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Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.

Leeks

Inventory, 12 ct : 35.88
This item was last sold on : 02/23/21

• 120 Featured Restaurants

• 60 Recipe Ideas

• 24 Sharess

Description/Taste

Leeks grow straight up from the ground, the flat leaves growing up from a cylindrical, rounded bulb, overlapping each other in a concentric pattern. Many growers pile dirt around the nearly one-inch base bulb, to lengthen the white portion of the bulb by limiting sunlight and therefore chlorophyll production. Because of this practice, Leeks collect a lot of dirt between their leaves. The tops of the leaves, referred to as ‘flags,’ are dark green with a bluish tint, and tough. They fan out at the top of the stalk, like the fronds of a palm tree. The flat Leek leaves can grow up to nearly a meter in height, the bulb sitting shallow in the dirt, around 8 centimeters (3 to 4 inches) long. The edible part of the leaf stalk averages of 30 to 35 centimeters (13 inches) in height, up to 5 centimeters in diameter, and is a light green color. Leeks have a flavor that is milder than an onion, with a slight sweetness.

Seasons/Availability

Leeks are available year-round with a peak season in the fall and through the spring.

Current Facts

Leeks are large members of the Allium family related to garlic and onions, and are botanically classified as Allium ampeloprasum, and sometimes Allium porrum. They are biennial plants (requiring two growing seasons) but are typically grown and harvested as an annual. Leeks are known around the world as English Leeks, European Leeks, Kurrat Leek and Wild Leek. The Leek has been used for thousands of years for both culinary and medicinal purposes. They are often used as a herb or flavoring agent, but can also be served whole as a vegetable.

Nutritional Value

Leeks are a rich source of vitamins B6 and K, as well as iron, manganese and dietary fiber. Leeks are high in the nutrient folate, which is beneficial for women, especially during pregnancy. The highest concentration of folate can be found in the white parts of the Leek. Leeks also contain insulin and sulfur which help protect cells and reduce bad cholesterol respectively. Leeks contain prebiotics, which helps regulate healthy gut bacteria and helps digestion.

Applications

Leeks have been an important part of the cuisine in Europe and the British Isles for centuries. Leek is the main ingredient in two well-known soups: Scotland’s cock-a-leekie soup and France’s crème vichyssoise. From these well-regarded recipes, we know that Leeks pair well with lemon, cream, poultry and bacon. Leeks are also often found paired with cream and potatoes in the classic, potato Leek soup. Leeks can be eaten raw on salads or mixed into a chicken or tuna salad. Leeks are generally sautéed in oil or butter to soften or “sweat” before adding to pizzas, pastas, egg dishes, risotto, or served on their own as a side. Chopped Leeks are used in soups, stir-frys, or braised with carrots and celery. Leeks are also a popular tart or pastry filling. The darker, top section of the leaves is not eaten; this section of the leaf is usually discarded or kept for use in stocks. The very base of the bulb is cut off, just above the small fringe of roots. Cleaning is important, whether preparing Leeks whole or chopped. The easiest way to clean Leeks is to cut in half lengthwise and chop thinly. Put chopped Leeks in a bowl and rinse with fresh, cool water, changing out the water until no debris remains. Dry the Leeks well before preparing. To use the Leek whole, insert the tip of a knife just above the last leaf margin and cut straight through lengthwise, fanning the Leek open to expose the spaces between the layers. A second cut can be made crosswise, to expose more layers if necessary. To store, chopped Leeks can be blanched and frozen. Whole Leeks will store in the refrigerator for up to a week, wrapped well to keep the aroma at bay.

Ethnic/Cultural Info

In Cornwall, England, Leeks are paired with chicken inside a pocket of dough known as a “pasty.” Pasties are considered Cornwall’s “national” dish, and the chicken and Leek combination is a popular light filling also used in a variety of savory pastries and pies. A Leek is the national symbol of Wales, in the United Kingdom, and is worn by the people and by every soldier in the Welsh regiment on St. David’s Day celebrated annually on March 1st. The legend says that during the 6th century, St. David told his soldiers to wear a Leek on their helmets ahead of a successful battle against the invading Saxons. Wearing a Leek was considered a symbol of luck. Others believe the lore behind the Leek as the national emblem dates back to the early Druids who used the Leek as a cure for the common cold, as an antibacterial and diuretic, and for relief from the pains of childbirth. It is also an ingredient in the traditional Welsh broth, cawl. In 1984, British authorities featured a Leek on the reverse side of the British pound coin, which represented the Welsh part of the United Kingdom. It is represented on patches, posters and other items depicting Welsh pride as well.

Geography/History

Leeks are native to the eastern Mediterranean and the Middle East and have been used for food and medicine for over 3,000 years. The ancient Egyptians first cultivated Leeks and ate them during great feasts. The Romans were believed to have brought Leeks to Europe and then to Britain. Today they are cultivated in many regions around the world with cool temperate climates, including North America, Asia, and from the British Isles through Europe and into northern China. In France, Leeks are readily available and inexpensive (and used much like green onion in the United States). There are many different varieties of Leeks; the Scottish, Giant Musselburgh, the French Otina, and Pancho are a few named varieties. The cultivars differ in seasonal availability and growth habit, some displaying more narrow stalks or wider leaves. Western European varieties are typical of the ones found in the United States, at most grocery stores and farmer’s markets. Bulgarian and Turkish varieties, with longer, thinner stalks are not typically found in the United States.

Featured Restaurants

Restaurants currently purchasing this product as an ingredient for their menu.

Communal Coffee	San Diego CA
Wheat & Water	La Jolla CA	858-291-8690
Rosewood Kitchen	Oceanside CA	760-231-5886
Peace Pies	San Diego CA	619-618-6960
The Farm Golf Club	Rancho Santa Fe CA	858-756-5585
Lodge at Torrey Pines Main	San Diego CA	858-453-4420
Blue Ocean La Jolla	La Jolla CA	858-999-4073
UCSD Food & Nutrition Department La Jolla	San Diego CA	808-868-8639
Andrew Spurgin	San Diego CA	619-277-6020
Open Gym-Craft Meals	San Diego CA	619-799-3675
Waters Catering	San Diego CA	619-276-8803 x4
Cal A Vie	Vista CA	760-945-2055
Bistro du Marche by Tapenade	La Jolla CA	858-551-7500
Cosecha Gourmet	Poway CA	858-231-0681
Rubicon Deli India Street	San Diego CA	619-200-4201
619 Spirits	San Diego CA	619-940-6456
Heavy Hitter Gastroshack	San Diego CA	619-865-1468
Wayfarer Bread	La Jolla CA	805-709-0964
Estancia Adobe	San Diego CA	858-550-1000
Cucina Enoteca	Del Mar CA	619-239-2222

the other 100...

Cutwater Spirits	San Diego CA	619-672-3848
Fish 101 Cardiff	Cardiff CA	619-753-7139
Hyatt Islandia	San Diego CA	619-224-1234
Grossmont-Cuyamaca Community College District	El Cajon CA	619-644-7585
Kappa Sushi	San Diego CA	858-566-3388
Cucina Sorella	San Diego CA	858-232-7808
PFC Fitness Camp	Carlsbad CA	888-488-8936
Azuki Sushi Lounge	San Diego CA	619-238-4760
Harley Gray Kitchen and Bar	San Diego CA	619-840-7000
Glenbrook Health Center	Carlsbad CA	760-704-1000
Shake and Muddle	Chula Vista CA	619-816-5429
Eclipse Chocolate	San Diego CA	619-831-5170
Four Seasons Residence Club	Carlsbad CA	760-603-6360
ALCE 101	Solana Beach CA	858-342-5495
Born & Raised	San Diego CA	858-531-8677
Pop Pie Co. (Kitchen)	San Diego CA	619-414-8495
Jake's Del Mar	Del Mar CA	858-755-2002
Fairmont Grand Del Mar	San Diego CA	858-314-1975
Carmel Mountain Ranch Country Club	San Diego CA	760-583-9237
Barbarella La Jolla	La Jolla CA	858-454-7373
Mr A's	San Diego CA	619-239-1377
Great Maple Hillcrest	San Diego CA	619-255-2282
Wonderland Ocean Pub	San Diego CA	619-255-3358
Fleming's Steakhouse La Jolla	San Diego CA	858-535-0078
Luce	San Diego CA	619-275-2094
Blue Water Seafood Market and Grill	San Diego CA	619-497-0914
Tom Hams Light House	San Diego CA	619-291-9110
Stone Brewing World Bistro & Gardens	Escondido CA	760-294-7866
Parkhouse Eatery	San Diego CA	619-295-7275
Pamplemousse Grill	Solana Beach CA	858-792-9090
Bishop School	San Diego CA	858-459-4021 x212
Saint Mark Golf and Resort, LLC	San Marcos CA	508-320-6644
Hotel Republic San Diego	San Diego CA	951-756-9357
Carte Blanche Bistro & Bar	Oceanside CA	619-297-3100
Fishery	San Diego CA	858-272-9985
Under Belly-Little Italy Kitchen	San Diego CA	619-269-4626
Patisserie Del Mar	Del Mar CA	858-925-7223
Belching Beaver Brewery Tavern and Grill	Vista CA	760-509-4424
Continental Catering Inc	La Mesa CA	907-738-9264
Lumi	San Diego CA	619-955-5750
Zinque	San Diego CA	559-281-2485
Bridges at Rancho Santa Fe	Rancho Santa Fe CA	858-759-6063
Pop Pie Co.	San Diego CA	619-414-8495
Blue Water Seafood Ocean Beach	San Diego CA	619-308-6500
La Jolla Country Club	San Diego CA	858-454-9601
The Wild Thyme Company	San Diego CA	858-527-0226
Third Corner Ocean Beach	San Diego CA	619-223-2700
Hash House A Go Go	San Diego CA	951-764-0605
Fish 101	Encinitas CA	760-943-6221
Jeune Et Jolie	Carlsbad CA	858-231-0862
Bread & Cie Café	San Diego CA
Tartine	Coronado CA	619-435-4323
Morning Glory	San Diego CA	619-629-0302
Harumama	San Diego CA	619-269-7122
Mille Fleurs	Rancho Santa Fe CA	858-756-3085
Pandemic Pizza	San Diego CA	314-397-4234
The Haven	San Diego CA	619-964-3778
Harumama Carlsbad	Carlsbad CA	858-999-4073
Revolution Roasters	Oceanside CA	760-330-6827
Bahia Resort Hotel	San Diego CA	858-488-0551
San Diego Yacht Club	San Diego CA	619-758-6334
Vista Valley	Vista CA	760-758-2800
insideOUT	San Diego CA	619-793-9221
Campfire	Carlsbad CA
Rancho Valencia	Del Mar CA	858-756-1123
Pete's Premade Paleo	San Diego CA	770-359-8274
Hotel Del Coronado Serea Restaurant	Coronado CA	619-435-6611
Belching Beaver Brewery - Pub 980	Vista CA	760-420-7764
Rubicon Deli-UTC	San Diego CA	619-200-4201
Georges at the Cove	San Diego CA	858-454-4244
Farm Fresh Meals	Vista CA	760-707-2383
Nomad Donuts	San Diego CA	619-431-5000
Miho Gastrotruck	San Diego CA	619-365-5655
The Glen at Scripps Ranch	San Diego CA	858-444-8500
Et Voilà! French Bistro	San Diego CA	858-610-8784
The Joint	San Diego CA	619-222-8272
Azucar	San Diego CA	619-523-2020
Full Moon	San Diego CA	619-233-3711
Pendry SD (Lion Fish)	San Diego CA	619-738-7000
Catania La Jolla	La Jolla CA	619-295-3173
The Smoking Goat	San Diego CA	858-232-4220
Saiko Sushi-North Park	San Diego CA	619-886-6656
Mitch's Seafood	San Diego CA	619-316-7314
Isola Pizza Bar	San Diego CA	619-564-2938
Under Belly-Little Italy Bar	San Diego CA	619-269-4626
Pacifica Del Mar	Del Mar CA	858-792-0505
Coast Catering	Escondido CA	619-295-3173
RoVino Rotisserie + Wine	San Diego CA	619-972-6286
Black Raill Kitchen + Bar	Carlsbad CA	619-454-9182
The Field Irish Pub & Restaurant	San Diego CA	619-232-9840
Cocina De Barrio	San Diego CA	760-840-1129
Mesa College	San Diego CA	619-388-2240
La Costa Glen North	Carlsbad CA	760-704-1436
UCSD Food & Nutrition Department Hillcrest	San Diego CA	619-380-9840
Reata Glen	Ladera Ranch CA	949-545-2250
Waverly	Cardiff CA	619-244-0416
Enclave	Miramar CA	808-554-4219
The Compass	Carlsbad CA	760-434-1900
Creme De La Crepe 2020	San Diego CA	619-269-1886
La Costa Glen South	Carlsbad CA	760-704-1000

Recipe Ideas

Recipes that include Leeks. One

is easiest, three is harder.

Porcini Chronicles		Minestrone With Fresh Borlotti Beans and Farro
The Magical Slow Cooker		Slow Cooker Creamy Potato Leek Soup
Wall Flower Kitchen		Creamy Leek & Mushroom Pie
Contentedness Cooking		Leek & Potato Soup
Simply So Healthy		Low-Carb "Potato" Leek Soup
The Harvest Kitchen		Simple Spinach, Leek & Onion Frittata
Foodie Crush		Creamy Mushroom and Leek Chicken
Give Recipe		Oven-Baked Leek Frittata
White on Rice Couple		Broiled Leeks with Fresh Apple Vinaigrette for Fall Fest
Berlin & Coconuts		Leek & Ricotta Quiche

the other 50...

Baked Greens		Curry Roasted Carnival Squash, Carrots & Leeks
Minimalist Baker		Mushroom & Leek Risotto
Natasha's Kitchen		Creamy Mushroom and Leek Pasta
Rawmazing		Leek Polenta with Roasted Chanterelle Mushrooms
Contentedness Cooking		Leek and Potato Soup
Pinch My Salt		Kâ€™s Potato Leek Soup
Life Made Simple		Leek and Potato Gratin
Just a Little Bit of Bacon		Orecchiette Pasta With Leeks, Pancetta, And Corn Crema
Nyssa's Kitchen		Creamy Potato and Parsley Soup
An Opera Singer in the Kitchen		Sun-dried Tomato and Leek Quiche
Rooting the Sun		Braised Leeks, White Beans, Black Olives & Dilled Breadcrumbs
101 Cookbooks		Leek Soup with Dill Oil
The Foodie Physician		Mini Spring Vegetable Quiches
Almond To Zest		Caramelized Leek, Brie & Ham Quiche
Taste and Tell		Alsatian Potato Pie
My Kids Lick The Bowl		Wholemeal Yoghurt Dough Scrolls
Red and Honey		Gratineed Leeks
Radiate Food Vibes		White Bean & Spinach Veggie Balls
The Harvest Kitchen		French Potage
A Beautiful Plate		Creamy Leek & Pancetta Pappardelle
Radiate Food Vibes		Vegan Veggie Pizza
Cilantro & Citronella		Vegan Vichyssoise
The First Mess		Leek, Fennel, Apple & Walnut Soup with Turmeric
Little Broken		Creamy Roasted Tomato and Basil Soup
Yes, More Please		Leek, Potato & Goat Cheese Tarte Tatin
80 Breakfasts		Pan Seared Salmon with Creamy Leeks
Recipe		Apple, Bacon, and Leek Bread Pudding
nodesserts		Leek, Potato and Zucchini Hot Cakes
Garlic & Zest		Fennel and Leek Soup with Mushrooms
Our Salty Kitchen		Braised Leeks with Poached Eggs
The Busy Baker		Crock Pot Potato Bacon Leek Soup
Life Made Simple		Spring Pea Soup with Leeks and Lentils
My Kids Lick The Bowl		Chicken and Leek Baked Risotto
My New Roots		Lemony Leeks with Chickpeas and Feta
From A Chef's Kitchen		Cream of Asparagus and Leek Soup with Curry
Bowl of Delicious		Leek and Gruyere Grilled Cheese
Diary of a Tomato		Porri al Forno (Leeks Baked in Cream)
Umami Girl		Braised Chicken Thighs with White Wine, Leeks and Mushrooms
Our Salty Kitchen		Ricotta Pasta with Peas and Leeks
Sprinkles and Sprouts		Saffron and Leek Risotto â€“ Served 2 Ways
Ahead of Thyme		Skinny Creamy Artichoke Soup
Tasty Yummies		SautÃ©ed Green Beans with Mushrooms and Caramelized Leeks
I'd Rather Be A Chef		Creamed Leeks
The Pretty Bee		Creamy Potato Leek Soup
Baking Me Crazy		Paleo Creamy Potato Leek Soup
Salt and Pepper Skillet		Braised Leeks with Tomato Vinaigrette
Minimalist Baker		Mushroom and Leek Risotto
Frugal Feeding		Chicken and Leek Pasties
My Kids Lick The Bowl		Chicken and Leek Baked Risotto
From A Chef's Kitchen		Green Minestrone with Radish Greens Pesto

Recently Shared

People have shared Leeks using the Specialty Produce app for iPhone and Android.

Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.

zakhfilm micro district, 17/1, Almaty, Kazakhstan

Ecofreshmarket
Kazakhfilm micro district, 17/1, Almaty, Kazakhstan

About 8 days ago, 2/17/21
Sharer's comments : Leek from China

University District Farmers Market

Cabrera Farm
16470 SR 20 Mount Vernon WA

Near Seattle, Washington, United States
About 67 days ago, 12/19/20
Sharer's comments : Will sauté and add these to my mashed potatoes at Xmas dinner this year :)

Virginia Park Farmer's Market

Fresno Evergreen

Near Santa Monica, California, United States
About 152 days ago, 9/26/20

Santa Monica Farmers Market

Tutti Frutti Organic Farm
Lompac, CA
805-737-7127

Near Santa Monica, California, United States
About 274 days ago, 5/27/20
Sharer's comments : Fresh Leeks at Tutti Frutti Farms

Santa Monica Farmers Market

Tutti Frutti Organic Farm
Lompac, CA
805-737-7127

https://tuttifruttifarms.com

Near Santa Monica, California, United States
About 302 days ago, 4/29/20

Ground Works Organics

Ground Works Organics
150 Shelton Mcmurphey Blvd Eugene OR. 97401
541-431-4023
https://www.lanecountyfarmersmarket.org

Near Eugene, Oregon, United States
About 354 days ago, 3/07/20

Santa Monica Farmers Market

Tutti Frutti Farms
Lompoc,CA
1-805-218-6122

Near Santa Monica, California, United States
About 358 days ago, 3/04/20
Sharer's comments : Leeks are happening

Santa Monica Farmers Market

Her Produce
Fresno, CA
559-313-6676

Near Santa Monica, California, United States
About 365 days ago, 2/26/20

Santa Monica Farmers Market

Tutti Frutti Farms
Lompoc, CA
1-805-218-6122

Near Santa Monica, California, United States
About 463 days ago, 11/20/19
Sharer's comments : Leeks!!

Rungis

Rungis
Transportweg 34, 2991 LV Barendrecht
0310180617899
https://www.rungis.NL

Near Zwijndrecht, South Holland, Netherlands
About 479 days ago, 11/04/19
Sharer's comments : Great time for a leek soup, thank you Rungis!

Browns Valley Market

Browns Valley Market
3263 Browns Valley Road Napa CA 94558
707-253-1873

Near Napa, California, United States
About 572 days ago, 8/02/19
Sharer's comments : Organics

Lucky

Lucky - Lakeview Hwy
929 Lakeville Highway Petaluma CA 94952
707-762-8783

Near Petaluma, California, United States
About 582 days ago, 7/23/19

Petaluma Market

Petaluma Market
210 Western Ave Petaluma CA 94952
707-762-5464

Near Petaluma, California, United States
About 582 days ago, 7/23/19

Nugget Market

Nugget Markets
470 Ignacio Blvd Novato CA 94949
415-883-4600

Near Novato, California, United States
About 583 days ago, 7/22/19

Luke's Local

Luke’s Local
960 Cole Street San Francisco CA 94117
415-742-4207

Near San Francisco, California, United States
About 593 days ago, 7/12/19

Takashimaya Department Store Food Hall and Market

Takashimaya Basement Food Hall
035-361-1111

Near Shinjuku, Tokyo, Japan
About 601 days ago, 7/04/19
Sharer's comments : Takashimaya Food Hall and Market source fruits and vegetables grown in Japan and abroad.

Takashimaya Food Hall and Market

Takashimaya Basement Food Hall
035-361-1111

Near Shinjuku, Tokyo, Japan
About 602 days ago, 7/03/19
Sharer's comments : Fresh fruits and vegetables from all over Japan and Asia

Lalas S.A
Central market of Athens M 18-20
002104826243

Near Athens, Attiki, Greece
About 609 days ago, 6/27/19
Sharer's comments : Leeks locally grown🇬🇷

Whole Foods Market

Whole Foods Market - Cresent Drive
239 N Cresent Drive Beverly Hills CA 90210
310-274-3360

Near Beverly Hills, California, United States
About 613 days ago, 6/23/19

Stater Bros. Markets

Stater Bros. Markets - Newport Blvd.
2180 Newport Blvd. Costa Mesa CA 92627
949-646-2324

Near Costa Mesa, California, United States
About 614 days ago, 6/21/19

Mitsuwa Marketplace

Mitsuwa Marketplace - Costa Mesa
665 Paularino Ave. Costa Mesa CA 92626
714-557-6699

Near South Coast Metro, California, United States
About 614 days ago, 6/21/19
Sharer's comments : Good quality

Central Markets & Fisheries Organization S.A. / Farmers Market
Tzon Kennenti, Agios Ioannis Rentis

https://www.okaa.gr/

Near Athens, Attiki, Greece
About 658 days ago, 5/09/19
Sharer's comments : Leeks from Netherlands 🇳🇱

Central Markets & Fisheries Organization S.A. / Farmers Market
Tzon Kennenti, Agios Ioannis Rentis

https://www.okaa.gr/

Near Athens, Attiki, Greece
About 681 days ago, 4/16/19
Sharer's comments : Leeks from Holland ✨

West Seattle Farmers Market

Growing Washington
Whatcom Skagit County
Www.growingwashington.org

Near Seattle, Washington, United States
About 703 days ago, 3/24/19
Sharer's comments : Warm, nurturing potato leek soup hits the spot on any cool spring night ;)