Stokes Purple® Sweet Potato
The Stokes Purple Sweet Potato is extremely high in antioxidants, similar to other purple superfoods like acai, blueberries and purple corn. Like other sweet potato varieties, it has a low glycemic index which essential for diabetics.
Red Chinese Mulberries
The Red Chinese mulberry tree is a broad, spreading bush or small tree dotted with small thorns. Like its mulberry relatives, the fruits are technically not a berries but rather aggregates of tiny fleshy drupes clustered around a single stem
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Ginger or Adarak in Hindi is classified as a perennial herb. This herb is unique in that it produces underground rhizomes, which have an irregular shape and a hard outer skin. Ginger is often found in markets in dried form, that is known as "Sounth" in India. The inner flesh of the Indian ginger is very crisp, offers a ginger spice-like flavor with a mild heat.
Adarak can be found year-round in Inidan markets.
Recipes that include Adarak. One is easiest, three is harder.