




Iceberg Lettuce
Inventory, 24 ct : 38.87
This item was last sold on : 03/31/23
Description/Taste
Iceberg lettuce is medium to large in size, averaging 25-30 centimeters in diameter, and is spherical in shape, similar to cabbage. The firm head is tightly packed with broad, thick, and crisp leaves that are concentrated with a high-water content. The leaves vary in color depending on the particular cultivar, but the outer leaves are typically light green while the inner leaves range from pale yellow to a translucent white. Iceberg lettuce is crunchy and juicy with a mild, sweet flavor.
Seasons/Availability
Iceberg lettuce is available year-round.
Current Facts
Iceberg lettuce, botanically classified as Lactuca sativa, is the name given to dozens of cultivars of lettuce, all of which are adapted to specific planting regions and time periods and belong to the Asteraceae family. Iceberg lettuce is one of the only lettuce varieties that does not occur in red form as well as green. Iceberg lettuce that is developed for supermarket standards is packed in the field into cartons and then immediately oxygen deprived, and vacuum cooled in cold rooms to remove field heat. This eliminates the opportunity for the lettuce to quickly break down. Iceberg lettuce is favored for its long storage capabilities, versatility in culinary applications, and crunchy texture.
Nutritional Value
Iceberg lettuce is a good source of potassium, iron, calcium, fiber and vitamins A, C, and K.
Applications
Iceberg lettuce is best suited for both raw and cooked applications such as braising and stir-frying. It is most well-known for its use in a cold wedge salad with Roquefort or blue cheese dressings, but it can also be shredded as a garnish, layered in sandwiches, used as a lettuce cup for fillings such as taco meat, shrimp, or chicken, or used to wrap burgers for a low-carb main dish. When cooked, Iceberg lettuce can be lightly braised or chopped and sautéed into a stir-fry, used similarly to cabbage. Iceberg lettuce pairs well with herbs such as basil, mint, and flat leaf parsley, lemon, honey, tomatoes, shallots, green onions, chives, hard-boiled eggs, bacon, pork, fish, shrimp, grilled chicken, and a classic vinaigrette of olive oil, dried herbs, and cider vinegar. The leaves will keep over a week when stored wrapped in a damp paper towel in a plastic bag in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Originally known as Crisphead lettuce due to its shape and texture, Iceberg lettuce was the first variety to be successfully transported across the United States. Before the transportation of Iceberg, lettuce was a local item that would be consumed where it was grown due to its short shelf life. In California, growers discovered that Iceberg lettuce could be covered in crushed ice and shipped across the country without the lettuce wilting. Known as the “Fresh Express,” Bruce Church is credited with the idea of shipping lettuce and Iceberg became the new popular name for the ice-covered lettuce.
Geography/History
Iceberg lettuce was developed from the French Crisphead lettuce, Batavia, by W. Atlee Burpee & Co. in 1894. It was originally named for its ice white color and crunchy texture, but its namesake evolved over the next half-century to reflect its icy method of shipment on the Trans Atlantic railroad. In the mid-20th century, Iceberg lettuce became a symbol of America's rapidly industrializing agricultural system as the Whirlpool Corporation developed controlled and modified atmospheres and packaging, giving Iceberg lettuce a greater shelf-life. This technological advance allowed for Iceberg lettuce to become one of the most important commercial lettuces worldwide. Today Iceberg lettuce is widely available and can be found at supermarkets, farmers markets, and specialty grocers in North America, Central America, South America, Africa, Europe, Asia, and Australia.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Redwing Bar & Grill | San Diego CA | 619-281-8700 |
Papalito | San Diego CA | 619-886-3034 |
Polaris Supreme | San Diego CA | 619-390-7890 |
Harry's Coffee Shop | San Diego CA | 858-454-7381 |
Now Sushi | San Diego CA | 858-246-6179 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Wonderful Sushi Hillcrest | San Diego CA | 619-757-6634 |
Herb & Wood | San Diego CA | 520-205-1288 |
Pour House | Oceanside CA | 760-730-5944 |
insideOUT | San Diego CA | 619-888-8623 |
Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
Sheraton Carlsbad (Banquets) | Carlsbad CA | 760-827-2400 |
The Local-Pacific Beach | San Diego CA | 858-263-7475 |
Madi | San Diego CA | 320-491-1217 |
Pete's Seafood and Sandwich | San Diego CA | 619-852-1493 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
Madison | San Diego CA | 619-822-3465 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
The Lab Restaurant | Oceanside CA | 619-861-8299 |
Fernside | San Diego CA | 619-398-5156 |
Cody's La Jolla | La Jolla CA | 858-459-0040 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
Lil Piggy's | Coronado CA | 619-522-6890 |
Catamaran | San Diego CA | 858-488-1081 |
La Dona | San Diego CA | 858-352-8134 |
Parkhouse Eatery | San Diego CA | 619 295 7275 |
Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
Ballast Point Rest. - Little Italy | San Diego CA | 619-298-2337 |
Hotel Del ENO Produce | Coronado CA | 619-435-6611 |
The Wise Ox | San Diego CA | 619-851-0672 |
Giaola | Carlsbad CA | 858-266-9303 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
Convention Center Shell | San Diego CA | 619-954-3063 |
College Cuisine-Pi Beta Phi | San Diego CA | 310-634-2371 |
Vista Valley | Vista CA | 760-758-2800 |
Sandbar Sports Grill | Mission Beach CA | 858-488-1274 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
Sorority Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
The Shores | La Jolla CA | 858-459-8271 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
Juniper & Ivy | San Diego CA | 858-481-3666 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
Hash House A Go Go | San Diego CA | 951-764-0605 |
Flying Pig Pub & Kitchen | Oceanside CA | 619-990-0158 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Searcher | San Diego CA | 619-226-2403 |
La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
Scrimshaw Coffee | San Diego CA | 951-663-2207 |
La Costa Glen South | Carlsbad CA | 760-704-1000 |
Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
Hotel La Jolla & CUSP -CLK | La Jolla CA | 858-459-0261 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
Rosie O Gradys | San Diego CA | 619-284-7666 |
Brigantine Corp | San Diego CA | 858 926 9644 |
Smoke and Salt | Encinitas CA | 760-815-9827 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
Monarch | Del Mar CA | 619-308-6500 |
California Center for the Arts | Escondido CA | 760-839-4107 |
Park 101 | Carlsbad CA | 760-434-2217 |
Casa | San Diego CA | 619-581-3003 |
Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
Bishop School | San Diego CA | 858-459-4021 |
Bahia Resort Hotel | San Diego CA | 858-488-0551 |
Wheat & Water | La Jolla CA | 858-291-8690 |
Coronado Yacht Club | Coronado CA | 619-435-1848 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
AToN Center Inc. | Encinitas CA | 858-759-5017 |
Georges at the Cove | San Diego CA | 858-454-4244 |
Fish 101 | Encinitas CA | 760-943-6221 |
The Bellows | San Marcos CA | 619-395-6325 |
Shorehouse Kitchen | La Jolla CA | 858-459-3300 |
The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
Counterpoint | San Diego CA | 619-564-6722 |
Home & Away - Old Town | San Diego CA | 619-886-1358 |
The Wild Thyme Company | San Diego CA | 858-527-0226 |
Bantams Roost Public House | Carlsbad CA | 858-245-7166 |
JSIX American restaurant & Bar | San Diego CA | 619-531-8744 |
Eddie V's Prime Seafood - EV# 8514 | San Diego CA | 619-615-0281 |
Fairplay | San Diego CA | 303-870-0065 |
Barbusa | San Diego CA | 619-297-6333 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
ALCE 101 | Solana Beach CA | 619-885-8075 |
Park Commons - ARE | San Diego CA | 619-295-3172 |
Pizza Kaiju LLC | San Diego CA | 619-240-2716 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
The Original 40 Brewing | San Diego CA | 619-206-4725 |
University Club | San Diego CA | 619-234-5200 |
Barrel & Board | San Diego CA | 619-379-2574 |
Kingfisher | San Diego CA | 619-861-8074 |
Mimmos Italian Village | San Diego CA | 619-239-3710 |
Open Gym-Working Class | San Diego CA | 619-865-3024 |
Thai One On | Carlsbad CA | 760-500-8674 |
Cantina Mayahuel | San Diego CA | 619-283-6292 |
Harumama Sushi & Ramen (Ocean Beach) | San Diego CA | 858-886-9909 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
Vivant Management | San Diego CA | 619-885-3718 |
Encontro North Park | San Diego CA | 310-955-6333 |
Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
Shake and Muddle | Chula Vista CA | 619-816-5429 |
Turf Supper Club | San Diego CA | 619-234-6363 |
Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
Belmont Park Draft | San Diego CA | 858-228-9283 |
Elks Lodge 2698 | Lakeside CA | 619-390-4949 |
The Wise Ox - Carlsbad | Carlsbad CA | 619-851-0672 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Tipsy Crow | San Diego CA | 619-338-9300 |
Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
Lime in the Coconut | Chula Vista CA | 619-820-0961 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
Brigantine Del Mar | Del Mar CA | 858-481-1166 |
Belmont Park Cannonball | San Diego CA | 858-228-9283 |
Crackheads | Carlsbad CA | 760-450-6939 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
Mermaids & Cowboys | La Jolla CA | 858-999-0205 |
Vogue Tavern | Chula Vista CA | 619-371-3322 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Coin-Op Game Room | San Diego CA | 818-448-0129 |
Hotel Palomar-Salt Box Banquets | San Diego CA | 619-515-3003 |
Royal Rooster | San Diego CA | 949-510-1379 |
Stout Public House | San Diego CA | 619-702-7933 |
Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
The Butchery | San Diego CA | 858-345-1524 |
Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Rabbit Hole | San Diego CA | 619-255-4653 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
Common Theory | San Diego CA | 858-384-7974 |
The Switchboard Restaurant and Bar | Oceanside CA | 442-266-2781 |
SandBox Pizza | San Diego CA | 858-272-7263 |
Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
Duke's La Jolla | La Jolla CA | 858-454-1999 |
Green Acres Campus | San Diego CA | 858-450-9907 |
Hamburger Hut | Encinitas CA | 760-230-1999 |
The Roxy Encinitas | Encinitas CA | 760-230-2899 |
Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
California Kebab & Beer Garden | San Diego CA | 858-272-5222 |
Graze | San Diego CA | 619-839-9852 |
Daru | San Diego CA | 929-400-3128 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
SB Kitchen | Solana Beach CA | 610-717-7217 |
Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Sorority Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
Carte Hotel | San Diego CA | 619-365-1858 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Wayfarer Bread | La Jolla CA | 805-709-0964 |
Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
Born & Raised | San Diego CA | 619-944-1631 |
Recipe Ideas
Recipes that include Iceberg Lettuce. One

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