Produce Briefs...
Orange Honeydew Melon
Oval-to-round and a delicious cross between a cantaloupe and a honeydew, the very fleshy juicy orangish-yellow pulp of the orange honeydew melon is encased in a hard very yellow matching rind.
Iceberg Lettuce
It is the only lettuce type that does not occur in red form as well as green. Iceberg is the given name to dozens of cultivars of lettuce, all of which are adapted to specific planting regions and time periods.
Seasons/Availability
Deer's Tongue lettuce is available year round.
Current Facts
Deer's Tongue lettuce, AKA Matchless lettuce, is an heirloom variety known for its hardiness, cold and heat tolerance and its resistance to bolt in the hot summer months. Deer's Tongue lettuce should not be confused with Amish Deer's Tongue lettuce which was first cultivated a century later than Deer's Tongue. There are two different Deer's Tongue leaf colors: red and green.
Description/Taste
Deer's Tongue lettuce grows in a tight formation with a connected base, its narrow pointed triangular leaves growing outward and upward wrapping themselves around each other to form a very distinct looking lettuce. The leaves are tender, mild, succulent and have a melt-in-your-mouth flavor. Young Deer's Tongue lettuce is milder and more palatable than its mature form.
Nutritional Value
Lettuce is good source of Riboflavin, Vitamin B6, Calcium, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Folate, Iron, Potassium and Manganese.
Applications
Deer's Tongue lettuce is used more for its appearance than its mild flavor--for salads, sandwiches, appetizers, garnish, and as a bed for presentations.
Geography/History
Deer's Tongue lettuce is indigenous to North America. Its original cultivation date is unknown but records indicate that it was circa 1740, when the first English settlers arrived and discovered the lettuce growing in the Northeastern coast of the United States. The lettuce tolerates many different climates which makes it suitable for the home gardener. Severe heat, though, will cause bitterness in the leaves. It is advised that the outer leaves are harvested all at once as they grow. Young and baby lettuce's should be sown close together and harvested with a scissors.
Recipe Ideas
Recipes that include Red Deer's Tongue Lettuce. One
is easiest, three is harder.| A Food Centric Life |
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Goat Cheese Salad – Hawaiian Style |
