Roselle may be used raw, dried or juiced. The fruit's tart flavor requires a sweetener of some kind, and it is successfully used like a cranberry in recipes for jam, jelly, chutney and even wine.
Barrel Cactus Fruit
The fruit of the Barrel cactus is best prepared in sweet applications, since its natural tartness lends itself well to a hint of sugar. Cook the fruit down with agave syrup to make a jam, jelly or a sweet and sour chutney.
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Pac Choi mustard greens have thick green leaves with a thick white stalk. The texture of both leaves and stalks is crisp, and the flavour is of mild cabbage and spinach, slightly sweet and has a hint of mustard.
Pak Choi mustard greens are available in the spring and fall months.
Pac Choi is a type of Chinese cabbage. There are two species of Chinese cabbage: the Chinensis and the Pekinensis. Pac Choi is a member of the Chinensis family. Chinensis varieties do not form heads; rather they grow leafy blades much like celery and mustard. Other names for Pac Choi include bok choy, joy choy, horse's ear, Chinese celery cabbage and white mustard cabbage.