Produce Briefs...
Brussels Sprouts
Brussels sprouts are members if the Brassica family and therefor kin to broccoli and cabbage. They do, indeed, resemble miniature cabbage. They are hardy and slow growing winter vegetable.
Fresh Green Garlic
Grown in California, regarded as a spring delicacy, fresh green garlic are very young garlic before they begin to form bulbils or cloves.
Seasons/Availability
Green Acorn Squash is available year-round, peaking during fall and winter.
Current Facts
While dark-green acorn squash are the most familiar, new varieties are becoming available, includin gold acorn squash, and a white acorn variety which also produce yellow-orange flesh.
Description/Taste
This dark green to blue-green squash is acorn-shaped, hence its name. The golden-orange colored flesh offers a mildly sweet flavor and a somewhat dry texture. Usually about five to eight inches long and four to five inches across, the hardy rind has deep, characteristic ridges with a splash of yellow-gold, considered a sign of maturity.
Nutritional Value
Not as rich in beta-carotene as other winter varieties, acorn squash is an excellent source of dietary fiber and contains vitamin C, vitamin B6, magnesium and manganese plus a substantial amount of potassium.
Applications
Acorn squash are a hard-skinned, winter variety. They may be peeled, but are more ofter cooked with their skin-on. Peel and dice, or cut into slices along the natural ribs; toss with oils, spices or herbs and bake or roast. Serve with or without the skin. Cooked squash may be pureed and added to soups, stews, risotto, cakes or other baked goods. Stuff and bake halves with meats, cheese, grains or other vegetables. Acorn squash will keep at room temperature for many weeks.
Geography/History
The acorn squash was a favorite of early civilizations as it could be baked whole in their outdoor clay and brick ovens. Dating back to 4000 B.C., acorn squash, sometimes called Danish squash, is an edible gourd that grows on a vine. Generally considered to be a winter squash, the acorn squash is a member of the same family as summer squash, Cucurbita pepo.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Recipe Ideas
Recipes that include Green Acorn Squash. One
is easiest, three is harder.
Green Acorn Squash is available year-round, peaking during fall and winter.
Current Facts
While dark-green acorn squash are the most familiar, new varieties are becoming available, includin gold acorn squash, and a white acorn variety which also produce yellow-orange flesh.
Description/Taste
This dark green to blue-green squash is acorn-shaped, hence its name. The golden-orange colored flesh offers a mildly sweet flavor and a somewhat dry texture. Usually about five to eight inches long and four to five inches across, the hardy rind has deep, characteristic ridges with a splash of yellow-gold, considered a sign of maturity.
Nutritional Value
Not as rich in beta-carotene as other winter varieties, acorn squash is an excellent source of dietary fiber and contains vitamin C, vitamin B6, magnesium and manganese plus a substantial amount of potassium.
Applications
Acorn squash are a hard-skinned, winter variety. They may be peeled, but are more ofter cooked with their skin-on. Peel and dice, or cut into slices along the natural ribs; toss with oils, spices or herbs and bake or roast. Serve with or without the skin. Cooked squash may be pureed and added to soups, stews, risotto, cakes or other baked goods. Stuff and bake halves with meats, cheese, grains or other vegetables. Acorn squash will keep at room temperature for many weeks.
Geography/History
The acorn squash was a favorite of early civilizations as it could be baked whole in their outdoor clay and brick ovens. Dating back to 4000 B.C., acorn squash, sometimes called Danish squash, is an edible gourd that grows on a vine. Generally considered to be a winter squash, the acorn squash is a member of the same family as summer squash, Cucurbita pepo.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Tractor Room | San Diego CA | 619-543-1007 |
| Sea Rocket Bistro | San Diego CA | 619-255-7049 |
| Blue Ribbon Artisan Pizzeria | Encinitas CA | 760-634-7671 |
| Salad Style | San Diego CA | 619-255-6731 |
| Harney Sushi Oceanside | Oceanside CA | 760-967-1820 |
Recipe Ideas
Recipes that include Green Acorn Squash. One
is easiest, three is harder.
