




Garnet Yams
Inventory, 40 lbs : 84.11
This item was last sold on : 12/03/23
Description/Taste
Garnet yams are medium to large in size and are slender, ovate, and cylindrical in shape, tapering at the ends. The rough skin is a dusty brown-maroon with some brown spots scattered across the surface. The flesh is orange-gold and is firm, dense, and moist. When cooked, Garnet yams are starchy and moister than other yam varieties, and its flavor is sweet with a savory earthiness. In addition to the tubers, the leaves of the Garnet yam plant are edible as well, offering both nutrients and a flavor similar to that of spinach.
Seasons/Availability
Garnet yams are available year-round, with peak season in the fall through winter.
Current Facts
Garnet yams, botanically classified as Ipomoea batatas, are a root vegetable of the Convolvulaceae or morning glory family. It is not a true yam, but rather a sweet potato that lost its identity to an American labeling system that forced the naming of yellow-orange fleshed sweet potatoes to include yam in their identification. Today the USDA requires that all yams also be labeled as sweet potatoes when sold. Garnet yams earned their name from the color of their skin, and the opulent maroon skin tone is similar in color to a garnet stone.
Nutritional Value
Garnet yams are an excellent source of dietary fiber and offer a healthy dose of vitamin C, B6, iron, copper, and potassium.
Applications
Garnet yams are best suited for cooked applications such as baking, roasting, frying, steaming, mashing, and pureeing. The high sugar and starch content of Garnet yams makes them suitable for a wide range of both sweet and savory applications. They can be roasted or baked whole and served as is or with complimentary ingredients such as cinnamon, cilantro, red bell pepper, cumin, chili pepper, feta cheese, Greek yogurt, and poultry. Garnet yams can be steamed and then mashed or pureed and used to make sauces, gnocchi, soups, and curries. They can also be used as a filling for both sweet and savory pies and empanadas. Slice into rounds or sticks and bake or fry to make French fries. Add cubed and roasted or sautéed Garnet yam to breakfast hash, curry, risotto, pasta, or atop pizza. Complimentary flavors include sage, thyme, lime, persimmon, onion, chipotle chili, black beans, pecans, honey, maple syrup, parmesan cheese, and bacon. Refrigeration should be avoided when storing Garnet yams as it will cause them to spoil faster. Garnet yams will keep up to four weeks when stored in a cool and dry location away from direct sunlight and heat.
Ethnic/Cultural Info
The Garnet yam was mislabeled in the mid-20th century when orange-fleshed sweet potatoes were first introduced to the market. The original sweet potato cultivated in the United States was the dry, white-fleshed type. To avoid confusion, the orange-fleshed sweet potatoes were marketed as yams to distinguish them from the white-fleshed variety Americans had come to associate with the name sweet potato. Real yams are native to the Caribbean and are difficult to find in the United States. The Garnet variety is one of the most common sweet potatoes cultivated for American markets. Along with the beauregard and jewel yams, these three varieties account for about ninety percent of the sweet potatoes produced in the United States.
Geography/History
What we refer to as yams in the United States are actually sweet potatoes which are native to the western tropical hemisphere. Garnet yams were discovered in the United States roughly in the mid-20th century. Today they can be found in farmers markets and grocers across the United States, but care must be taken because similar varieties are often labeled as Garnet yams and look similar.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Hane | San Diego CA | 619-339-6438 |
JRDN Restaurant | San Diego CA | 858-270-5736 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
Bayside Landing | San Diego CA | 858-270-9200 |
Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
Hilton Garden Inn | San Diego CA | 858-720-9500 |
Bishop School | San Diego CA | 858-459-4021 |
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The Cork and Craft | San Diego CA | 858-618-2463 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
The Plot | Oceanside CA | 422-266-8200 |
Salvatore's | San Diego CA | 619-544-1865 |
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Inn at Rancho Santa Fe | Rancho Santa Fe CA | 858-381-8289 |
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UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
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La Costa Glen North | Carlsbad CA | 760-704-1436 |
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Smokin J's BBQ | San Diego CA | 703-314-1486 |
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Humphrey's | San Diego CA | 619-224-3577 |
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La Dona | San Diego CA | 858-352-8134 |
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Meritage at Callaway, Inc. | Temecula CA | 951-587-8889 |
Thai One On | Carlsbad CA | 760-500-8674 |
Recipe Ideas
Recipes that include Garnet Yams. One
