Produce Briefs...
Mangosteen
The Purple mangosteen, botanical name Garcinia magostana, simply referred to as mangosteen, is an ultra-tropical slow growing evergreen tree that is cultivated for its edible fruit.
White Corn
White corn is a sweet corn variety. Its ears are wrapped in tightly layered pale lime green to white husks. One ear of corn can contain up to 400 kernels growing in rows lengthwise.
Seasons/Availability
Green acorn squash is available year-round, peaking during fall and winter.
Current Facts
While green acorn squash are still the most familiar of the type, new varieties are becoming available, including gold acorn squash, and a white acorn variety which also produce light yellow to orange flesh.
Description/Taste
This dark green squash is acorn-shaped, hence its name. Its orange colored flesh offers a mildly sweet flavor and a somewhat dry texture. Its hardy rind has deep, characteristic ridges which are often times capped with a splash of orange, considered a sign of maturity.
Nutritional Value
Not as rich in beta-carotene as other winter varieties, acorn squash is an excellent source of dietary fiber and contains vitamin C, vitamin B6, magnesium and manganese plus a substantial amount of potassium.
Applications
Acorn squash are a hard-skinned, winter variety. They may be peeled, but are more often cooked with their skin-on. Peel and dice, or cut into slices along the natural ribs; toss with oils, spices or herbs and bake or roast. Serve with or without the skin. Cooked squash may be pureed and added to soups, stews, risotto, cakes or other baked goods. Stuff and bake halves with meats, cheese, grains or other vegetables. Acorn squash will keep at room temperature for many weeks.
Geography/History
The acorn squash was a favorite of early civilizations as it could be baked whole in outdoor clay and brick ovens. Dating back to 4000 B.C., acorn squash, sometimes called Danish squash, is an edible gourd that grows on a vine. Generally considered to be a winter squash, the acorn squash is a member of the same family as summer squash, also known as Cucurbita pepo.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Tractor Room | San Diego CA | 619-543-1007 |
| Zel's Del Mar | Del Mar CA | 858-755-0076 |
| Cucina Urbana | San Diego CA | 619-239-2222 |
| Quality Social | San Diego CA | 619-501-7675 |
| Finch's Wine Bar & Bistro | La Jolla CA | 858-456-4056 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| Hotel La Jolla & CUSP Dining & Drinks | La Jolla CA | 858-459-0261 |
| Urban Solace | San Diego CA | 619-295-6464 |
| Monello | San Diego CA | 619-501-0030 |
| Romesco | Bonita CA | 619-475-8623 |
| The Chef 4 U 2 Have | San Diego CA | 619-517-4383 |
| Roy's San Diego | San Diego CA | 619-239-7697 |
| Pete's Premade Paleo | El Cajon CA | 770-354-1150 |
| Herringbone | La Jolla CA | 858-459-0221 |
Recipe Ideas
Recipes that include Green Acorn Squash. One
is easiest, three is harder.
