




Iceberg Lettuce
Inventory, 24 ct : 49.43
This item was last sold on : 03/25/23
Description/Taste
Iceberg lettuce is medium to large in size, averaging 25-30 centimeters in diameter, and is spherical in shape, similar to cabbage. The firm head is tightly packed with broad, thick, and crisp leaves that are concentrated with a high-water content. The leaves vary in color depending on the particular cultivar, but the outer leaves are typically light green while the inner leaves range from pale yellow to a translucent white. Iceberg lettuce is crunchy and juicy with a mild, sweet flavor.
Seasons/Availability
Iceberg lettuce is available year-round.
Current Facts
Iceberg lettuce, botanically classified as Lactuca sativa, is the name given to dozens of cultivars of lettuce, all of which are adapted to specific planting regions and time periods and belong to the Asteraceae family. Iceberg lettuce is one of the only lettuce varieties that does not occur in red form as well as green. Iceberg lettuce that is developed for supermarket standards is packed in the field into cartons and then immediately oxygen deprived, and vacuum cooled in cold rooms to remove field heat. This eliminates the opportunity for the lettuce to quickly break down. Iceberg lettuce is favored for its long storage capabilities, versatility in culinary applications, and crunchy texture.
Nutritional Value
Iceberg lettuce is a good source of potassium, iron, calcium, fiber and vitamins A, C, and K.
Applications
Iceberg lettuce is best suited for both raw and cooked applications such as braising and stir-frying. It is most well-known for its use in a cold wedge salad with Roquefort or blue cheese dressings, but it can also be shredded as a garnish, layered in sandwiches, used as a lettuce cup for fillings such as taco meat, shrimp, or chicken, or used to wrap burgers for a low-carb main dish. When cooked, Iceberg lettuce can be lightly braised or chopped and sautéed into a stir-fry, used similarly to cabbage. Iceberg lettuce pairs well with herbs such as basil, mint, and flat leaf parsley, lemon, honey, tomatoes, shallots, green onions, chives, hard-boiled eggs, bacon, pork, fish, shrimp, grilled chicken, and a classic vinaigrette of olive oil, dried herbs, and cider vinegar. The leaves will keep over a week when stored wrapped in a damp paper towel in a plastic bag in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Originally known as Crisphead lettuce due to its shape and texture, Iceberg lettuce was the first variety to be successfully transported across the United States. Before the transportation of Iceberg, lettuce was a local item that would be consumed where it was grown due to its short shelf life. In California, growers discovered that Iceberg lettuce could be covered in crushed ice and shipped across the country without the lettuce wilting. Known as the “Fresh Express,” Bruce Church is credited with the idea of shipping lettuce and Iceberg became the new popular name for the ice-covered lettuce.
Geography/History
Iceberg lettuce was developed from the French Crisphead lettuce, Batavia, by W. Atlee Burpee & Co. in 1894. It was originally named for its ice white color and crunchy texture, but its namesake evolved over the next half-century to reflect its icy method of shipment on the Trans Atlantic railroad. In the mid-20th century, Iceberg lettuce became a symbol of America's rapidly industrializing agricultural system as the Whirlpool Corporation developed controlled and modified atmospheres and packaging, giving Iceberg lettuce a greater shelf-life. This technological advance allowed for Iceberg lettuce to become one of the most important commercial lettuces worldwide. Today Iceberg lettuce is widely available and can be found at supermarkets, farmers markets, and specialty grocers in North America, Central America, South America, Africa, Europe, Asia, and Australia.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Wayfarer Bread | La Jolla CA | 805-709-0964 |
Wheat & Water | La Jolla CA | 858-291-8690 |
Redwing Bar & Grill | San Diego CA | 619-281-8700 |
Stout Public House | San Diego CA | 619-702-7933 |
Tipsy Crow | San Diego CA | 619-338-9300 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Flying Pig Pub & Kitchen | Oceanside CA | 619-990-0158 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
SandBox Pizza | San Diego CA | 858-272-7263 |
Rosie O Gradys | San Diego CA | 619-284-7666 |
Rabbit Hole | San Diego CA | 619-255-4653 |
Shake and Muddle | Chula Vista CA | 619-816-5429 |
Hotel Republic San Diego | San Diego CA | 951-756-9357 |
Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
Paradise Point Resort Tidal | San Diego CA | 858-490-6363 |
Bishop School | San Diego CA | 858-459-4021 |
Monarch | Del Mar CA | 619-308-6500 |
Belmont Park Cannonball | San Diego CA | 858-228-9283 |
Now Sushi | San Diego CA | 858-246-6179 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
Home & Away - Old Town | San Diego CA | 619-886-1358 |
Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
The Wise Ox | San Diego CA | 619-851-0672 |
Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
Ballast Point Rest. - Little Italy | San Diego CA | 619-298-2337 |
Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
Giaola | Carlsbad CA | 858-266-9303 |
Harry's Coffee Shop | San Diego CA | 858-454-7381 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
JSIX American restaurant & Bar | San Diego CA | 619-531-8744 |
Sheraton Carlsbad (Banquets) | Carlsbad CA | 760-827-2400 |
Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
California Center for the Arts | Escondido CA | 760-839-4107 |
Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
ALCE 101 | Solana Beach CA | 619-885-8075 |
Harumama Sushi & Ramen (Ocean Beach) | San Diego CA | 858-886-9909 |
Pour House | Oceanside CA | 760-730-5944 |
AToN Center Inc. | Encinitas CA | 858-759-5017 |
The Wise Ox - Carlsbad | Carlsbad CA | 619-851-0672 |
Thai One On | Carlsbad CA | 760-500-8674 |
Royal Rooster | San Diego CA | 949-510-1379 |
Cody's La Jolla | La Jolla CA | 858-459-0040 |
Casa | San Diego CA | 619-581-3003 |
Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
University Club | San Diego CA | 619-234-5200 |
Turf Supper Club | San Diego CA | 619-234-6363 |
SB Kitchen | Solana Beach CA | 610-717-7217 |
Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
Valley View Casino & Hotel (Black&Blue) | Valley Center CA | 760-291-5500 |
Sorority Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
Convention Center Shell | San Diego CA | 619-954-3063 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Herb & Wood | San Diego CA | 520-205-1288 |
The Roxy Encinitas | Encinitas CA | 760-230-2899 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
Fernside | San Diego CA | 619-398-5156 |
Terra Restaurant | San Diego CA | 619-293-7088 |
Sandbar Sports Grill | Mission Beach CA | 858-488-1274 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Daru | San Diego CA | 929-400-3128 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
Common Theory | San Diego CA | 858-384-7974 |
Scrimshaw Coffee | San Diego CA | 951-663-2207 |
The Switchboard Restaurant and Bar | Oceanside CA | 442-266-2781 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
Park Commons - ARE | San Diego CA | 619-295-3172 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
The Bellows | San Marcos CA | 619-395-6325 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
Brigantine Del Mar | Del Mar CA | 858-481-1166 |
Madison | San Diego CA | 619-822-3465 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Lime in the Coconut | Chula Vista CA | 619-820-0961 |
Mimmos Italian Village | San Diego CA | 619-239-3710 |
Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
The Lab Restaurant | Oceanside CA | 619-861-8299 |
Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
Wonderful Sushi Hillcrest | San Diego CA | 619-757-6634 |
Tribute Pizza | San Diego CA | 858-220-0030 |
Pete's Seafood and Sandwich | San Diego CA | 619-852-1493 |
Hamburger Hut | Encinitas CA | 760-230-1999 |
Carte Hotel | San Diego CA | 619-365-1858 |
Belmont Park Draft | San Diego CA | 858-228-9283 |
Cantina Mayahuel | San Diego CA | 619-283-6292 |
Coronado Yacht Club | Coronado CA | 619-435-1848 |
Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
insideOUT | San Diego CA | 619-888-8623 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
Barbusa | San Diego CA | 619-297-6333 |
Mermaids & Cowboys | La Jolla CA | 858-999-0205 |
Georges at the Cove | San Diego CA | 858-454-4244 |
Brigantine Corp | San Diego CA | 858 926 9644 |
Green Acres Campus | San Diego CA | 858-450-9907 |
La Dona | San Diego CA | 858-352-8134 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
Bantams Roost Public House | Carlsbad CA | 858-245-7166 |
Counterpoint | San Diego CA | 619-564-6722 |
Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
Fairplay | San Diego CA | 303-870-0065 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
Vista Valley | Vista CA | 760-758-2800 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
The Local-Pacific Beach | San Diego CA | 858-263-7475 |
Fish Market Downtown | San Diego CA | 619-232-3474 |
The Butchery | San Diego CA | 858-345-1524 |
Shorehouse Kitchen | La Jolla CA | 858-459-3300 |
College Cuisine-Pi Beta Phi | San Diego CA | 310-634-2371 |
Hotel Del ENO Produce | Coronado CA | 619-435-6611 |
Lil Piggy's | Coronado CA | 619-522-6890 |
Smoke and Salt | Encinitas CA | 760-815-9827 |
Vogue Tavern | Chula Vista CA | 619-371-3322 |
Eddie V's Prime Seafood - EV# 8514 | San Diego CA | 619-615-0281 |
UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
Encontro North Park | San Diego CA | 310-955-6333 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
The Wild Thyme Company | San Diego CA | 858-527-0226 |
The Shores | La Jolla CA | 858-459-8271 |
Elks Lodge 2698 | Lakeside CA | 619-390-4949 |
Pizza Kaiju LLC | San Diego CA | 619-240-2716 |
Madi | San Diego CA | 320-491-1217 |
Hash House A Go Go | San Diego CA | 951-764-0605 |
Park 101 | Carlsbad CA | 760-434-2217 |
Kingfisher | San Diego CA | 619-861-8074 |
Open Gym-Working Class | San Diego CA | 619-865-3024 |
Coin-Op Game Room | San Diego CA | 818-448-0129 |
Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
Urbn Pizza Kitchen | San Diego CA | 619-255-7300 |
Polaris Supreme | San Diego CA | 619-390-7890 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Searcher | San Diego CA | 619-226-2403 |
Juniper & Ivy | San Diego CA | 858-481-3666 |
Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Parkhouse Eatery | San Diego CA | 619 295 7275 |
Born & Raised | San Diego CA | 619-944-1631 |
Sorority Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
Crackheads | Carlsbad CA | 760-450-6939 |
Vivant Management | San Diego CA | 619-885-3718 |
Hotel Palomar-Salt Box Banquets | San Diego CA | 619-515-3003 |
Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
Barrel & Board | San Diego CA | 619-379-2574 |
Recipe Ideas
Recipes that include Iceberg Lettuce. One

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