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Produce Briefs...
Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Description/Taste
The Guanabana (pronounced gwuh-nah-buh-nuh) is a large, crooked heart-shaped fruit with small spike-like protrusions. The skin is dark-green and turns slightly yellowish-green when ripe. When ready to eat the fruit is very soft to the touch, and begins to break down quickly. The white flesh is custard-like and sweet; the juicy, segmented pulp contains large black seeds. The aroma has been likened to a pineapple or banana, with a uniquely acidic flavor. The shelf-life of this fruit is only a few days at room temperature.
Seasons/Availability
The Guanabana is available year-round, with peak seasons from winter to late fall in various regions of the tropics.
Current Facts
The Guanabana is also known as the Soursop or the Graviola. It is in the genus Annona, and is related to the Sugar Apple and Cherimoya. The fruit is said to be a natural remedy against cancerous cells.
Nutritional Value
Guanabana can be used to fight against bacterial and fungal infections. It is said to be effective at lowering high blood pressure and aiding in depression, stress and nervous disorders. Tea made from the leaves of the Guanabana tree is used as a sleep aid in Trinidad. The seeds are toxic and should be removed before ingesting the pulp or before juicing.
Applications
The Guanabana is most typically used to make a sweet beverage. The fruit is ideal for processing and preservation. The pulp is pushed through a sieve or cheesecloth and the resulting juice is mixed with milk or water and sweetened. The juice can be used to make ice creams, sorbets, mousse, or custards; it also makes a nice cocktail when mixed with alcohol. The pulp can be frozen and eaten or used to create jellies, syrups or nectar.
Ethnic/Cultural Info
The Guanabana is made into a carbonated beverage and commercially processed in Puerto Rico. In the West Indies, it is fermented and made into a cider-like drink. In the Philippines it is called guayabano and sold as a vacuum-concentrated juice that is dyed pink or green to make it's milky color more appealing. Various parts of the Guanabana tree have been used for centuries by medicine men and native Indians in South America to treat ailments such as heart disease, asthma, liver problems and arthritis.
Geography/History
The Guanabana was first written about in the 16th century, during which time it was abundant in the West Indies and the northern parts of South America. The Guanabana tree was one of the first fruit trees taken from the Americas to the Old World Tropics. Since then, it can be found in Australia, southern China, Vietnam, and the Pacific Islands. It thrives in the Dominican Republic and is one of the most popular fruits in Cuba, Puerto Rico, the Bahamas, Colombia and northeastern Brazil. It can also be found growing in Hawaii and southern Florida. In 1951 a Professor in Puerto Rico who was encouraging the development of the Guanabana told a professor of agriculture in the United States that he wanted to adopt a different name for the fruit in the US. He didn’t think the name soursop was very appealing and was concerned Guanabana was too difficult to pronounce. To this day, a better name has not been found.
Recipe Ideas
Recipes that include Guanabana. One
is
easiest, three is harder.| Cook Like a Jamaican |
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Soursop Juice |
| Mari's Cakes |
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Guanabana Cake |
Recently Shared
People have shared Guanabana using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Robert Is Here Fruit Stand & Farm
Robert Is Here Fruit Stand
Near Florida City, Florida, United States19200 SW 344th St Homestead FL 33034 1-305-246-1592 About 19 days ago, 8/30/19 
Sasoun Produce
Sasoun Produce
Near West Hollywood, California, United States5116 Santa Monica Blvd Los Angeles CA 90029 1-323-928-2829 About 54 days ago, 7/26/19 
Sasoun Produce
Near West Hollywood, California, United StatesAbout 64 days ago, 7/16/19 
La Carreta
La Carreta Supermarkets
Near Villa Park, California, United States4637 E Chapman Ave Orange CA 92869 714-771-1595 About 80 days ago, 6/30/19 
Sasoun Produce
Sasoun Produce
Near West Hollywood, California, United States5116 Santa Monica Blvd Los Angeles CA 90029 323-928-2829 About 82 days ago, 6/28/19 Sharer's comments : Super fresh. 
Super King Market
Super King Markets - Magnolia
Near Stanton, California, United States10500 Magnolia Ave. Anaheim CA 92804 714-527-5809 About 88 days ago, 6/22/19 
Northgate Gonzalez Markets
Northgate Market - Lincoln Ave
Near Anaheim, California, United States2030 E. Lincoln Ave. Anaheim CA 92806 714-507-7640 About 88 days ago, 6/22/19 
Super King Markets
Super King Markets
Near South Coast Metro, California, United States2741 W. MacArthur Blvd. Santa Ana CA 92704 714-597-7651 About 89 days ago, 6/21/19 
1318 E. 7th St N26 Unit 83-84 Los Angeles, CA
Near Los Angeles, California, United StatesAbout 99 days ago, 6/11/19 Sharer's comments : “ LA Exotic Fruits “ At Old LA Market Phone: (805) 921-6130 
Juliana Vegetable Shop
Juliana’s vegetables in Accra Ghana
Near Accra, GhanaAbout 142 days ago, 4/29/19 Sharer's comments : Fresh vegetables in Accra Ghana 88th Food Market Near Tracy, California, United States About 507 days ago, 4/29/18 Sharer's comments : I spotted Guanabana at 88th Food Market for $13 per lb ! buy low Near Lomita, California, United States About 641 days ago, 12/16/17 Miles Market California, United States About 726 days ago, 9/22/17 Sharer's comments : Guanabana spotted at Miles Market. |
