Produce Briefs...
Maui Onions
Two characteristics set the Maui onion apart from other yellow onions: the high sugar and high moisture content of its flesh.
Cantaloupe Melon
The cantaloupe is defined by two elements: its roughly netted stone and green colored skin and its aromatic orange-coral colored flesh. When perfectly ripe, the flesh is juicy, unctuous and sweet.
Grower
Seasons/Availability
Available late spring.
Description/Taste
Baby red Okami spinach produces rich green, spear-shaped leaves with contrasting red, edible stems. This spinach variety offer a mild "spinach" flavor and tender texture. Baby red Okami spinach is similar to baby spoon spinach in taste and texture.
Nutritional Value
An excellent source of antioxidants, spinach has four times the beta carotene of broccoli. High in lutein, nutrients in spinach help lower blood cholesterol. It also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. For best nutritional value, eat raw or slightly cooked.
Applications
Use baby red Okami as a salad ingredient or wilt with hot pastas and grains. Pair with fresh citrus and berries, nuts, strong cheeses, spring vegetables such as peas and asparagus, or toss with hot past or grains until barely wilted. Baby red Okami spinach has a more mild, less metallic flavor than mature spinach and is complimented by vinaigrettes, fresh herbs, garlic, toasted bread and beans. Keep baby red Okami spinach cool and dry until ready to use.
| McGrath Family Farms | Homepage |
Seasons/Availability
Available late spring.
Description/Taste
Baby red Okami spinach produces rich green, spear-shaped leaves with contrasting red, edible stems. This spinach variety offer a mild "spinach" flavor and tender texture. Baby red Okami spinach is similar to baby spoon spinach in taste and texture.
Nutritional Value
An excellent source of antioxidants, spinach has four times the beta carotene of broccoli. High in lutein, nutrients in spinach help lower blood cholesterol. It also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. For best nutritional value, eat raw or slightly cooked.
Applications
Use baby red Okami as a salad ingredient or wilt with hot pastas and grains. Pair with fresh citrus and berries, nuts, strong cheeses, spring vegetables such as peas and asparagus, or toss with hot past or grains until barely wilted. Baby red Okami spinach has a more mild, less metallic flavor than mature spinach and is complimented by vinaigrettes, fresh herbs, garlic, toasted bread and beans. Keep baby red Okami spinach cool and dry until ready to use.
