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Sara Sweet
Director Sara Sweet
of Bishop's School
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March 2008
396 Pages Illustrated. $30.00.Order
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Bananas
Inventory, 40 lbs : 23.76
This item was last sold on : 03/16/10
 
Seasons/Availability
Bananas are available year round.

Current Facts
Sixty percent of the bananas produced in the world are consumed by the United States.

Description/Taste
Long slender fruits of a tropical treelike plant, bananas are encased in a tough inedible easy-to-peel biodegradable skin. Picked green and then allowed to ripen, the soft succulent flesh of this tender fruit is delectably sweet. Yellow-skinned bananas have developed their fullest and sweetest flavor. Bananas speckled with brown spots on their skins are said to offer an even sweeter taste.

Nutritional Value
Rich in potassium, magnesium and other minerals, bananas provide vitamin A and vitamin B-complex, plus have twice the vitamin C as apples. Low in fat and protein, they are high in carbohydrates. One medium banana has about 90 calories.

Applications
Delicious on their own, add banana slices to fruit salad or make a yummy banana cream pie. Blend with yogurt and other fruits or juices to make a refreshing smoothie. Roll whole fresh bananas in coconut flakes or chopped nuts for quick and easy dessert. Slit the banana down one side; bake at 325 degrees about fifteen minutes or until soft but not mushy. Drizzle with melted butter; sprinkle with brown sugar. Bake five to ten minutes longer until sugar is dissolved. Serve with sour cream or yogurt. For a tasty treat, flambé fruit in brandy or Grand Marnier; serve with ice cream. Mashed overripe bananas make delicious cookies, bread and muffins. Top pancakes, French toast, waffles and cereal. For a cheesecake with a banana twist, cover the bottom crust with banana slices before pouring in the filling. Dried slices make a healthy snack. To store, ripen at room temperature. Put in a paper bag to hasten the process. Once ripened, they may be refrigerated. Freeze peeled whole or mashed bananas; use within one month. Keep bananas fresher longer especially during summer by separating the bananas from the bunch; store apart as bananas emit ethylene which accelerates ripening. Note: To prevent bananas from turning brown in fruit salad, drop a banana in boiling water for two to three seconds until it turns dark brownish-black; carefully lift out from water; peel. The banana will actually stay fresh.

Ethnic/Cultural Info
Ancient Egyptians enjoyed the culinary virtues of the Abyssinian banana, but travelers from Europe soon found more edible and sweeter bananas in semi-tropical and tropical areas. Bananas are a staple food in hot countries and are often used as a vegetable, plus a source of flour as well as a fruit.

Geography/History
Originating in Southeast Asia, bananas were one of the first cultivated fruits. The name banana comes from the Arabic word for finger, "banan", referring to the finger-like extensions of the fruit. Hence, a clump of bananas is called a "hand". Taking about a year for the fruits to develop, the banana plant is removed after harvest and replaced with a new planting. Bananas are one of the few fruits that ripen after being cut from the plant. Bananas allowed to ripen on the plant are said not to be as sweet as those picked green. The United States consumes more than half of the world production of this very favorite fruit.

Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Yogurt Land Pacific Beach  San Diego CA   858-581-1700
J six  San Diego CA   619-531-8744
Marriott Gaslamp  San Diego Ca.   619-696-0234 x6051
Extraordinary Desserts Union St.  San Diego CA   619 294 7001
Zocalo 4S Ranch  San Diego CA   858-924-9200
Dobsons  San Diego CA   619-231-6771
Bernardo Heights Contry Club  San Diego CA   858-487-4022
Bistro West  Carslbad CA   760-431-9195
Cirque Du Soleil Kooza  Del Mar CA   702-513-2146
Hilton Harbor Island  San Diego CA   619-291-6700
Prado at Balboa Park  San Diego CA   619-557-9441
Poseidon  Del Mar CA   858-755-9345
Roy's La Jolla  San Diego CA   858-455-1616
Thee Bungalow  San Diego CA   619-224-2884
The Keating Lounge and Restaurant  San Diego CA   619-814-5700
Nobu  San Diego CA   619-814-4124
Firehouse Restaurant Inc.  San Diego CA   858-274-3100
Tartine  Coronado CA   619-435-4323
Peppertree Hills  San Marcos CA   760-331-8705
Cups  La Jolla CA   858-459-2877
the other 91...
Blue Point / Coastal Cuisine  San Diego CA   619-233-6623
Pacifica Del Mar  Del Mar CA   858-792-0505
Estancia Adobe  La Jolla CA   858-550-1000
Cucina Urbana  San Diego CA   619-239-2222
Brasserie  San Diego CA   858-450-9576
Currant  San Diego CA   619-702-6309
La Jolla Country Club  La Jolla CA   858-454-9601
Studio Diner  San Diego CA   858-715-6400
The Oceanaire Seafood Room  San Diego CA   619-858-2277
Brockton Villa Restaurant  La Jolla CA   858-454-7393
Marriott San Diego  San Diego CA   619-234-1500 x6113
Fairbanks Ranch Country Club  Rancho Bernardo CA   858-259-8811
Harney Sushi Oceanside  Oceanside CA   760-967-1820
Roppongi  La Jolla CA   858-551-5252
Ebisu Sushi Bar  San Diego CA   619-297-3119
US Grant Hotel Main  San Diego CA   619-232-3121
Delta Zeta  San Diego CA   858-337-7536
Whisknladle (Fresh)  La Jolla CA   858-551-7575
Cafe 222  San Diego CA   619-236-9902
Gami Sushi  San Diego CA   858-792-5509
Beaumont's  La Jolla CA   858-459-0474
Kensington Grill  San Diego CA   619-281-4014
Vertex  La Jolla CA   858-404-6612
Richard Walkers Pancake House  San Diego CA   619-231-7777
Rancho Santa Fe Golf Club  Rancho Santa Fe CA   858-756-1582
Cowboy Star  San Diego CA   619-450-5880
Seau's  San Diego CA   619-291-7329
Hard Rock Hotel Mary Janes  San Diego CA   619-702-3000
Martinis above Fourth  San Diego CA   619-400-4500
California Crepes  San Diego CA   619-204-7636
SOHO Restaurant anf Lounge  San Diego CA   619-764-5475
The Fleetwood  San Diego CA   619-702-7700
Banbu Sushi  La Mesa CA   619-589-0071
Croces  San Diego CA   619-233-4355
Pamplemousse Grill  Solana Beach CA   858-792-9090
Extraordinary Desserts  San Diego CA   619-294-2132
Azul La Jolla  La Jolla CA   858-454-9677
Barbarella  La Jolla CA   858-454-7373
La Valencia  La Jolla CA   858-551-3750
The Vine  San Diego CA   619-222-8463
Come On In La Jolla  La Jolla CA   858-551-1063
Claire's on Cedros  Solana Beach CA   858-259-8597
Paradise Grille  Del Mar CA   858-350-0808
Milton's Delicatessen, Grill & Bakery  Del Mar CA   858-792-2225
Sheraton La Jolla  La Jolla CA   858-453-5500
Charisma Cucina Italiana  San Diego CA   619-209-3536
World Famous  Pacific Beach CA   858-272-3100
Waters Catering  San Diego CA   619-276-8803
Marriott Del Mar  San Diego CA   858-369-6029
Cody's at the Cove  La Jolla CA   858-459-0040
Georges at the Cove  La Jolla CA   858-454-4244
California State University San Marcos  San Marcos CA   760-750-4765
Tractor Room  San Diego CA   619-543-1007
Come On In Carmel Valley  San Diego CA   858-350-2700
US Grant Hotel Grill  San Diego CA   619-232-3121
Sorority Cuisine - Achio  San Diego CA   310-402-6195
Miguel's Cocina Coronado  Coronado CA   619-437-4237
Rancho Valencia  Rancho Santa fe CA   858-756-1123
Horizon School  Rancho Santa Fe CA   858-756-5599
Hash House A Go Go  San Diego CA   619-298-4646
Nuyo Eastlake Inc.  Chula Vista CA   619-482-9964
Crosby National Golf Club LLC  Rancho Santa Fe CA   858-227-0172
Jake's Del Mar  Del Mar CA   858-755-2002
JRDN Restaurant  Pacific Beach CA   858-270-5736
Hard Rock Hotel Main Kitchen  San Diego CA   619-702-3000
Maderas Golf Club  Poway CA   858-451-8100
Cal A Vie  Vista CA   760-945-2055
Lauberge Del Mar  Del Mar CA   858-259-1515
Surf Side Cuisine  San Diego CA   619 507-0891
Loews (Store Room)  Coronado CA   619-424-4000
Nicks At The Pier  San Diego CA   858-810-1730
Convention Center East  San Diego CA   619-525-5830
Blanca Restaurant  Solana Beach CA   858-792-0072
Lean and Green La Jolla  La Jolla CA   858-459-5326
Handlery Hotel & Resort  San Diego CA   619-298-0511
Marriott La Jolla  La Jolla CA   858-597-6345
Boathouse Harbor Island  San Diego CA   619-291-8011
Holiday Inn On The Bay  San Diego CA   619-232-3861
Pacific Athletic Club  San Diego CA   858-509-0700
Inn at Rancho Sante Fe  Rancho Sante Fe CA   858-756-1131
Residence Inn Downtown Gaslamp  San Diego CA   619-487-1200
Nine - Ten  La Jolla CA   858-964-5400
Nuyo Telegraph Inc.  Chula Vista CA   619-591-9837
The Brew House of Eastlake  Chula Vista CA   619-656-2739
Beach n' Diner  Coronado CA   619-437-6087
Bridges at Rancho Santa Fe  Rancho Santa Fe CA   858-759-6063
Stingaree  San Diego CA   619-544-0867
Market Restaurant and Bar  Del Mar CA   858-523-0007
Azucar  San Diego CA   619-523-2020
Casino Pauma  San Diego CA   760-891-7961
Come On In Sorento Valley  San Diego CA   858-558-8964

Featured Recipes
Recipes that include Bananas. One is easiest, three is harder.
Farmgirl Fare Let Them Eat Mexican Monkey Cake!
Cooking with Amy Healthy Banana (or Guava) Bread
Mom's Diet Healthy Banana Smoothies
Melinda's Kitchen Diary Banana Walnut Bread for Tea Time
Recipe Girl Kona Inn Banana Bread
Not Without Salt Banana Cupcakes with Dark Chocolate and Vanilla Cream Cheese Frosting
å°æ…§çš„心情煮义(Chinese) 缤纷四月- 香蕉薄饼(Chinese)
Gluten-Free Goddess Banana Apricot Hemp Milk Smoothie
Food Chronicles Gluten Free Banana and Lemon Loaf
Just Mommies BananaRama Baby Food Recipe
the other 1...
Mac & Cheese Banana Pudding Ice Cream