Produce Briefs...
Orange Honeydew Melon
Oval-to-round and a delicious cross between a cantaloupe and a honeydew, the very fleshy juicy orangish-yellow pulp of the orange honeydew melon is encased in a hard very yellow matching rind.
Iceberg Lettuce
It is the only lettuce type that does not occur in red form as well as green. Iceberg is the given name to dozens of cultivars of lettuce, all of which are adapted to specific planting regions and time periods.
Seasons/Availability
California-grown fresh Garbanzo beans are available April to October. In winter season there are intermittent harvests from Mexico available.
Description/Taste
Encased in a light colored paper-like shell, fresh Garbanzo beans, also called chickpeas, offer a delectable trace of sweetness and a wonderful tender texture. Not yet crinkly in this early stage of life, these farm-fresh delights vary from a very pale green to dark green. Easy to shell, two to three beans are produced in each pod.
Nutritional Value
Garbanzo beans provide a source of fiber, protein and vitamins.
Applications
Use fresh Garbanzo beans in almost exactly the same way you would fresh edamame. Steam lightly in their shells, or char for a few minutes under the broiler or in a hot pan. Season simply with plain or flavored sea salt, and serve as finger food. The beans may also be removed from their shells, and cooked similarly to English peas. Blanch in boiling water, and toss in mixed bean salads, as an alternative to lima beans in succotash, or dress by themselves with a light vinaigrette. Fresh Garbanzos may also be blended into hummus like their more mature, dried counterparts or added as a fiber packed ingredient to guacamole.
Ethnic/Cultural Info
Indian cuisine loves Garbanzos enhanced with flavorful spices and ground into flour to make fritters and dumplings.
Geography/History
Cultivated in the Middle East and of the genus Cicer arietinum, ancient Egyptians, Greeks and Romans enjoyed these wonderful legumes and food historians say they existed more than seven thousand years ago. Growing on bushy plants and not doing well in cool climates, the beans are ready for harvest in 65 to 100 days. Releasing a tasty dew, the leaves make a wonderful tea. Spreading its goodness around the world, this bean is a staple food in India where it is known as Bengal gram. In Rome, these beans are called Cicero. The Middle East is known for a classic green colored hummus that is made with fresh Garbanzos.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Gaijin Noodle & Sake House | San Diego CA | 858-246-7782 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 800 843 4661 |
| Hard Rock Hotel Main Kitchen | San Diego CA | 619-702-3000 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| Bernard'O Restaurant | San Diego CA | 858-487-7171 |
| Paradise Point Resort Baleen | San Diego CA | 858-490-6363 |
Recipe Ideas
Recipes that include Fresh Garbanzo Beans. One
is easiest, three is harder.| The Pink Apron |
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Fresh Garbanzo Bean and Goat Cheese Pate |
Recently Spotted
People have spotted Fresh Garbanzo Beans using the Specialty Produce app for iPhone and Android.
Produce Spotting allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Santa Monica Farmers Market Near Santa Monica, California, United States About 11 days ago Spotter's comments : Jimenez Family Farm Santa Ynez, CA first of the season. Specialty Produce Near San Diego, California, United States About 92 days ago Spotter's comments : Fresh Garbanzo beans in stock now. They are a good source of fiber, protein, and vitamins. Use to add flavor to any of your favorite dishes. |
