
Brussels Sprouts
Brussels sprouts are members if the Brassica family and therefor kin to broccoli and cabbage. They do, indeed, resemble miniature cabbage. They are hardy and slow growing winter vegetable.
Green Swiss Chard
Swiss chard leaves grow on a pale whitish-green stalk. Shiny and dark green, the crinkly green leaves offer a taste that lies somewhere between asparagus and celery with possibly a hint of beet.
| Lakeside Organic Garden |
Seasons/Availability
Jonagold Apples are available late summer through mid fall.
Description/Taste
The Jonagold apple offers the sweet-tart flavor of the Jonathan and the juicy crisp texture of the Golden Delicious. This beautiful golden-red apple is prized for its delicious flavor. Usually having a yellow background and an orangish-red blush, some may be appear dominantly red. A large apple, its color and taste blend the best of both of its popular parents, the Jonathan and Golden Delicious.
Nutritional Value
Cholesterol-free, apples contain pectin, a beneficial fiber. This dietary fiber may actually work to reduce the body's cholesterol level and studies claim it may possibly help to prevent heart attacks. Pectin also slows glucose metabolism in diabetics. Apples contain potassium, which may reduce the chances of a stroke and have a trace of boron believed to build bones and to increase mental vitality. Apples offer a small amount of vitamin A and vitamin C and have only a trace of sodium. An average-size apple contains about 80 calories.
Applications
Flavor quick breads, muffins, cookies, cakes and a variety of desserts with its fresh taste. This apple makes a superior applesauce. For flavorful fried apples, sauté apple slices in a little butter; sprinkle with a little cinnamon. Sliced or cut apples stay white longer if put in a bowl of water containing two tablespoons of lemon juice. To store, keep in the coldest part of refrigerator.
Geography/History
A relatively new variety, Jonagold apples had their delicious debut in 1968 at the New York State Agricultural Experiment Station in Geneva. A triploid, this apple is a tasty cross between a tart Jonathan and a mellow Golden Delicious. At one time, it was the most popular apple in Western Europe. Not heat tolerant, Jonagolds require mildly cool growing conditions.
Recipe Ideas
Recipes that include Jonagold Apples. One


