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China Long Beans
Inventory, 10 lbs : 5.44
This item was last sold on : 09/27/22
Description/Taste
The China Long bean should be picked young while it is at its most crisp, sweet and tender. Young beans develop within sixty days of cultivation, and the long pods grow in pairs from the stem. Known for their extraordinary length beans can grow up to thirty inches in length but for best flavor and texture should be harvested when between twelve and eighteen inches. The bean pods have a spindly, cylindrical form with a smooth, grooved, firm texture and green-colored shell. The bean pod's flesh contains succulent, pale, lime green peas (the plant's seeds) with eyes similar in shape to black eyed peas. If beans are allowed to fully mature, they can be shelled and the seeds used as other shelled beans and peas. The flavor of China Long beans is grassy and slightly sweet with a more intense bean flavor than traditional green beans. Of all the China Long bean varieties the green is known to be the sweetest and most tender.
Seasons/Availability
China Long beans are available year-round with a peak season in the summer and fall months.
Current Facts
China Long beans, are a member of the Fabaceae family and botanically known as Vigna unguiculata subsp. sesquipedalis. They are botanically a type of cowpea (Vigna unguiculata) though they resemble pole beans (Phaseolus vulgaris). A true legume the China Long bean has many other given names, depending on region and culture. It is also referred to as Asparagus bean, Snake bean, Yardlong bean and Long-Podded cowpea. There are also multiple varieties of China Long bean including purple, red, green and yellow as well as multicolored green, pink and purple strains.
Nutritional Value
China Long beans are an incredible vegetarian source for nutrition. They are rich in vitamin A, vitamin C, protein, fiber, folate, magnesium, thiamin, potassium, and iron.
Applications
China Long beans should be very fresh when purchased. When young and tender they can be used raw and are a welcome addition to green and grain salads. Unlike conventional green beans China Long beans tend to get waterlogged when boiled or steamed so whenpreparing in this method be sure to only do so for a short duration. Their texture will be most favorable when they are stir-fried, sautéd, grilled, dry-fried, or deep-fried. China Long beans can also be preserved and pickled. Pair with soy sauce, garlic, ginger, bitter or spicy Asian greens, Sichuan peppercorns, black bean sauce, hot peppers, oyster sauce, curry spice, beef, pork and chicken. China Long beans will keep, dry and refrigerated. For best flavor and texture use within three to four days before beans become wilted and floppy.
Ethnic/Cultural Info
In Chinese cuisine the China Long bean is traditionally pickled with Sichuan peppercorns, garlic, ginger and star anise. The pickled beans can be eaten as is or prepared in a variety of regional dishes such as uan doujiao chao roumo or sour bean pods with ground pork.
Geography/History
The China Long bean is native to southern Asia and thrives in tropical and sub-tropical regions throughout the world. Its Asian origins have maintained its culinary relevance in countries such as Thailand and China. It has spread in popularity in equatorial regions of Africa and South America where it has become a boon of food security and sustainable rural growth. The China Long bean grows on a climbing vine and will benefit from a trellis or support. Like most beans China Long thrives in full sun and is drought tolerant. Additionally they enrich the soil they are planted in as they are nitrogen fixers.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Catamaran | San Diego CA | 858-488-1081 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| Seasoned Catering and Events | San Diego CA | 619-246-4909 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
| Pendry SD (Lion Fish) | San Diego CA | 619-738-7000 |
| Paradise Point Resort BQT Kitchen | San Diego CA | 858-490-6363 |
| Naegi | Oceanside CA | 760-717-5899 |
| Sovereign Thai Cuisine | San Diego CA | 619-887-2000 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Barleymash | San Diego CA | 619-276-6700 x304 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
Recipe Ideas
Recipes that include China Long Beans. One
is easiest, three is harder.Recently Shared
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Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 3 days ago, 9/25/22 Sharer's comments : China Long Beans from Fresno Evergreen 
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Near Santa Monica, California, United StatesAbout 81 days ago, 7/09/22 Sharer's comments : China along Beans from Fresno Evergreen 
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Near San Diego, California, United StatesAbout 129 days ago, 5/22/22 Sharer's comments : Blue Lake Beans from Fresno Evergreen 
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Near San Diego, California, United StatesAbout 129 days ago, 5/22/22 Sharer's comments : China Long Beans from Fresno Evergreen 
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Near Santa Monica, California, United StatesAbout 347 days ago, 10/16/21 
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Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 376 days ago, 9/17/21 Sharer's comments : China long beans from her produce 
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Near Santa Monica, California, United States1929 Hancock Street 619-295-3172 About 406 days ago, 8/18/21 
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Near Santa Monica, California, United StatesAbout 410 days ago, 8/14/21 
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Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 411 days ago, 8/13/21 Sharer's comments : China long beans 
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Vue's Produce
Near Newport Coast, California, United StatesFresno CA 559-269-4219 About 466 days ago, 6/19/21 Sharer's comments : Chinese long beans, so long they couldn't fit in the photo!! 
Specialty Produce
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Near San Diego, California, United States1929 Hancock Street San Diego, CA 92110 619-295-3172 About 485 days ago, 5/31/21 
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Near Santa Monica, California, United StatesAbout 497 days ago, 5/19/21 |
