 1St Ave | San Diego CA | 619-237-7625 |
The Cork and Craft | San Diego CA | 858-618-2463 |
The Santaluz Club Inc - Bistro Kitchen | San Diego CA | 858-759-3150 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
Cesarina | San Diego CA | 619-226-6222 |
Recipe Ideas
Recipes that include Romaine Lettuce. One

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![]() About a day ago, 9/24/23 Sharer's comments : MP Family Farm - perfect for that summer caesar salad 🥗 ![]() About 281 days ago, 12/18/22 Sharer's comments : at Maciel Family Farm ![]() ![]()
Antonio & Guillermo Farm
Near Del Mar, California, United StatesRiverside, CA 951-454-6476 About 688 days ago, 11/06/21 ![]() ![]()
Hukama Produce
Near Fairbanks Ranch, California, United StatesRamona, CA About 708 days ago, 10/17/21 |