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Dandelion Greens
Inventory, 12 ct : 4.00
This item was last sold on : 06/01/23
Description/Taste
Dandelion greens are simply the toothed leaves of the common plant which produce the ubiquitous yellow flower. The leaves sprout from a central hollow stem which may be green or red. Dandelion greens have a very distinct, assertive flavor, often tangy and bitter. The younger leaves with short stems are tender and mild, while larger leaves become fibrous and overtly bitter. Once the plants produce flowers, their strong flavor increases and the greens are past the point of optimal culinary value.
Seasons/Availability
Dandelion greens are available year-round.
Current Facts
Dandelion greens, also known as Swedish mums and botanically classified as Taraxacum officinale, are a flowering herbaceous plant in the Asteraceae (Sunflower) family. Dandelion greens are as naturally occurring as the weeds that they are societally classed within, regardless of their edible status as a leaf vegetable. Dandelion plants, if left to their own natural devises, will dominate the soil's nutrient supply and thus starve neighboring plants, including grass. However, if cultivated as a green and harvested by maturity, their nefarious reputation is subdued by their edible qualities. If left unmanaged, the flowering head will produce seeds, which will disperse into the atmosphere to produce more wild dandelions in future seasons.
Nutritional Value
According to the U.S. Department of Agriculture, Dandelion greens rank high on the nutritional barometer, surpassing both spinach and broccoli in nutritional value. Dandelion greens are rich in Vitamin C, K and A as well as omega-3 and omega-6 fatty acids, and protein. They have also historically been valued for their medicinal qualities. Dandelion greens act as a natural diuretic and they help boost digestion. They also reduce swelling and inflammation and support healthy teeth, gums and skin.
Applications
Dandelion greens may not be as versatile as lettuce or spinach, but they are not limited in their use and should be considered for both raw and cooked applications. The green's assertive nature can be balanced by sweet flavors and rich foods such as cheese and bacon. Dandelion greens work well in a salad mixes paired with pears, apples and stone fruits. They can be wilted or baked. They make a great gratin cooked with bacon cheese and cream. Other complimentary pairings include citrus, sherry vinegar, tart dressings and creamy dressings, olive oil, shallots, fennel, white beans, tomatoes, chiles and garlic.
Ethnic/Cultural Info
Dandelion greens offer tremendous cleansing qualities and have long been a part of the fasting diet during Lent. They are usually the first fresh green to grow in the spring and are eaten to clean the liver of fat consumed over the long winter.
Geography/History
Dandelion greens are native to Eurasia and have naturalized throughout the world. They occur in every region of every hemisphere including every state within the Americas. Their culinary and medicinal use far predates their status as a noxious weed. It was only once there was a common desire for manicured lawns that a food plant was classified as a predator. Dandelion leaves and roots are an historically and traditionally part of many Asian and European cuisines. A resurgence of small farms, farmers markets, the rise in vegetarian diets and chefs placing unique greens on menus has led to a restored culinary relevance of Dandelion greens.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Project Wildlife | San Diego CA | 619-295-3172 |
| Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
| Vitality Tap - 1St Ave | San Diego CA | 619-237-7625 |
| Starlite Kitchen | San Diego CA | 619-358-9766 |
| Hotel Del ENO Produce | Coronado CA | 619-435-6611 |
| Barleymash | San Diego CA | 619-276-6700 x304 |
| You & Yours Distilling Co. | San Diego CA | 214-693-6619 |
| Justin Weiss | Bonsall CA | 760-724-9875 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| Red Door Friends | San Diego CA | 619-295-6000 |
| Mabel's Gone Fishing | San Diego CA | 619-228-9851 |
| 4 The Love Of Lemons | San Diego CA | 760-613-1104 |
Recipe Ideas
Recipes that include Dandelion Greens. One
is easiest, three is harder.Recently Shared
People have shared Dandelion Greens using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Del Mar Farmers Market
Near Del Mar, California, United StatesAbout 6 days ago, 5/27/23 Sharer's comments : Behneman Farm 
Rancho Santa Fe Farmers Market
Near Fairbanks Ranch, California, United StatesAbout 19 days ago, 5/14/23 Sharer's comments : Antonio Garm 
Laguna Beach Farmers Market
Near Laguna Beach, California, United StatesAbout 34 days ago, 4/29/23 Sharer's comments : Smith Farms 
Del Mar Farmers Market
Near Del Mar, California, United StatesAbout 62 days ago, 4/01/23 Sharer's comments : At Behneman Farm 
Mar Vista Farmers Market
Tamai Family Farms
Near Venice, California, United StatesAbout 68 days ago, 3/26/23 
H-Mart
H Mart
Near San Diego, CA, United States7725 Balboa Ave, San Diego, CA 92111 About 78 days ago, 3/16/23 
Ojai Certified Farmers' Market
John Givens
Near Ojai, California, United StatesAbout 82 days ago, 3/12/23 
Mar Vista Farmers Market
Tamai Family Farms
Near Venice, California, United StatesAbout 103 days ago, 2/19/23 
Campagna Amica Market
Campagna Amica Market
Near Rome, Rome, ItalyVia di S. Teodoro, 74, 00186 Roma RM About 110 days ago, 2/12/23 
Vista Farmers Market
Near Vista, California, United StatesAbout 111 days ago, 2/11/23 Sharer's comments : At Maciel Family Farms 
Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 139 days ago, 1/14/23 Sharer's comments : Dandelion Greens from Tamai Family Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 202 days ago, 11/12/22 Sharer's comments : Dandelion Greens from Coleman Family Farms 
Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 243 days ago, 10/02/22 Sharer's comments : Dandelion Greens from Coleman Family Farms 
Zion Market
Near San Diego, CA, United StatesAbout 263 days ago, 9/12/22 
Natura Si
Near Rome, ItalyAbout 361 days ago, 6/06/22 
Specialty Produce
Near San Diego, California, United StatesAbout 367 days ago, 5/31/22 Sharer's comments : Dandelion Greens from Coleman Family Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 384 days ago, 5/14/22 Sharer's comments : Dandelion Greens from Coleman Family Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 419 days ago, 4/09/22 Sharer's comments : Dandelion Greens from Coleman Family Farms 
Marheineke Markthalle
Near Berlin, Berlin, GermanyAbout 424 days ago, 4/04/22 
Santa Monica Farmers Market
Laubacher Farms
Near Santa Monica, California, United StatesAbout 433 days ago, 3/26/22 Sharer's comments : Dandelion Greens from Laubacher Farms 
Del Mar Farmers Market
Behneman Farm
Near Del Mar, California, United StatesValley Center, CA About 447 days ago, 3/12/22 Sharer's comments : Omg, look at these healthy thick dandelion greens!! 
Santa Monica Farmers Market
Laubacher Farms
Near Santa Monica, California, United StatesAbout 468 days ago, 2/19/22 Sharer's comments : Dandelion Greens from Laubacher Farms 
Mar Vista Farmers Market
Tamai Family Farms
Near Venice, California, United StatesAbout 502 days ago, 1/16/22 
Mar Vista Farmers Market
Tamai Family Farms
Near Venice, California, United StatesAbout 565 days ago, 11/14/21 
Leucadia Farmers Market
Maciel Family Farm
Near Encinitas, California, United StatesBonsall, CA About 593 days ago, 10/17/21 
Leucadia Farmer's Market
Behneman Farm
Near Encinitas, California, United StatesValley Center, CA About 621 days ago, 9/19/21 
Mar Vista Farmers Market
Tamai Family Farms
Near Venice, California, United StatesAbout 628 days ago, 9/12/21 |
