Stokes Purple® Sweet Potato
The Stokes Purple Sweet Potato is extremely high in antioxidants, similar to other purple superfoods like acai, blueberries and purple corn. Like other sweet potato varieties, it has a low glycemic index which essential for diabetics.
Red Chinese Mulberries
The Red Chinese mulberry tree is a broad, spreading bush or small tree dotted with small thorns. Like its mulberry relatives, the fruits are technically not a berries but rather aggregates of tiny fleshy drupes clustered around a single stem
Inventory, lb : 10.00
This item was last sold on : 11/20/17
|Tutti Frutti Organics||Homepage|
Large, oval and yellow, this variety looks similar to a melon and has a moist, mellow, nutty flavor. This squash is known for its unusual, cooked, yellowish flesh that separates into long, translucent strings that resemble pasta. Spaghetti squash are ripe when their color changes from green to yellow, and when they snap easily off their vines.
Spaghetti squash is available from Tutti Frutti during the fall months.
Providing vitamin A and vitamin C, squash also contains some of the B vitamins. An excellent source of fiber, deep-colored squash offers the most beta carotene.
Spaghetti squash have a hard rind, and unique flesh that separates into strings when cooked. Microwave, steam or bake whole squash, then halve, remove seeds and scrape flesh with a fork to separate. Prepare simply, with oil and Middle Eastern spices, fresh herbs and cheeses, or tomato sauce for a "spaghetti"-like dish. Mix cooked squash with steamed greens and onions; add milk or cheese and bake into a gratin; combine with green vegetables and beans. Spaghetti squash will keep, uncut, for weeks at room temperature.
Spaghetti squash grow on long vines, in well-drained warm soil. The fruit matures about ninety days after seeding. A member of the Cucurbit pepo genus, spaghetti squash are harvested when the skin is golden yellow and they weigh between two and five pounds.
Restaurants currently purchasing this product as an ingredient for their menu.
|UCSD Food & Nutrition Department La Jolla||San Diego CA||858-657-6473|
|Fishery||San Diego CA||858-272-9985|
|Hyatt Islandia||San Diego CA||619-224-1234|
|Cal A Vie||Vista CA||760-945-2055|
|Viejas Casino Buffett||Alpine CA||619-659-1774|
|UCSD Food & Nutrition Department Hillcrest||San Diego CA||619-543-2764|
|Local Tap House & Kitchen||Oceanside CA||760-547-1469|
Recipes that include Spaghetti Squash. One is easiest, three is harder.