
Fingerling Russian Banana Potatoes
Although very petit in size, fingerlings are fully mature when harvested, thus they should not to be confused with new potatoes, potatoes that are harvested when immature.
White Corn
White corn is a sweet corn variety. Its ears are wrapped in tightly layered pale lime green to white husks. One ear of corn can contain up to 400 kernels growing in rows lengthwise.
Dandelion greens are available year round.
Current Facts
This green is a member of the sunflower family. The bright yellow blossoms are also edible! Pluck the yellow petals from the green base of the flower and use in wine, muffins and biscuits. Flavor and freshness of the petals are best when used three to four hours after picking.
Description/Taste
Dandelion greens are simply the leaves of the common yellow flower that grows wild. Depending on the stage of growth, the pale green jagged-edged leaves offer a slightly bitter flavor. The paler the leaves, the more tender the greens.
Nutritional Value
Low in calories, dandelion greens contain about 35 calories per cooked cup. These greens offer a high amount of vitamin A, some B vitamins, minerals, fiber, protein, choline, pectins, insulin, carbohydrates, calcium, potassium and a moderate amount of vitamin C. Thought to be an important healing agent, dandelion greens are specific for the liver and as a digestive aid. Latex present in the leaves has been used for facial steams and moisturizers. Europeans used this herb for the treatment of fluid retention, heartburn, fevers, eye problems, boils, liver congestion, diarrhea, and various skin problems. The Chinese have used dandelions to treat appendicitis, digestive ailments, liver diseases, and breast problems, which include lack of milk flow, cancer, and inflammation. Russia, India, and other parts of the world have used it primarily for the treatment of the liver. The root of the dandelion offers a magenta dye. Added to bathwater, this special green serves as a tonic.
Applications
To lessen bitterness, drop dandelion greens into boiling water; boil until tender; drain; cover with ice water and drain again. Chop; set-aside until ready to use. Blend young leaves in cream and cheese sauces, casseroles, pasta dishes or soups.
Geography/History
A wild spring flower that can seem to pop up anywhere, dandelions can be found in lawns, meadows, forests, gardens, and ditches and along roadsides. Dandelions are also grown commercially. Dandelion's name is derived from the French word for "tooth-of-the-lion", Dente-de-Lion, describing the toothy look on its leaves. This plant's scientific name, Taraxacum, comes from the Greek word taraxos, meaning disorder, and akos, which means, ironically, remedy. Avid green lawn lovers may think differently.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| D Bar SoCal | San Diego CA | 619-632-7644 |
| Anthology | San Diego CA | 619-595-0300 |
| J six | San Diego CA | 619-531-8744 |
| Barbarella | San Diego CA | 858-454-7373 |
| Wine Vault & Bistro | San Diego CA | 619-295-3939 |
| Savory | Encinitas CA | 760-597-8989 |
| Leroy's Kitchen & Lounge | Coronado CA | 619-522-6890 |
Recipe Ideas
Recipes that include Dandelion Greens. One


