
Maui Onions
Two characteristics set the Maui onion apart from other yellow onions: the high sugar and high moisture content of its flesh.
Rainbow Swiss Chard
Rainbow chard, also known a 5-color silverbeet, is a tender chard variety with multi-colored stalks of yellow, white, orange pink and red.
Originally grown as a summer vegetable, Italian zucchini squash is suitable to forced cultivation in temperate climates and is available for harvest year round.
Current Facts
In the culinary context, zucchini is treated as a vegetable. Botanically, however, the zucchini is identified as the swollen fruit that stems from the female zucchini flower.
Description/Taste
Italian green squash is prolific growing fruit that can reach up to three feet long. Its glossy skin is dark green to near black. Within its thin to medium walled skin is a white spongy firm core with faint traces of seeds. Its flavor is delicate and mild with reflective undertones of its flowering host.
Nutritional Value
Italian squash offers little nutritional value as it is calorically lean and contains more than ninety percent water. It does have usable levels of potassium and vitamin A.
Applications
Zucchini squash are mild, versatile and can be prepared in sweet or savory recipes. Grate zucchini and add squash to muffin or bread batter, or combine with flour, egg and fry into patties. Halve squash lengthwise, remove some of the interior, stuff with ground meat, cheese, tomatoes and bake until stuffing is cooked. Thinly slice zucchini, layer on a large plate, drizzle with olive oil, chopped thyme and goat cheese then serve as a fresh (raw) appetizer. Slice squash thinly into rounds, layer in a baking dish with sliced tomatoes, top with grated cheese and breadcrumbs then bake until tender. Italian zucchini squash will keep well, dry and refrigerated, for one to two weeks.
Ethnic/Cultural Info
In Sicily, the tender leaves and shoots are sold in open markets, but very rarely, if at all, served in restaurants. The leaves and shoots are claimed to be helpful in cleansing the digestive system, either cooked with pasta in a soup or simply boiled.
Geography/History
Like all summer squashes, zucchini can trace its origins back to the Americas. There are dozens of varieties, though, that have been cultivated in Italy after zucchini's introduction from the New World.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Georges on Fifth | San Diego CA | 619-702-0444 |
| Boat House Coronado | Coronado CA | 619-435-0155 |
| Fibonaccis | San Diego CA | 858-677-9974 |
| Mimmos Italian Village | San Diego CA | 619-239-3710 |
| Hilton Harbor Island | San Diego CA | 619-291-6700 |
| Avenue 5 | San Diego CA | 619-542-0394 |
| Croces | San Diego CA | 619-233-4355 |
| Relm-San Elijo | San Marcos CA | 760-798-9804 |
| Burlap | San Diego CA | 858 369 5700 |
| Chef de Cuisine | San Diego CA | 619-248-0538 |
| Salad Style | San Diego CA | 619-255-6731 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Come On In Sorento Valley | San Diego CA | 858-558-8964 |
| California State University San Marcos | San Marcos CA | 760-750-4765 |
| Piatti | San Diego CA | 858-454-1589 |
| The Oceanaire Seafood Room | San Diego CA | 619-858-2277 |
| Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
| Saffron | San Diego CA | 619-574-7737 |
| Nobu | San Diego CA | 619-814-4124 |
| Nick's At The Beach | San Diego CA | 858-270-1730 |
| Acqua Al 2 Ristorante | San Diego CA | 619-230-0382 |
| Harney Sushi Oceanside | Oceanside CA | 760-967-1820 |
| USD | San Diego CA | 619-260-8880 |
| Villa Capri 2 Family Style Trattoria | San Diego CA | 858-538-5884 |
| The Patio on Lamont Street | San Diego CA | 619-235-5606 |
| Sbicca | Del Mar CA | 858-481-1001 |
| Come On In La Jolla | San Diego CA | 858-551-1063 |
| Harney Sushi Old Town | San Diego CA | 619-295-3272 |
| Trattoria I Trulli | Encinitas CA | 760-943-6800 |
| Turf Supper Club | San Diego CA | (619) 234-6363 |
| Toast Catering | La Mesa CA | 619-464-0201 |
| The Spot | San Diego CA | 858-459-0800 |
| Reds | San Diego CA | 619-523-5540 |
| Barbarella | San Diego CA | 858-454-7373 |
| Come on in Pacific Heights | San Diego CA | 858-638-0088 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Finch's Wine Bar & Bistro | La Jolla CA | 858-456-4056 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Tender Greens | San Diego CA | 619-226-6254 |
| Claire's on Cedros | Solana Beach CA | 858-259-8597 |
| Tiger Tiger | San Diego CA | 619 764 5475 |
| Miguel's Old Town | San Diego CA | 619-298-9840 |
| Blue Pearl | San Diego CA | 619-222-4198 |
| Solace & the Moonlight Lounge | Encinitas CA | 760-753-2433 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Bice Ristorante | San Diego CA | 469-450-3519 |
| Cody's at the Cove | San Diego CA | 858-459-0040 |
| Bistro West | Carlsbad CA | 760-431-9195 |
| Studio Diner | San Diego CA | 858-715-6400 |
| The Fantail Cafe | San Diego CA | 619-398-8258 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
| Roppongi | San Diego CA | 858-551-5252 |
| La Valencia | San Diego CA | 858-551-3750 |
| J six | San Diego CA | 619-531-8744 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 800 843 4661 |
| Tartine | Coronado CA | 619-435-4323 |
| Blue Water Seafood Market and Grill | San Diego CA | 619-497-0914 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Pantry in Rancho Santa Fe | Rancho Santa Fe CA | 858-756-1221 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Norte Carlsbad | Carlsbad CA | 760-729-0903 |
| Marriott Coronado | Coronado CA | 619-435-3000 x6335 |
| Bencotto Italian Kitchen | San Diego CA | 619-450-4786 |
| Empire House Urban Palate | San Diego CA | 619-278-8175 |
| The Wine Pub | San Diego CA | 619-758-9325 |
| Hylseeds | Fallbrook CA | 951-536-1337 |
| Buon Appetito | San Diego CA | 619-238-9880 |
| Capri Blu | San Diego CA | 858-673-5100 |
| West Steak and Seafood | Carlsbad CA | 760-930-9100 |
| Peohes | Coronado CA | 619-437-4474 |
| Great News Cooking School | San Diego CA | 888-478-2433 |
| Azul La Jolla | San Diego CA | 858-454-9677 |
| Amici's East Coast Pizzeria | San Diego CA | 858-729-9988 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| The Keating Lounge and Restaurant | San Diego CA | 619-814-5700 |
| Urban Solace | San Diego CA | 619-295-6464 |
| Bertrand at Mr A's | San Diego CA | 619-239-1377 |
| Truluck's Seafood Steak and Crab House | San Diego CA | 858-453-2583 |
| The Greenspot Salad Co. | San Diego CA | 858-587-2585 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Fairbanks Ranch Country Club | San Diego CA | 858-259-8811 |
| La Costa Glen North | Carlsbad CA | 760-704-1436 |
| Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
| Phil Barth | San Diego CA | 812-309-0033 |
| Miguel's Eastlake | Chula Vista CA | 619-656-2822 |
| Leroy's Kitchen & Lounge | Coronado CA | 619-522-6890 |
| The Kebab Shop Little Italy | San Diego CA | 619-550-5481 |
| Paradise Point Resort Main Kitchen | San Diego CA | 858-490-6363 |
| Jake's Del Mar | Del Mar CA | 858-755-2002 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Alexander's on 30 th | San Diego CA | 619-281-2539 |
| Fidel's Little Mexico Solana Beach | Solana Beach CA | 858-755-5292 |
| Bread & Cie Café | San Diego CA | 619-683-9322 |
| Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
| Gossip Grill | San Diego CA | 619-260-8023 |
| Neighborhood Burger Wine and Beer | San Diego CA | 619-446-0002 |
| Fox Sports Grill | San Diego CA | 619-231-9000 |
| Kensington Cafe | San Diego CA | 619-640-0494 |
| Pacific Cafe & Catering | San Diego CA | 858-350-2700 |
| 333 Pacific | Oceanside CA | 760-433-3333 |
| Barleymash | San Diego CA | 619-276-6700 x304 |
| Sessions Public | San Diego CA | 619-756-7715 |
| Paradise Grille | Del Mar CA | 858-350-0808 |
| Miguel's Carlsbad | Carlsbad CA | 760-759-1843 |
| All American Grill | San Diego CA | 619-296-9600 |
| Boathouse Harbor Island | San Diego CA | 619-291-8011 |
| Bishop School | San Diego CA | 858-459-4021 x212 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5500 x207 |
| Donovan's Prime Seafood | San Diego CA | 619-906-4850 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-657-6473 |
| Parioli Italian Bistro | San Diego CA | 619-755-2525 |
| Sorority Cuisine - Pibeta Phi | San Diego CA | 619-778-0311 |
| Hard Rock Hotel Main Kitchen | San Diego CA | 619-702-3000 |
| Vine Cottage | La Mesa CA | 619-465-0138 |
| Marine Room | San Diego CA | 858-551-4676 |
| Donovan's Downtown | San Diego CA | 619-237-9700 |
| Crazy Bowls & Wraps | San Diego CA | 619-291-9727 |
| The Kebab Shop (Downtown) | San Diego CA | 619-525-0055 |
| The Village at 631 | San Diego CA | 619-255-9405 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| The Kebab Shop (Encinites) | Encinitas CA | 760-634-9822 |
| Pier 32 Water Front Grill | National City CA | 619-718-6240 |
| Indigo Grill | San Diego CA | 619-234-6802 |
| Inn at the Park | San Diego CA | 619-296-0057 |
| Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Cozymels | San Diego CA | 858-658-0480 |
| Village Pizzaria | Coronado CA | 619-522-6890 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Sorority Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
| Roy's La Jolla | San Diego CA | 858-455-1616 |
| Caffe Calabria Coffee Roasting Company | San Diego CA | 619-683-7787 |
Recipe Ideas
Recipes that include Italian Squash. One


