
Maui Onions
Two characteristics set the Maui onion apart from other yellow onions: the high sugar and high moisture content of its flesh.
White Corn
White corn is a sweet corn variety. Its ears are wrapped in tightly layered pale lime green to white husks. One ear of corn can contain up to 400 kernels growing in rows lengthwise.
Red peppers are grown in California (summer season) and Mexico (winter season). They are available year-round.
Current Facts
Peppers are self-pollinated and consequently will breed if seeds are saved from this year's garden for planting in next year's garden. Although an occasional cross-pollination will occur, this is generally not a problem.
Description/Taste
Although referred to as a vegetable, the pepper is actually a fruit. With a glossy, red-colored, firm skin, the red bell pepper is the common mature sweet pepper named for its bell-like shape. Inside its thick, red flesh is an inner cavity with edible, bitter seeds and a white spongy core. Bell peppers are not 'hot'. They contain a recessive gene that eliminates capsaicin, the compound responsible for the 'hotness' found in other peppers. It has a tangy, sweet flavor due to its increased sugar content because it is at the bell pepper's ripest stage.
Nutritional Value
Containing two very powerful antioxidants, carotenoids such as beta-carotene, red bell peppers are known to help prevent or reduce some of the symptoms caused by free radicals. They are also a very rich source of vitamins A and C.
Applications
Red bell peppers can be prepared raw, cooked, roasted or pickled. Slice peppers and layer with squash and tomato, then bake into a gratin. Roast, peel and deseed, then add to grilled sandwiches or green salads. Finely dice and combine with diced onions and black beans for a side salad. Puree roasted red peppers with garbanzo beans and tahini for a flavored hummus. Add diced peppers to frittata. Saute peppers with onions and pork, cover with vegetable stock and cook down into stew. Bell peppers will keep, refrigerated, for 1-2 weeks.
Geography/History
A pod type of the Capsicum annuum species, bell pepper plants are perennial plants native to North and South America.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Hash House A Go Go | San Diego CA | 619-298-4646 |
| Saiko Sushi | Coronado CA | 619-435-0868 |
| La Villa | San Diego CA | 619 255 5544 |
| Eddie V's La Jolla | San Diego CA | 858-459-5500 |
| The Bristol Hotel | San Diego CA | 877-784-6835 |
| Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
| Point Loma Seafood | San Diego CA | 619-223-1109 |
| Blue Ribbon Artisan Pizzeria | Encinitas CA | 760-634-7671 |
| Golden Door | San Marcos CA | 760-744-5777 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| California State University San Marcos | San Marcos CA | 760-750-4765 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Sbicca | Del Mar CA | 858-481-1001 |
| Pacific Athletic Club | San Diego CA | 858-509-0700 |
| Tartine | Coronado CA | 619-435-4323 |
| Rubicon Deli Pacific Beach | San Diego CA | 858-488-3354 |
| Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
| Nick's At The Pier | San Diego CA | 858-810-1730 |
| Fishery | San Diego CA | 858-272-9985 |
| Cody's at the Cove | San Diego CA | 858-459-0040 |
| Ebisu Sushi Bar | San Diego CA | 619-297-3119 |
| Mimmos Italian Village | San Diego CA | 619-239-3710 |
| The Kebab Shop (Downtown) | San Diego CA | 619-525-0055 |
| Woody's Solana Beach | Solana Beach CA | 858-345-1740 |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| Indigo Grill | San Diego CA | 619-234-6802 |
| Goldilocks | National City CA | 619-477-7071 |
| Neighborhood Burger Wine and Beer | San Diego CA | 619-446-0002 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Blue Water Seafood Market and Grill | San Diego CA | 619-497-0914 |
| Phil Barth | San Diego CA | 812-309-0033 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Cafe Chloe | San Diego CA | 619-232-3242 |
| Wine Vault & Bistro | San Diego CA | 619-295-3939 |
| Anthology | San Diego CA | 619-595-0300 |
| Martinis above Fourth | San Diego CA | 619-400-4500 |
| Solana Beach Presbyterian Church | Solana Beach CA | 858-509-2580 |
| Gossip Grill | San Diego CA | 619-260-8023 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Whisknladle | San Diego CA | 858-551-7575 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| Bertrand at Mr A's | San Diego CA | 619-239-1377 |
| Twisted Vine | San Diego CA | 858-780-2501 |
| Villa Capri 2 Family Style Trattoria | San Diego CA | 858-538-5884 |
| Caffe Calabria Coffee Roasting Company | San Diego CA | 619-683-7787 |
| Georges on Fifth | San Diego CA | 619-702-0444 |
| Carnitas Snack Shack | San Diego CA | 619-294-7675 |
| Prepkitchen La Jolla | San Diego CA | 858-875-7737 |
| Bice Ristorante | San Diego CA | 469-450-3519 |
| Blue Pearl | San Diego CA | 619-222-4198 |
| Baja Betty's | San Diego CA | 619-269-8510 |
| Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
| Cozymels | San Diego CA | 858-658-0480 |
| Isola Pizza Bar | San Diego CA | 619-255-4230 |
| Flavor Del Mar | Del Mar CA | 858-755-3663 |
| Buon Appetito | San Diego CA | 619-238-9880 |
| Hard Rock Hotel EDR | San Diego CA | 619-702-3000 |
| Sneak Joint | San Diego CA | 858-488-8684 |
| Salad Style | San Diego CA | 619-255-6731 |
| Delicia's | Rancho Santa Fe CA | 858-756-8000 |
| Pier 32 Water Front Grill | National City CA | 619-718-6240 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| The Kebab Shop Little Italy | San Diego CA | 619-550-5481 |
| Finch's Wine Bar & Bistro | La Jolla CA | 858-456-4056 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| Reds | San Diego CA | 619-523-5540 |
| Barbarella | San Diego CA | 858-454-7373 |
| The Fantail Cafe | San Diego CA | 619-398-8258 |
| Poseidon | Del Mar CA | 858-755-9345 |
| The Patio on Lamont Street | San Diego CA | 619-235-5606 |
| Ki's Kitchen Commissary | Carlsbad CA | 760-438-8606 |
| Boat House Coronado | Coronado CA | 619-435-0155 |
| Avenue 5 | San Diego CA | 619-542-0394 |
| Museum Cafe | La Jolla CA | 858-456-6427 |
| Trattoria I Trulli | Encinitas CA | 760-943-6800 |
| Bernard'O Restaurant | San Diego CA | 858-487-7171 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| Norte Carlsbad | Carlsbad CA | 760-729-0903 |
| Paradise Point Resort Baleen | San Diego CA | 858-490-6363 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Carolines Seaside Cafe | La Jolla CA | 858-202-0569 |
| Solace & the Moonlight Lounge | Encinitas CA | 760-753-2433 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| Bishop School | San Diego CA | 858-459-4021 x212 |
| Rubicon Deli India Street | San Diego CA | 619-200-4201 |
| Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
| Amici's East Coast Pizzeria | San Diego CA | 858-729-9988 |
| Barleymash | San Diego CA | 619-276-6700 x304 |
| Claire's on Cedros | Solana Beach CA | 858-259-8597 |
| Marriott Coronado | Coronado CA | 619-435-3000 x6335 |
| Roy's La Jolla | San Diego CA | 858-455-1616 |
| Cucina Urbana | San Diego CA | 619-239-2222 |
| KI's | Encinitas CA | 760-436-5236 |
| Herringbone | La Jolla CA | 858-459-0221 |
| Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
| The Greenspot Salad Co. | San Diego CA | 858-587-2585 |
| The Keating Lounge and Restaurant | San Diego CA | 619-814-5700 |
| Croces | San Diego CA | 619-233-4355 |
| Truluck's Seafood Steak and Crab House | San Diego CA | 858-453-2583 |
| Fox Sports Grill | San Diego CA | 619-231-9000 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Knotty Barrel | San Diego CA | 619-269-7156 |
| Stout Public House | San Diego CA | 619-702-7933 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Piatti | San Diego CA | 858-454-1589 |
| Azul La Jolla | San Diego CA | 858-454-9677 |
| Market Restaurant and Bar | Del Mar CA | 858-523-0007 |
| Chedi Thai Bistro | San Diego CA | 858-551-8424 |
| J six | San Diego CA | 619-531-8744 |
| Wine Steals Point Loma | San Diego CA | 619-221-1959 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| Blue Point / Coastal Cuisine | San Diego CA | 619-233-6623 |
| Union Kitchen & Tap | Encinitas CA | 760-230-2337 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Boathouse Harbor Island | San Diego CA | 619-291-8011 |
| The Elegant Truffle | San Diego CA | 619-222-1889 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Inn at the Park | San Diego CA | 619-296-0057 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Marriott Courtyard | San Diego CA | 619-446-3008 |
| Waters Catering | San Diego CA | 619-276-8803 |
| Urbn Pizza | San Diego CA | 619-255-7300 |
| Tipsy Crow | San Diego CA | 619-338-9300 |
| Enoteca Style | San Diego CA | 619-546-7138 |
| Just Call Us Catering | San Diego CA | 858-461-3674 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Miguel's Eastlake | Chula Vista CA | 619-656-2822 |
| Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
| 98 Bottles | San Diego CA | 619-549-5097 |
| Studio Diner | San Diego CA | 858-715-6400 |
| Kensington Grill | San Diego CA | 619-281-4014 |
| The Tavern | Coronado CA | 602-628-5890 |
| Come on in Pacific Heights | San Diego CA | 858-638-0088 |
| D Bar SoCal | San Diego CA | 619-632-7644 |
| Come On In Sorento Valley | San Diego CA | 858-558-8964 |
| Villa Capri Cucina Italiana | San Diego CA | 858-720-8777 |
| Nine - Ten | San Diego CA | 858-964-5400 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5500 x207 |
| Paradise Point Resort Barefoot | San Diego CA | 858-490-6363 |
| The Glass Door | San Diego CA | 619-544-0164 |
| Come On In Carmel Valley | San Diego CA | 858-350-2700 |
| Food Farm | San Diego CA | 858-200-6008 |
| The Original Sand Crab Tavern Inc. | Escondido CA | 760-480-2722 |
| Sail Ho Golf Course | San Diego CA | 619-222-4653 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| The Kebab Shop (Encinites) | Encinitas CA | 760-634-9822 |
| Cueva Bar | San Diego CA | 619-269-6612 |
| The Oceanaire Seafood Room | San Diego CA | 619-858-2277 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-543-2764 |
| Crush | Solana Beach CA | 858-481-2787 |
| Bankers Hill Restaurant and Bar | San Diego CA | 619-231-0222 |
| Leroy's Kitchen & Lounge | Coronado CA | 619-522-6890 |
| Miguel's Old Town | San Diego CA | 619-298-9840 |
| Kensington Cafe | San Diego CA | 619-640-0494 |
| Miguel's Carlsbad | Carlsbad CA | 760-759-1843 |
| Fibonaccis | San Diego CA | 858-677-9974 |
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| Hotel Del 1500 Ocean | Coronado CA | 619-435-6611 |
| Bencotto Italian Kitchen | San Diego CA | 619-450-4786 |
| California Cuisine | San Diego CA | 619-543-0790 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| Pacific Cafe & Catering | San Diego CA | 858-350-2700 |
| Fidel's Little Mexico Solana Beach | Solana Beach CA | 858-755-5292 |
| Empire House Urban Palate | San Diego CA | 619-278-8175 |
| Come On In La Jolla | San Diego CA | 858-551-1063 |
| Kecho's Café | San Diego CA | 619-225-9043 |
| Toast Catering | La Mesa CA | 619-464-0201 |
| Roy's San Diego | San Diego CA | 619-239-7697 |
| Tapenade | San Diego CA | 858-551-7500 |
| The Compass | Carlsbad CA | 760-419-8343 |
| Crosby National Golf Club LLC | Rancho Santa Fe CA | 858-227-0172 |
| Hilton Harbor Island | San Diego CA | 619-291-6700 |
| Urban Solace | San Diego CA | 619-295-6464 |
| Turf Supper Club | San Diego CA | (619) 234-6363 |
| La Costa Glen North | Carlsbad CA | 760-704-1436 |
| Donovan's Prime Seafood | San Diego CA | 619-906-4850 |
| Donovan's Downtown | San Diego CA | 619-237-9700 |
| Ritual Tavern | San Diego CA | 619-283-1618 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Red Light District Bar | San Diego CA | 619-255-2800 |
| Alexander's on 30 th | San Diego CA | 619-281-2539 |
| The Spot | San Diego CA | 858-459-0800 |
| West Steak and Seafood | Carlsbad CA | 760-930-9100 |
| Paradise Grille | Del Mar CA | 858-350-0808 |
| Cirque Du Soleil Totem | Del Mar CA | 702-513-2146 |
| Analog | San Diego CA | 619-233-1183 |
| Cafe Secret | Del Mar CA | 858-792-0821 |
| Sapori | Coronado CA | 619-319-5696 |
| Great News Cooking School | San Diego CA | 888-478-2433 |
| Nobu | San Diego CA | 619-814-4124 |
Recipe Ideas
Recipes that include Large Red Bell Peppers. One
| Kitchen Wench |
|
Sausage, Sweet Potato & Red Pepper Frittata |
| Pinch My Salt |
|
Roasted Red Pepper Hummus |


