Roselle may be used raw, dried or juiced. The fruit's tart flavor requires a sweetener of some kind, and it is successfully used like a cranberry in recipes for jam, jelly, chutney and even wine.
Barrel Cactus Fruit
The fruit of the Barrel cactus is best prepared in sweet applications, since its natural tartness lends itself well to a hint of sugar. Cook the fruit down with agave syrup to make a jam, jelly or a sweet and sour chutney.
Dutch Holland Pears
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Dutch Holland pears are medium-large in size, and round or conical in shape. The skin is yellow overlaid with an orange-red coloring. Inside, the flesh is creamy.
Dutch Holland pears are a drought-tolerant European variety of Pyrus communis.
Pears are considered a nutrient-dense food, with few calories but many important nutrients. They contain about a quarter of the Daily Recommended Value of fiber, with no fat, and only 100 calories per medium-sized pear. Eating one pear can satisfy about half the guidelines for fruit consumption a day.
Dutch Holland pears can be eaten both raw and cooked. Classic Dutch methods of using pears include stewing or poaching them, a classic recipe called stoofpeertjes.
Recipes that include Dutch Holland Pears. One is easiest, three is harder.
|Hummusapien||Chai Spiced Pear Baked Steel-Cut Oatmeal|
|Running to the Kitchen||Cinnamon Pear Pancakes|
|Oh My Veggies||Pear & Sharp Cheddar Grilled Cheese Sandwich|