Roselle may be used raw, dried or juiced. The fruit's tart flavor requires a sweetener of some kind, and it is successfully used like a cranberry in recipes for jam, jelly, chutney and even wine.
Barrel Cactus Fruit
The fruit of the Barrel cactus is best prepared in sweet applications, since its natural tartness lends itself well to a hint of sugar. Cook the fruit down with agave syrup to make a jam, jelly or a sweet and sour chutney.
Yu Choy Cabbage
Inventory, 30 lbs : 0
This item was last sold on : 09/05/17
Yu Choy is a leafy vegetable that produces tender fleshy stalks 20-30 cm high. Its greens range from light to dark green and have an elongated oval shape with lightly serrated margins. The small yellow flowers first appear as green buds in loosely compacted clusters of 10-20. They open to expose four bright yellow petals once the plant has about 7 or 8 mature leaves. On the palate Yu Choy is distinctively peppery with broccoli and cabbage notes balanced by a mildly sweet taste of baby spinach.
Yu Choy is available spring through fall.
Yu Choy is a flowering vegetable in the Brassica family that is also known as Green Choy Sum, Choisum, You Cai, Cai Hua, Yai Tsoi, Caisin, Flowering White Cabbage, Mock Pak-Choi or False Pak-Choi. It is botanically classified as Brassica rapa var. parachinensis. Yu Choy is often confused with Chinese broccoli but may be distinguished by Chinese broccoli's unique white flowers. Yu Choy flowers are bright yellow with petals that form a distinctive “cross” shape, a marker for all plants in the family. To compound the confusion, any flowering brassica can technically be referred to as Choy sum.
Yu choy may be added raw into salads, particularly the young leaves and sprouts. In Asian cuisine, the leaves and flowering stems are often cooked in a similar manner to Bok choy, stir-fried, steamed, blanched or added to soups. Complimentary flavors include garlic, sesame, lemon, chicken stock, soy sauce and Chinese cuisine.
Yu Choy is native to China and is one of the region’s most popular vegetables. It is a cool weather annual that flowers within 30-50 days of planting and can provide as many as three harvests in warmer climates with longer growing seasons. It is cultivated in Asian farming communities throughout the Western hemisphere where it readily adapts to similar climatic and soil conditions.
Restaurants currently purchasing this product as an ingredient for their menu.
|Miho Gastrotruck||San Diego CA||619-867-4295|
Recipes that include Yu Choy Cabbage. One is easiest, three is harder.
|China Sichuan Food||Yu Choy Stir Fry|
|Good, Cheap Eats||Sauteed Yu Choy with Mushrooms, Onions and Squash|