Featured...
Fennel
Inventory, 12 ct : 20.81
This item was last sold on : 01/28/23
Description/Taste
Fennel, an upright perennial herb that grows three to ten feet tall. The plant contains thick, ribbed, hollow stems that grow from its rooted bulb (known as the crown). Green branches and feathery foliage sprout off the stems. As the plant matures it creates an umbrella-shaped cluster of bright yellow flowers. Every element of the Fennel plant from crown to flower is edible. It has a sweet, licorice-like flavor and citrus notes. Fennel is often harvested for its smaller bulbs, which are the most fragrant and succulent.
Seasons/Availability
Fennel is available year-round with a peak season during the fall and winter months.
Current Facts
Fennel plants produce hermaphrodite flowers, with both male and female parts. Fennel is known for its invasive nature as it will reproduce from both root crown and seed. India is the leader of Fennel production in the world. Fennel has long been used as a weight-loss aid, helping to suppress hunger.
Nutritional Value
Fennel contains a combination of phytonutrients that gives it strong antioxidant properties. It is one phytonutrient, anethole, that has been used in studies and proven to reduce inflammation and help reduce the risk of cancer. Fennel has been used to treat various digestive symptoms, including heartburn, gas and bloating.
Applications
Fennel is entirely edible. Cook the stalks as you would the bulb, or top dished with chopped fronds for garnish. Thoroughly rinse Fennel as dirt can become lodged inside while it's growing. Slice and toss with olive oil, salt and pepper, and roast with other root vegetables. Shave or thinly slice and add raw to green salads, with blood orange segments and olives. Saute with onions as a base for risotto. Slice and layer with onions and mustard seeds in a pastry crust for a savory tart. Dice and cook slowly in olive oil until caramelized, then toss with fresh pasta. May also be used in sweet preparations: add to custards and freeze into ice cream. Fennel will keep, dry, in the refrigerator for up to a week.
Ethnic/Cultural Info
The fruit of a Fennel plant is its seed, which is harvested and has as many culinary uses as the plant itself. In India and Pakistan the Fennel seeds are known as "Saunf" and they are used as a spice and an after-mint. The seeds are also used to flavor liqueurs. Fennel was used to treat snake bites and poisonings in ancient China, and in the Middle Ages was hung from door ways and windows to ward off evil spirits.
Geography/History
Fennel is native to southern Europe and the Mediterranean region, where it has been used for centuries as a spice and for medicinal purposes. Ancient Greeks referred to Fennel as "marathron" due to its prolific wild growth in one field where the great battle, the Battle of Marathron, was said to be fought. In the 1700's Fennel was used in the production of the patented elixir absinthe.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Vitality Tap - 1St Ave | San Diego CA | 619-237-7625 |
| Encontro North Park | San Diego CA | 310-955-6333 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
| Morgan Run Resort and Club | Rancho Sante Fe CA | 858-759-5473 |
| Candor | La Jolla CA | 858-581-2205 |
| The Lab Restaurant | Oceanside CA | 619-861-8299 |
| Sbicca | Del Mar CA | 858-481-1001 |
| Oyster and Pearl Bar Restaurant | La Mesa CA | 619-303-8118 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| RoVino Rotisserie + Wine | San Diego CA | 619-972-6286 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
| Aztec Shop Catering | San Diego CA | 619-594-3576 |
| Little Frenchie | Coronado CA | 619-522-6890 |
| Valley View Casino & Hotel (Black&Blue) | Valley Center CA | 760-291-5500 |
| The Corner Drafthouse | San Diego CA | 619-255-2631 |
| Bellamy's Restaurant | Escondido CA | 760-747-5000 |
| Madera Kitchen of Mexico | Vista CA | 760-784-1224 |
| Pali Wine Company | San Diego CA | 310-893-0038 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| Beaumont's | San Diego CA | 858-459-0474 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
| Bahia Resort Hotel | San Diego CA | 858-488-0551 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Lucky Bolt | San Diego CA | 662-832-3638 |
| Catania La Jolla | La Jolla CA | 858-551-5105 |
| The Guild Bar | San Diego CA | 619-573-0289 |
| Toast Catering | San Diego CA | 858-208-9422 |
| Javier Plascencia | Bonita CA | 619-295-3172 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| Green Acres Campus 2020 | San Diego CA | 858-450-9907 |
| Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
| SIE Culinary Management | San Diego CA | 858-964-8677 |
| Common Theory | San Diego CA | 858-384-7974 |
| Four Seasons Residence Club | Carlsbad CA | 760-603-6360 |
| The Privateer Coal Fire Pizza | Oceanside CA | 760-310-1535 |
| Madison | San Diego CA | 619-822-3465 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Rustic Root | San Diego CA | 619-232-1747 |
| Fishery | San Diego CA | 858-272-9985 |
| Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Webbcreationfood LLC | San Diego CA | 619-829-9194 |
| Panama 66 | San Diego CA | 619-206-6352 |
| The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| Barleymash | San Diego CA | 619-276-6700 x304 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Ciccia Osteria | San Diego CA | 619-674-4069 |
| La Costa Glen North | Carlsbad CA | 760-704-1436 |
| Isola La Jolla | La Jolla CA | 858-412-5566 |
| Barbarella La Jolla | La Jolla CA | 858-454-7373 |
| Bayhill Tavern | San Diego CA | 858-288-6923 |
| Coin-Op Game Room | San Diego CA | 818-448-0129 |
| The Guild Kitchen | San Diego CA | 619-573-0289 |
| Salt & Whiskey | San Diego CA | 619-214-9519 |
| Under Belly-Little Italy Kitchen | San Diego CA | 619-269-4626 |
| Common Stock | San Diego CA | 805-638-8367 |
| Belmont Park Entertainment | San Diego CA | 858-228-9283 |
| Third Corner Encinitas | Encinitas CA | 619-417-9251 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Saiko Sushi-North Park | San Diego CA | 619-886-6656 |
| The Bier Garden | Encinitas CA | 760-632-2437 |
| The Cork and Craft | San Diego CA | 858-618-2463 |
| La Costa Glen South | Carlsbad CA | 760-704-1000 |
| Solterra Winery + Kitchen | Encinitas CA | 858-245-6146 |
| Starlite Kitchen | San Diego CA | 619-358-9766 |
| Fernside | San Diego CA | 619-398-5156 |
| Hotel Palomar-Salt Box Banquets | San Diego CA | 619-515-3003 |
| Under Belly-Uptown | San Diego CA | 619-269-4626 |
| Joya Kitchen | San Diego CA | 619-255-5979 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Nolita Hall | San Diego CA | 619-618-8820 |
| Craft and Commerce (Sekscobra Inc.) | San Diego CA | 619-962-5935 |
| Vino Carta Solana Beach | Encinitas CA | 858-353-2815 |
| Bistro du Marche by Tapenade | La Jolla CA | 858-551-7500 |
| Shore Rider | La Jolla CA | 858-412-5308 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| Uncle Italian | San Diego CA | 619-629-0676 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| InterContinental Banquet Kitchen | San Diego CA | 619-501-9400 |
| Home & Away - Old Town | San Diego CA | 619-886-1358 |
| Wine Vault & Bistro | San Diego CA | 619-295-3939 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Hilton Del Mar | Del Mar CA | 858-792-5200 x4234 |
| Kairoa Brewing Company | San Diego CA | 858-735-0051 |
| Sycuan Casino - Bull & Bourbon | El Cajon CA | 619-445-6002 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Kettner Exchange | San Diego CA | 909-915-9877 |
| Chick & Hawk | Encinitas CA | 858-231-0862 |
| Tender Greens-Broadway | San Diego CA | 619-807-1394 |
| Lauberge Del Mar | Del Mar CA | 858-259-1515 |
| Hotel Del Coronado Serea Restaurant | Coronado CA | 619-435-6611 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Humphery's | San Diego CA | 619-224-3577 |
| Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
| Smoke and Salt | Encinitas CA | 760-815-9827 |
| Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
| Miho | San Diego CA | 619-365-5655 |
| The Original 40 Brewing | San Diego CA | 619-206-4725 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| Ki's Kitchen Commissary | VISTA CA | 760-777-0700 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| insideOUT | San Diego CA | 619-888-8623 |
| Craft House Sky Deck | San Diego CA | 619-948-4458 |
| Golden Door | San Marcos CA | 760-761-4142 |
| InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5500 x207 |
| Wolfies Carousel | San Diego CA | 909-477-1291 |
| Mabel's Gone Fishing | San Diego CA | 619-228-9851 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Il Sogno Italiano | San Diego CA | 619-380-2652 |
| Siamo Napoli | San Diego CA | 619-300-4810 |
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| Verbena Kitchen LLC | San Diego CA | 609-458-1672 |
| The Kitchen at MCASD | La Jolla CA | 619-894-2051 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| Trust Restaurant | San Diego CA | 609-780-7572 |
| Harvest Kitchen | Vista CA | 619-709-0938 |
| Culinary Concepts | San Diego CA | 858-518-0148 |
| Sandpiper Wood Fired Grill & Oysters | La Jolla CA | 858-228-5655 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Bishop School | San Diego CA | 858-459-4021 |
| Zel's Del Mar | Del Mar CA | 858-755-0076 |
| Jeune Et Jolie | Carlsbad CA | 858-231-0862 |
| Witts Pickles | San Diego CA | 818-635-7587 |
| Farmers Bottega | San Diego CA | 619-306-8963 |
| Avant | San Diego CA | 858-675-8505 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| Orens Fine Foods | San Diego CA | 510-910-2298 |
| Pete's Premade Paleo | San Diego CA | 770-359-8274 |
| Secret Sister | San Diego CA | 619-281-0718 |
| Asti Ristorante | San Diego CA | 619-232-8844 |
| Ballast Point Rest. - Little Italy | San Diego CA | 619-298-2337 |
| Hotel Republic San Diego | San Diego CA | 951-756-9357 |
| The Market by Buon Appetito | San Diego CA | 619-237-1335 |
| Catamaran | San Diego CA | 858-488-1081 |
| Hoxton Manor LLC | San Diego CA | 760-586-9533 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| Herb & Wood | San Diego CA | 520-205-1288 |
| Paradise Point Resort Tidal | San Diego CA | 858-490-6363 |
| Garbatella Osteria Bar | Chula Vista CA | 619-651-1185 |
| Convention Center Shell | San Diego CA | 619-954-3063 |
| Wolf In the Woods | San Diego CA | 619-851-7275 |
| Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
| Piatti | San Diego CA | 858-454-1589 |
| Addison Del Mar | Del Mar CA | 858-350-7600 |
| Farmer and The Seahorse | San Diego CA | 619-302-3682 |
| Mission Bay Yacht Club | San Diego CA | 858-488-0501 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Cross Roots | San Diego CA | 858-245-1678 |
| Cucina Enoteca | Del Mar CA | 619-239-2222 |
| Nick & G's Restaurant | Rancho Santa Fe CA | 858-771-1871 |
| Zeca Trading Co. | San Diego CA | 619-410-1576 |
| Hotel Del ENO Produce | Coronado CA | 619-435-6611 |
| Burning Beard | El Cajon CA | 619-884-4716 |
| Carte Hotel | San Diego CA | 619-365-1858 |
| Tartine | Coronado CA | 619-435-4323 |
| Orfila Vineyards & Winery | Oceanside CA | 760-738-6500 |
| Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
| You & Yours Distilling (Kitchen) | San Diego CA | 214-693-6619 |
| Jake's Del Mar | Del Mar CA | 858-755-2002 |
| Gold Finch | San Diego CA | 619-804-2051 |
| Wet Stone Winebar and Cafe | San Diego CA | 619-255-2856 |
| Giaola | Carlsbad CA | 858-266-9303 |
| Kappa Sushi | San Diego CA | 858-566-3388 |
| Herb & Sea | Encinitas CA | 858-587-6601 |
| Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
| Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
| Artifact at Mingei | San Diego CA | 619-846-2164 |
| Vista Valley | Vista CA | 760-758-2800 |
| Sycuan Casino | El Cajon CA | 619-445-6002 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
| ASD Catering | Chula Vista CA | 619-403-0684 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Campfire | Carlsbad CA | 760-637-5121 |
| Juniper & Ivy Bar | San Diego CA | 858-481-3666 |
| Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
| Huntress | San Diego CA | 619-955-5750 |
| Born & Raised | San Diego CA | 619-944-1631 |
| Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
| Mister A's | San Diego CA | 619-239-1377 |
| Mothership | San Diego CA | 858-342-3609 |
| The Roxy Encinitas | Encinitas CA | 760-230-2899 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Urban Kitchen Catering | San Diego CA | 619-276-8803 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Elixir De La Lune | La Jolla CA | 619-985-8979 |
| Juniper & Ivy | San Diego CA | 858-481-3666 |
| Seneca | San Diego CA | 619-588-2411 |
| Kingfisher | San Diego CA | 619-861-8074 |
| AToN Center Inc. | Encinitas CA | 858-759-5017 |
| Southwestern Yacht Club | San Diego CA | 619-222-0438 |
| Cutwater Spirits | San Diego CA | 619-672-3848 |
Recipe Ideas
Recipes that include Fennel. One
is easiest, three is harder.Recently Shared
People have shared Fennel using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 50 days ago, 12/10/22 Sharer's comments : Fennel from Tamai Family Farms 
Lane County Farmers Market
Near Eugene, Oregon, United StatesAbout 225 days ago, 6/18/22 
La Jolla Open Aire Market
Valdivia Farms
Near La Jolla, California, United StatesCarlsbad, CA About 231 days ago, 6/12/22 
Mall of the Emirates - Dubai - United Arab Emirate
Carrefour supermarket
Near Dubai, Dubai, United Arab EmiratesMall of the Emirates - Dubai - United Arab Emirates https://www.carrefouruae.com/mafuae/en/?utm_source=GMBlisting&utm_medium=Organic&utm_campaign=carrefour-uae-gmb About 264 days ago, 5/10/22 Sharer's comments : Fennel of Netherlands 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 281 days ago, 4/23/22 Sharer's comments : Fennel from Coleman Family Farms 
Central Market
Central Market Gourmet Market Located Westgate Shopping Centet
Near Austin, Texas, United States4477 S Lamar Blvd Austin TX 78745 512-899-4300 https://centralmarket.com About 284 days ago, 4/20/22 Sharer's comments : $3.98 
Poway Farmers Market
Sage Hill Ranch Gardens
Near Poway, California, United StatesEscondido, CA About 288 days ago, 4/16/22 
Centro Commerciale "Il Faro"
Liguria, ItalyAbout 311 days ago, 3/24/22 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 319 days ago, 3/16/22 Sharer's comments : Fennel from Coleman Family Farms 
Leucadia Farmer's Market
Maciel Family Farm
Near Encinitas, California, United StatesBonsall, CA About 350 days ago, 2/13/22 
Mar Vista Farmers Market
John Givens
Near Venice, California, United StatesSanta Barbara About 427 days ago, 11/28/21 
Specialty Produce
Near San Diego, California, United StatesAbout 434 days ago, 11/21/21 Sharer's comments : Fennel from Tutti Frutti Organics 
Marylebone Farmers' Market
Brambletye fruit farm
Near Upper Woburn PlaceEuston Road (Stop L), United KingdomBramblrtye lane, forest row, east susex, rH18 5EH http://www.branblrttefytuutfarm.co.uk About 497 days ago, 9/19/21 
Specialty Produce
Near San Diego, California, United StatesAbout 681 days ago, 3/19/21 Sharer's comments : Fennel From Coleman Farms 
Kalivis SA
Near Athens, Attiki, GreeceCentral market of Athens L-27 About 717 days ago, 2/11/21 Sharer's comments : Fennel ! |
