The most common apple guava received its name because its coloring is so similar to that of a green apple, with hues of lemon and lime. The fruit is roughly spherical with a furrowed smooth surface.
Tampoi are large, orange colored and smooth skinned, round fruits. They have a very thick pithy rind that surrounds a white, segmented, seeded flesh, similar in appearance to mangosteen.
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Cuban Squash is available late September to December.
A blend of both pumpkin and squash, the Cuban squash is a brightly colored variety that produces a smooth, finely textured flesh and offers a rich flavor.
Low in sodium and high in vitamin A, this squash provides a fair amount of vitamin C and dietary fiber.
This squash makes a delicious "pumpkin" pie. Add to baked casserole dishes. Use as a substitute for pumpkin, butternut, acorn or Hubbard squash. To store, keep in a dry, cool area. An excellent keeper.
This squash is especially popular in Hispanic communities and throughout the Caribbean. Known by many names, some include green pumpkin, West Indian pumpkin, toad back, Jamaican pumpkin, calabaza, sometimes spelled calabasa, zapallo, abóbora, crapaudback, ahuyama and giraumon. Grownrich soil, Cuban squash flourishes in the United States, the Caribbean and Central and South America. In Florida, calabaza refers to the Cuban pumpkin, also called Cuban squash.