Produce Briefs...
Fingerling Russian Banana Potatoes
Although very petit in size, fingerlings are fully mature when harvested, thus they should not to be confused with new potatoes, potatoes that are harvested when immature.
Rainbow Swiss Chard
Rainbow chard, also known a 5-color silverbeet, is a tender chard variety with multi-colored stalks of yellow, white, orange pink and red.
Seasons/Availability
Baby yams are available fall and winter.
Current Facts
Baby yams are the young, immature edible root of the same plant as mature yams. They are not true yams, however. They are botanically classified as sweet potatoes, though their orange colored flesh would lead you to believe otherwise. American yams are all, in fact, sweet potatoes. No yam variety grows within the United States. The baby yam is generally a Garnet or Jewel variety of sweet potatoes.
Description/Taste
Baby "yams" are petite, roughly oblong and tubular in shape, their ends tapering to a point. Their skin is semi smooth with colorings ranging from earthy salmon to pale garnet. The flesh is moist and dense with colors varying from deep yellow to vibrant orange, depending on variety. Their flavor is quintessentially earthy and sweet.
Nutritional Value
The nutritional value of the yam is principally as a source of carbohydrates, though if eaten in large quantities it can provide a substantial amount of protein, thiamin and vitamin C.
Geography/History
The common yam is native to Southeast Asia. It spread from there to the Old World tropics of Polynesia to Madagascar and East Africa. It is grown in both the Old World and New World in tropical environments. Sweet potatoes are native to Peru and Ecuador. They can grow in both tropical and temperate climates, hence their ability to be cultivated in America.
Recipe Ideas
Recipes that include Baby Yams. One
is easiest, three is harder.
Baby yams are available fall and winter.
Current Facts
Baby yams are the young, immature edible root of the same plant as mature yams. They are not true yams, however. They are botanically classified as sweet potatoes, though their orange colored flesh would lead you to believe otherwise. American yams are all, in fact, sweet potatoes. No yam variety grows within the United States. The baby yam is generally a Garnet or Jewel variety of sweet potatoes.
Description/Taste
Baby "yams" are petite, roughly oblong and tubular in shape, their ends tapering to a point. Their skin is semi smooth with colorings ranging from earthy salmon to pale garnet. The flesh is moist and dense with colors varying from deep yellow to vibrant orange, depending on variety. Their flavor is quintessentially earthy and sweet.
Nutritional Value
The nutritional value of the yam is principally as a source of carbohydrates, though if eaten in large quantities it can provide a substantial amount of protein, thiamin and vitamin C.
Geography/History
The common yam is native to Southeast Asia. It spread from there to the Old World tropics of Polynesia to Madagascar and East Africa. It is grown in both the Old World and New World in tropical environments. Sweet potatoes are native to Peru and Ecuador. They can grow in both tropical and temperate climates, hence their ability to be cultivated in America.
Recipe Ideas
Recipes that include Baby Yams. One
is easiest, three is harder.| Chef Mom.She Knows |
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Down Home Sweet Potato Pie |
