
Fingerling Russian Banana Potatoes
Although very petit in size, fingerlings are fully mature when harvested, thus they should not to be confused with new potatoes, potatoes that are harvested when immature.
Rainbow Swiss Chard
Rainbow chard, also known a 5-color silverbeet, is a tender chard variety with multi-colored stalks of yellow, white, orange pink and red.
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Seasons/Availability
Locally grown Macho Blossoms are available year round with a peak season in spring.
Current Facts
The blossoms of all squash plants are edible, and considered to be a true delicacy. Zucchini squash are the most common source of macho blossoms.
Description/Taste
The macho squash blossom, a delicate, yellow flower, is first to appear on vines that produce mature squash. Varying from shades of yellow to orange, they are at their best when freshly picked. Offering a similar flavor to that of the squash it produces, the flower's taste is milder. Having surprisingly meaty petals, edible squash blossoms may be enjoyed from both summer and winter squash.
Nutritional Value
Low in calories and sodium, macho squash blossoms are high in fiber. An excellent source of vitamin A, they offer a good source of iron, potassium, vitamin C, calcium and contain beta carotene.
Applications
Squash blossoms should be used immediately, the day they are purchased. Chop and saute with garlic or onions, add to quesadillas, soups and stews, omelets or pizza. Stuff with cheeses, herbs, meat or seafood. Batter or bread and deep-fry, with the remaining stem intact for ease of preparation. Keep cool and dry until ready to use.
Geography/History
Commonly used in Southwestern and Mexican cuisines, macho squash blossoms are especially favored by the Mexican-American population. Macho blossoms are also popular in Italian cooking and in California cuisine.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Marine Room | San Diego CA | 858-551-4676 |
| Whisknladle | San Diego CA | 858-551-7575 |
| Currant | San Diego CA | 619-702-6309 |
| The Lion Share | San Diego CA | 619-564-6924 |
| Alchemy Restaurant | San Diego CA | 619-255-0616 |
| La Villa | San Diego CA | 619 255 5544 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Barbarella | San Diego CA | 858-454-7373 |
| Sapori | Coronado CA | 619-319-5696 |
| Leroy's Kitchen & Lounge | Coronado CA | 619-522-6890 |
| Waters Catering | San Diego CA | 619-276-8803 |
| Bencotto Italian Kitchen | San Diego CA | 619-450-4786 |
| Cucina Urbana | San Diego CA | 619-239-2222 |
| Lauberge Del Mar | Del Mar CA | 858-259-1515 |
| Anthology | San Diego CA | 619-595-0300 |
| Union Kitchen & Tap | Encinitas CA | 760-230-2337 |
| Tapenade | San Diego CA | 858-551-7500 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
Recipe Ideas
Recipes that include Macho Blossoms. One


